Come and try a FREE introductory class at GKR Karate Ingle Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingle Farm in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Modbury Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Modbury Heights in Adelaide, South Australia, are taught by... Read more

At the Art of Expression we specialise in providing services tailored to your needs and preferences. We provide services for children, teens, young adults and adults. There is no age limit at The Art of Expression! The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with. This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will... Read more

Come and try a FREE introductory class at GKR Karate Pooraka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pooraka in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Surrey Downs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Surrey Downs in Adelaide, South Australia, are taught by passionate... Read more

Rose is a highly qualified and experienced holistic counsellor, life coach, master NLP practitioner, master hypnotherapist and holistic wellness practitioner who combines both eastern and western therapies. Her highly effective approach to healing is based on addressing all aspects of well-being including mental, emotional, physical and spiritual health. In private practice since 2005, Rose’s holistic approach moves clients forward quickly and successfully. By acknowledging and addressing the... Read more

Come and try a FREE introductory class at GKR Karate Dernancourt and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dernancourt in Adelaide, South Australia, are taught by passionate... Read more

Gym Fit Adelaide is a personal training service located at Dan's Gym Australia Ridgehaven and Klemzig. My name is Tom and I am a qualified master personal trainer offering services including personal training to suit your goals, 1 on 1 boxing, partner assisted stretching, nutritional guidance, sports specific training and much more. I pride myself in ensuring you are comfortable during your fitness journey and that you enjoy yourself as well. All Dan's Gym locations are Fitness Australia accredited.... Read more

Namaste! Raja Yoga Australia is a registered business name of Nina Pulaska. Nina comes from the Himalayan Tradition and teaches traditional Raja (Ashtanga) Yoga. Nina has particular interest is meditation, subtle body practices and yoga nidra. She is also a mentor and lifestyle coach, specializing in building resilience and stress management using yogic psychology and techniques. Raja Yoga classes and workshops taught by Nina are suitable both for beginners and long-time yoga practitioners. Scheduled... Read more

We are an Awesome Fitness Community, providing safe and effective training support and advice along with all your sports and fitness Physiotherapy requirements. Specialising in Exercise, Women's and Men's Pelvic health, Post and Antenatal, Dry Needling, Sports and aging Physiotherapy, Exercise Physiology and Personal Training. Read more

Teaching Karate to people in the Salisbury North, Paralowie and Burton area since 1983. We have trained many people up to an including Black Belt. Some have competed in State, National and International competitions. We are members of the Australian Karate Federation, the only Government recognised Karate Federation in Australia. Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

At Queen St Pilates Studio Adelaide we offer daily Mat, Equipment and Tower Pilates classes. Our aim is to provide you with the best quality instruction in a safe, positive and nurturing environment. Our resident Physio and Massage therapists collaborate closely with our Pilates Instructors, giving you access to some of the best Allied Health services available. Our cardio machines are available free of charge to all of our clients, great for your warm-up or cool-down routines. We pride ourselves... Read more

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy... Read more

Come and try a FREE introductory class at GKR Karate Salisbury Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Salisbury, Adelaide, South Australia are taught by passionate... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time. Read more

Bowen therapy is a soft tissue therapy creating greater mobilization of joints, tendons and ligaments. Creates a pump for your lymphatic system assisting in lymphatic drainage and works on the acupressure points releasing muscular tension. It helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness... Read more

Karate instruction is not fear based, but serious fun, empowering young children to recognise “what they can do in life” rather than focus on “what they cannot do”. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes... Read more

110 Fitness is Adelaide Premier Personal Training Service. Read more

Essence of Yoga classes are held at the Well & Good Pilates Studio. The practice is space is quiet with an intimate atmosphere where student numbers are limited to no more than 12. Classes have a slow and mindful theme to allow students to slow down away from the pressures of everyday busyness, with time to sense and feel sensations within the body and guided to listen to the bodies needs and limitations with no expectations to be somewhere other than that! Bookings are essential to attend... Read more

Rebecca Reyna is a highly experienced and qualified Singing and Piano Teacher, and Registered Music Therapist, who has completed a Bachelor and a Masters degree in Music. Services she offers include: Singing Lessons Singing Lessons consist of the learning of proper vocal technique, such as diapPiano Lessons Piano lessons consist of learning to play scales, chords and songs, as well as learning piano theory. Lessons are $35 for 30 minutes or $65 for an hour. Music Therapy Sessions Music therapy... Read more

Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more

Come and try a FREE introductory class at GKR Karate Elizabeth East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Elizabeth East in Adelaide, South Australia, are taught by... Read more

A Professional Naturopath Adelaide may be the best health practitioner to consult with when you are suffering from any form of chronic disease. Are you suffering from headaches or fatigue? Have you been diagnosed with Irritable Bowel Syndrome (IBS), a chronic disease, or an autoimmune disorder or are you simply accepting a substandard level of health as normal? Are you sick and tired of living with your symptoms? Are you searching for answers? Consult an experienced Naturopaths Adelaide from Highbury... Read more