Hello, and Welcome! I am Melissa and I am here to help you to take a step back from your crazy busy life and to introduce you to some important ways to manage stress and anxiety. I bring to the table Passion, Positivity and an absolute empathy and caring to help you move away from the stress and anxiety and into a future of calm, focus and purpose. I am here to help you. All that I have done, learnt, and experienced up to this point, has brought me to a place that I can hold space for all... Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

Come and try a FREE introductory class at GKR Karate Currumbin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Currumbin, Queensland, are taught by passionate instructors... Read more

Myospots are dissolvable, adhesive discs made of safe, natural polymers and are used for tongue exercise. By using Myospots you train your tongue to elevate and rest on the roof of the mouth, increase tongue muscle strength and also promote healthy nasal breathing while both awake and asleep. Healthy nasal breathing, strong tongue muscles and proper tongue posture are important together in improving a range of problems such as snoring, sleep apnea, dysphagia, speech disorders, and mouth breathing. Myospots... Read more

HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

Welcome to Nu-Vera Hypnotherapy Gold Coast We specialise in using hypnotherapy and other cutting edge therapeutic strategies and techniques, to help people transform and empower their lives and help them heal any emotional issues or trauma/s that may be causing dis - ease, illness, pain in their bodies and /or holding them back in life. Do You Feel Like You Keep Sabotaging Your Life Or You Just Don't Seem To Be Able To Move Forward In The Direction You Want To Go? Then Hypnotherapy May Just... Read more

Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Staff and professionals have been working together since 2000 to provide a safe, private, relaxed,comfortable and welcoming environment for the community of the Gold Coast and surrounds with a focus on developmental mental health and wellbeing. Our team of Mental Health and Allied Health Professionals offer a wide range of experience and approaches to suit individual needs and preferences. Psychologists,... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

Come and try a FREE introductory class at GKR Karate Varsity Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Varsity Lakes, Gold Coast, Queensland, are taught by passionate... Read more

Punch Equipment is Australia's premier boxing gloves and bag supplier bringing you the largest range of equipment under one brand name. Read more

Peter St Henry is qualified dietitian with over 15 years experience. His heart is to see people's health reach their fullest potential, to support people in their eating habits and choices and to provide expert nutritional advice. It is surprising want you can get from spending time with Peter - you can leave with a complete change in the way you see eating and a clear plan and direction to achieve your goals. Peter has clinics at: Tweed Heads, Mudgeeraba, Runaway Bay, Southport and Burleigh Heads. Read more

Classical Iyengar Yoga Centre offering classes, courses, workshops, retreats and privates. Established over 10 years. All styles and levels welcome. Read more

Welcome to Southern Cross Martial Arts Gold Coast Established in 2006 at Carrara Community Centre, Southern Cross Martial Arts (SCMA) is your premier destination for martial arts excellence on the Gold Coast. Founded by Kyoshi John Trebilco, who brings over 30 years of Martial Arts experience including two years of study at the International College of Martial Arts, our school has been at the forefront of innovative teaching methods. Pioneering Childrens Martial Arts Program Our Childrens... Read more

Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed. Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true. This is why I wake up in the morning and this is why I feel so satisfied after every day.. If you seek honest educated advice... Read more

Come and try a FREE introductory class at GKR Karate Mudgeeraba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mudgeeraba, Gold Coast, Queensland are taught by passionate instructors... Read more

Northern Rivers Denture Clinic is a family operated denture clinic located in the heart of Tweed Heads. We use state-of-the-art equipment in a clean and friendly environment with wheelchair access and ample parking. Our high-quality dentures are suitable for any budget and are all manufactured on site. Meet our principal dental prosthetist Paul Hargrave and his wife Simone opened Northern Rivers Denture Clinic in 2010 after more than 30 years experience within the dental industry. Paul continues... Read more

Diploma certified Bowtech Bowen Therapist. Health fund rebates available to complying providers Read more

Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges. Check out website for photos, testimonials, info and pricing Read more

www.feldenkraisnature.com.au Read more

WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

Nicole teaches individuals to become confident, self-sufficient daily meditators in 3-short sessions. Low on spirituality and time commitment, specifically designed to support the intrinsic mind-body connection and our modern fast-paced lifestyle. Nicole has taken meditation knowledge and made an accessible and relevant course, design to suit modern minds and 'busy' schedules. Students learn how to dissolve stress, reduce anxiety and fatigue using simple breath meditation and mindfulness tools.... Read more

As humans, we have an idea of who we are, and an idea of who we want to be! For most people, these two ideas are not one and the same. We all have the potential to become the best version of ourselves and foster healthy relationships but often find it difficult to do so because of specific narratives or reactions to external events. Our Gold Coast Counselling services can help you in many ways. These narratives arent meant to destroy us. In fact, most of them were meant to protect or warn us... Read more

Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast. Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your... Read more

We are open until 12 MIDNIGHT every day 365 DAYS every year including all public holidays. Monday to Friday: 7am to midnight Saturday & Sunday: 7:30am to midnight Public holidays: 8am to midnight We offer a wide range of services including assistive equipment hire, national diabetes scheme, free blood pressure checks, free medicine checks and much more. Hope to see you soon! Read more

Do you hate waiting for equipment and fighting for space in the gym? MY TRAIN STATION is a fully equipped gym and you don't have to share it with anyone! Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available. If you want a fun, inviting and exclusive training studio, this is the one for you. Read more

Jorja Barnes is a Gold Coast Based Dietitian & Nutritionist providing expert dietary advice and medical nutrition therapy for a wide range of health conditions and nutrition-related issues including but not limited to... Weight Loss Healthy Eating Sports Nutrition Diabetes Insulin Resistance & PCOS Heart Health Food Intolerances and Gut Health Irritable Bowel Syndrome & FODMAP Diets Fertility & Pregnancy Nutrition Read more

I have started my journey in the Health and Wellness industry back in 1993 and have been on an ongoing learning-adventure ever since. I offer a variety of things to provide a tailor-made therapy session for the individual. What started as a journey in the main-stream Fitness industry has evolved over the years into a more holistic approach. Yoga, Meditation, Breath-work and Sound therapy are just the basics I focus on. If you want proper attention and not your insta kinda yoga instructor so you... Read more

Come and try a FREE introductory class at GKR Karate Tweed Heads and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Tweed Heads at Tweed Heads, New South Wales, are taught by passionate... Read more

UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

I am an Integrative Medicine Health Care Practitioner specializing in nutritional and botanical medicine as a viable support for the prevention and management of cancer and chronic diseases. My background in cancer cell biology, biochemistry and genetics, functional medicine and environmental toxicity. I have many years of Clinical Practice in United Kingdom, Singapore and Australia. I am also a lecturer, international speaker and the author of dozens of peer reviewed journals My academic background... Read more