Physical Culture (Physie) Classes & Lessons - St Leonards (2065)

the Lower North Shore, the Sydney Region, New South Wales (NSW)

No exact matches found within 50km.

    Other businesses in and around St Leonards (within 50km)

    Energy Healing Kinesiology

    I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 28 Feb 2024 to 28 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    My focus has been to help those who exist between wellness and un-wellness. Where one can feel tired or that their digestion doesn’t work right or that their “hormones are changing”. Functional medicine helps to span that divide by assessing ones overall status to determine a patients underlying biological / biochemical / physiological with a systems orientated approach and assessment. Includes considering their lifestyle / diet / past and family history. Forming a treatment plan that addresses... Read more

    I have been established since 2013, I have completed my beauty services, and beauty therapy and certificate 4 in massage plus a diploma in spa treatments. I then decided to start my own home based business. Im trained in all aspects of the beauty industry, and currently adding another beauty qualification to my business, in aesthetic. When I started my business there wasnt many men salons, I came up with an idea to have services and treatments for men where they could get the treatments and services... Read more

    Martial Arts Brazilian Jijutsu Associations

    SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

    **ONLINE COACHING & COUNSELLING!** Mindset Coaching & Counselling provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. Belinda Jelic has participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety... Read more

    Private and confidential Hypnosis and Hypnotherapy are proven methods to facilitating outcomes. In addition incorporating tools including Strategic Psychotherapy and Neuro Linguistic Programming into the Hypnosis and Hypnotherapy processes provides clients with further added value and effective methods to achieving their desired outcomes. *90 Minutes: $260 (Incl. GST) Initial or Returning Session: Strategic Hypnotherapy + NLP + Initial Session After Care Audio *60 Minutes: $210 (Incl. GST) Returning... Read more

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 27 Feb 2024 to 27 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    2016 Business Champion Award Winners for Physiotherapy!!! Our mission at Function Physio is to resolve symptoms quickly as well as treating the underlying cause. We guarantee an in-depth assessment of your problem and will help you gain an understanding of the source of your pain in order to aid with a solution. We will take you step-by step through the recovery period and guide you into an easy, independent, self-management program with evidence-based advice and exercises, whether that is in our... Read more

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light... Read more

    I empower women to reclaim their health, fitness, body confidence & food freedom through lifestyle & mindset transformations. I do this through personal training, private mentoring & online digital courses. Read more

    If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more

    Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong, acupressure, tuina, gua sha, cupping and moxibustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed in holistic medicine which lead her to study Acupuncture and Chinese Herbal Medicine at the University of Technology, Sydney. Her consultations integrate Eastern and Western scientific assessment to determine the underlying cause of disorders... Read more

    Brad holds a Master of Osteopathy from Unitec Institute of Technology, and has been in practice in New Zealand and Australia for many years. Due to his long standing interest in sports and fitness, he also carries a Diploma in Fitness Training. Previous to this Brad was an operational medic in the New Zealand Army. This background has given Brad unique experience in treating pain and injury quickly and effectively, and he brings that fantastic skill set to Restore. Brad treats a wide variety... Read more

    Paths to Positiviti is a Sydney based practice offering hypnotherapy and therapeutic solutions for a range of behavioural issues, including: addictions & dependencies, anxiety, body image, low self-esteem, OCD, phobias, postnatal depression, procrastination, PTSD & trauma, sleep disorders and smoking. By utilising an altered state of consciousness or a hypnotic trance state the intention is to narrow the focus of attention to see what is actually going on within ourselves and begin the search... Read more

    Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining... Read more

    Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

    Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 28 Feb 2024 to 28 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    At Nin Healing Australia, we specialize in energy healing and nutrition for post cardiac arrest clients providing physical, mental and emotional relief from post cardiac traumas such as Heart Attacks, Strokes, Mini Strokes, Bells Palsy, Depression, Grievances, Emotional Abuse and Emotional Trauma. Our clients often refer to our services as Heart Healing. We remove energy blocks from the seven layers of the energy body that is blocking the natural flow of life force energy. Once these blocks are... Read more

    The Hart Centre - Sydney provides expert couples and relationship counselling in Sydney. Deborah S is a professional Psychologist providing relationship counselling, Marriage Counselling, anxiety & depression counselling, addiction counselling, anger management pre-marriage program and LGBTQIA+ counselling. Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice,... Read more

    If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

    I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

    We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website. Read more

    Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

    Articles related to your search:

    Please wait...