This ok explains in simple terms and with colourful cartoons what depression is and how to manage it effectively with CBT. It particularly suitable for teenagers and men who want a hands-on approach. It has been endorsed by beyondblue. It is an excellent adjunct to therapy. Read more

Beyond Words Therapy is a private speech pathology practice, which provides clinic-based and mobile services to families living in and around the Sunshine Coast Hinterland. We offer a range of services including: individual assessments, individual therapy, home-based programs, pre-prep and school readiness screening, small group therapy, in-class therapy, consulting services and teacher/parent training programs. At Beyond Words we are passionate about providing a high quality, family-centered... Read more

Katleen is a certified practitioner of the Arvigo Technique of the Maya Abdominal Therapy, has a diploma in BOWEN Therapy, is a practitioner of Emmett, NLP, Time-line, Reiki and Musculoskeletal Therapy and has offered clients relief from discomforts caused by stressful or active lifestyles, traumatic accidents and surgeries. she has helped couples with fertility challenges to successfully conceive, and nurtures expectant mothers throughout their pregnancy and postpartum. she has also helped clients... Read more

Fun Affordable Group Fitness, Ladies Boxing, Boxing Fitness, Metafit, Aerobics, Strength & Conditioning, Personal Training. Fully qualified Trainers that care about you and your goals, we are here to help you be the Best Version of YOU. Read more

Are you looking for Depression and Anxeity counselling that works. Mental Health training is changing and the old ways of talk therapy are fast becoming obsolete. If you are ready to shift your mental health issues quickly and permanently call me now to find out how. All my work is guaranteed and proven to get the results you want fast. Imagine feeling happy, inspired and driven to live a life of purpose and creativity. You can have an enriched life, all you need is to learn the secret to the causes... Read more

*Channelled Healing - Through spiritual guidance a healing & clearing is transferred allowing one to tap into personal potential in love, career, health or adventure. *Psychic Tarot Reading - Highlights where your at & where your going . Messages from spirit about the progress they bring to you. *Liquid Mineral Remedies - Administered orally in a liquid dose formula over a 9 day course, retaining ALL their natural healing properties. This amazing supporting remedy, allows a continued healing well... Read more

Alaya Escape offers exclusive Balinese-inspired mountain-top retreat accommodation on the Sunshine Coast, ideally situated atop the Blackall Mountain Range close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum. The Sunshine Coast's best kept secret. Alaya Escape - Come and Feel the Difference Stay in one of our uniquely beautiful fully self-contained rooms ALAYA ESCAPE offers 4 thoughtfully... Read more

I offer a counselling process, based on a trusting relationship, that can address general life issues, and more specifically, matters of loss and grief, anxiety, abuse, depression, trauma, life transitions, spirituality and palliative care. Mobile around the Sunshine Coast and Hinterland region, or at counselling room onsite. Read more

Pilates Platform is a boutique studio offering floor Pilates classes for all abilities. Small equipment and barre is included to enhance your Pilates experience. Injuries and ailments can be catered for. We welcome new members and have regular social catch ups. Our classes are fun, challenging and good for your body and mental health. Class sizes are small, therefore, bookings are essential. Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

At Montville Mind and Body we endeavor to bring mind and body to one place of peace and balance. Massage Treatments, Wellness Packages, Yoga & Meditation, Counselling Our highly qualified, soulful staff will customize treatments for your specific set of concerns to assist you in finding inner peace, physical health & balance. All treatments utilize the highest quality organic essential oils to encourage a harmonic state of balance, relaxation and bliss. As a mobile company, we bring all the... Read more

Earth Lodge Australia is a fully catered 5-day transformational camping retreat for all ages, an opportunity to reconnect, enjoy time in nature, learn and grow together. From 24th-28th September 2024, this unique family camp takes place in the stunning Australian bush near Kenilworth. Earth Lodge is a sanctuary for parents and a wonderland for children, inviting you into an immersive experience that enhances personal growth and strengthens family bonds. Building on 30 years of experience transforming... Read more

Renegotiate unresolved trauma with trauma-informed therapy that targets the root cause of PTSD, anxiety, depression and much more. Anchored Hearts uses a bottom-up processing approach to healing trauma and the regulation of your emotions. Anchored Hearts applies trauma-informed modalities that best suit you and your needs together with tools and techniques that will help transform body and mind. Embodied Processing Is all about cultivating a felt sense of safety within the body, in order to... Read more

I help women create connections to their inner Goddess by holding heart-centred circles (gatherings) which help them embrace the ancient wisdoms of working with the cycles within the cycles and to feel honoured, valued and nurtured. Modern life no longer gives us the support structure gained from communal family/village living which has caused a huge disconnection, increasing anxiety and depression in society. Re-connecting to your inner Self is that element you've been looking for that you... Read more

From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. The style we practice is Zen Qiyoga,... Read more

Gorilla Health is an online retailer of all your leading functional fitness brands. We specialise in Crossfit accessories with brands such as Bear KompleX, Sidekick, WOD welder and a growing range of high quality Gorilla Heath products. Based in QLD Gorilla Health is an Australian company with the goal to offer innovative quality products and support the Australian Crossfit community. Read more

Nastassja is a Remedial massage therapist, practicing since 2014. Her holistic approach to bodywork aims to resolve physical pain at its root cause and prevent its reoccurrence with corrective exercise and lifestyle changes. Nastassja works with a reverence for the innate wisdom of the human body and has a fascination with the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing... Read more

Ayurvedic massages and treatments and consultations, also private yoga Read more

Soraya Saraswati - Author, Singer and Speaker A resource of guided meditations, blogs and events to inspire you to live a life of Gratitude and Joy. Sharing music written, composed and recorded together with husband Composer and musician Terry Oldfield. - Enjoy FREE online ‘Mindful Moments Video Series’. - Organise a Life changing Personal Session with Soraya - Shop for Inspired Music Meditation and Mantras - Enjoy blogs on mindfulness, meditation and health. - Buy Soraya’s Book: Shining Through-From... Read more

Naturopathic Practitioner Clinic, Nutritionist Integrated Wellness Clinic is a sanctuary of health and wellness on the Sunshine Coast. Naturopathic, Dietitian, Nutritionist, Psychologist, Herbal Medicine We believe wellness goes far beyond physical health. Complete wellness encompasses optimal physical, psychological, spiritual, social and environmental aspects. Our practices are evidence based, results driven and patient centred and we specialise in: Helping you find the cause. Are you tired... Read more

Clear Minds Yoga partners with Soulistic Living at Palmwoods to bring you: * Small-sized yoga classes (at our studio or elsewhere by arrangement) * Ayurvedic Massage * Kahuna Massage * Private Yoga classes * Ayurvedic consultation Bookings are essential in order to ensure we have a place available for you in our classes. We keep class sizes small in order to ensure a personalised experience. Read more

Relationships are the most important aspect of all our lives. We need to make sure we are fostering loving connections, meaningful healthy relationships. It is not just a good advice or an idea to follow, but essential for a meaningful, joyful and healthy life. Building strong abundant connections starting with self, others and the amazing environment that supports us all is fundamental. We are professional change managers and coaches that are here to facilitate loving connections. To aid positive... Read more

Palmwoods PEMF & Pain Therapy Clinic have PEMF machines that help various conditions of the body. Sometimes unexplained health issues can be helped dramatically with only a few treatments. The body has the ability to heal itself given enough energy. PEMF treatments increase the cellular energy of the body giving us the ability to overcome pain & discomfort. We have also noticed a reversal of some symptoms in a short time. Helps with asthma, emphysema, COPD, helping the body to create deep breaths... Read more

Come and try a FREE introductory class at GKR Karate Nambour and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nambour, Queensland are taught by passionate instructors who are committed to teaching... Read more

Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more