Bodywork Massage & Wellness is a quiet home-based clinic is located on the Southern Fleurieu Peninsula, also offering our beautiful treatments to your door with our mobile massage services in the Fleurieu Peninsula and Southern Suburbs of Adelaide. At Bodywork Massage & Wellness we pay strict attention to detail, our qualified therapists are of the highest standard, we understand the importance of therapeutic touch. Our treatments are tailored to our clients, providing support and assist the... Read more

Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled... Read more

Welcome to Kama Health, your path to inner calm and vitality. Most women I talk to feel like they have no time for themselves anymore; that their needs aren't being met; that there's something wrong with them because they can't "just get over it". It's hard to find the right help when your'e exhausted as it is, don't know where to look or what questions to ask. That is why I created my unique approach for making real change - BodyMind Coaching, energy medicine combined with a truly holistic... Read more

Adelaide's leading martial arts academy. World Class Kickboxing, Karate, Self-Defence, Jujitsu, Brazilian Jiu-Jitsu, Weapons. Family friendly Adult & Junior Classes in Moprhett Vale & Reynella East South Australia. 1st Lesson Free. Ask about our Special Offers for New Students. Mondays at Reynella East College, Primary gym, Gate 3 Car Park at 63 Malbeck Dr, Reynella East Juniors 5:30pm/ Adults 6:30pm Wednesdays at Antonio Catholic School gym, 8 Bains Rd., MORPHETT VALE, SA - Entry... Read more

Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in many... Read more

Naturopathic medicine & counselling services Read more

Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You... Read more

Dr Cameron Briggs has a reputation for getting things to work. He has 20 years experience and worked with elite athletes seniors and even the juniors. he has an interest in treating sports injuries,including peripheral joints:- the shoulder, elbow, wrist and ankle joints. Dr Briggs is multi factorial, we should eat, move, think and sleep well. At Chiropractic Health Matters Aldinga we offer advice and support on all these facets. Read more

Health and wellness centres have become a modern necessity in our hectic lives. Hahndorf Creek Health Spa is the ideal place to completely unwind in tranquil surroundings where you will be fully pampered in five star style. Our treatments are designed to reflect your individual needs and address the mind body connection. We aim to balance the mind, unblock the flow of energy and enhance well-being with treatments such as massage, naturopathy and holistic body treatments. Read more

Come and try a FREE introductory class at GKR Karate Bridgewater and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bridgewater, Tasmania, are taught by passionate instructors who are... Read more

Fitness Training: Our well equipped gym has cardio vascular equipment e.g. Treadmills, exercise bikes, rowing machine and cross trainer. We also have pin loaded resistance machines and free weight exercises. We also offer personal fitness training to keep you motivated and on track to achieve your goals. We do Fitness testing, body fat measurements and design exercise programs to suit your individual requirements. Gym memberships are available as well as Personal Training programs and multi visit... Read more

Special interest in complex metabolic diseases , and thyroid disease. Treat perimenopausal hormone problems, PCOS, and infertility or loss of periods. Read more

Come and try a FREE introductory class at GKR Karate Fullarton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fullarton in Adelaide, South Australia, are taught by passionate instructors... Read more

The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body.... Read more

There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement?... Read more

I offer a complete range of energy-based healing modalities to help you physically, emotionally, spiritually and soulfully. All treatments are personalised to your individual needs and circumstances. Are you feeling : Anxious Stressed Exhausted A little stuck ...then let me help you.. For your peace of mind I am a Certified practitioner in Forensic Healing , Reiki and Energy Healing. Please visit my website to find out more about how I can help you. I look forward to speaking... Read more

~ Healing Body, Mind & Spirit with ancient practices & healings - Herbalism - Ayurveda - Massage & Spa treatments - Reiki - Tarot, Runes & Numerology - Flower essences - Crystal healing - Chakra balancing - Sound therapy - Spirit guides - Meditation Flower Essences: powerful vibrational healing remedies & exude a life giving force that supports all we do. Their fine vibration works quickly on our energies, removing impurities from the system, restoring balance & harmony. Our hopes... Read more

Nunkeri Centre for Wellbeing offers evening yoga classes and private yoga tuition. We also offer Bowen Therapy. We hold regular Kirtan sessions to raise funds for charities. Read more

Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more