Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including... Read more

WorkLife Psychology is a boutique counselling and consulting practice located in Brisbane. We specialise in mental health, particularly for working Australians, and provide both individual counselling services and organisational support. Our business recognises that mental health conditions are prevalent in our society, and many people are experiencing health concerns such as depression, anxiety and stress, whilst trying to perform well at work and stay on top of family and life responsibilities.... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging... Read more

Stress & Pain Relief Kinesiology & PEMF Pulse Therapy with Maria. By appointment only, in person or online. Maria also holds "Relax - You're Worth It" workshops (how to recognize and deal with stress and she teaches simple techniques to de-stress) Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

With more than 10 years of experience in the Beauty Industry, We are here to provide all our customers with our most exquisite beauty services including Anti-aging Facial Treatments, Fat Freezing and Fat Cavitation Treatments, Cosmetic Tattoos, Lash Extensions, Nail Art with Gel, SNS, and Acrylic Powder with the best range of beauty products and colors! Read more

Personal and Group Training customised for every body that guarantees results. Located near parkland our private PT studio offers weights, cardio and boxing equipment to suit your needs. Run by studio owner Frank, who with 10 years experience can customise your program to suit your goals with homework and nutrition tips included. Frank is also certified with rehabilitation, kids and older persons exercise as well as nutrition. No lock in or joining fees and your first PT session is complimentary.... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Queensland, are taught by passionate instructors... Read more

My vision is to get people out of pain and back to good health as soon a possible. I feel that massage plays a vital role in the rehabilitation of damaged muscles and joint mobility. Massage is an effective form of treatment for clients recovering from sporting injuries, posture correction and overall health. Read more

The Village Park & Supply is the BEST Indoor Skatepark in South Brisbane! The Village is owned & operated by Pro BMX & Scooter riders passionate about Action Sports. We believe that nothing beats the rush of pumping round the bowl, jumping through the air and landing smooth! We want to make sure every single one of our customers gets to experience this same feeling every time they come for a ride with us. We've also been adding plenty of other services to support the scene. We offer specialist... Read more

Counselling Services for Individuals 18+. Anxiety, Depression, Trauma recovery, Post DV, PTSD, Pregnancy loss, IVF support, life transitions, grief & loss, relationship issues, stress/burnout, workplace stress, chronic pain, self esteem, self confidence, self worth, eating issues, eating disorders, sleep issues. Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

Build strength, lose weight and gain confidence as you step into a better version of you! 1 on 1 Personal Training sessions and small Group Training, Servicing the Springwood region. Read more

Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Almond Care Offers Personalized Support to The People With Disabilities in Queensland Are you a disabled person looking to avail of the benefits offered by the Australian Governments National Disability Insurance Scheme? Well, approaching Almond Care would be the right choice. Our prolific NDIS plan manager will conduct professional evaluations and make sure eligible participants receive maximum use of the NDIS plan. Our Service NDIS short term accommodation NDIS support... Read more

Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour. Read more

Leanne Wagner is a qualified Accredited Practising Dietitian with 30 years experience. Individual consultations are available for a variety of medical conditions and Leanne has extensive experience in many areas of dietetic practice such as eating disorders, irritable bowel and food intolerances, weight management and bariatric surgery. Practical and individual advice is given to help achieve your health goals. Also working from clinics in Sunnybank, Wynnum and New Farm. Leanne is the Director of... Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

Helping you with your relationship Many couples having difficulty in their relationship experience patterns of conflict and negative feelings that repeat over and over. These patterns if left untreated become distressing and erode the goodwill each person has toward the other. Over time criticism, defensiveness, contempt and stonewalling begin to take hold and a negative cycle of communication becomes the predominant way couples try and solve their issues. Often the only way out of this cycle is... Read more

Institute of Sports and Spines is located at 1566 Wynnum Road, Tingalpa. The facility is aimed at combining the ability to conduct performance testing with clinical treatment and management as well as rehabilitation and training programs for both the athlete and general public. Institute of Sports and Spines has one of the most comprehensive analysis protocols in the country. A comprehensive and systematic physical examination will assess your current condition, benchmark where you are at present... Read more

Are you constantly tired, stressed or in pain? Pain and stress, are indicators/warning signs, that your body may be out of balance. Everyone these days are constantly running from one thing to the next, and we don't take the time to relax, reset and rejuvenate the body Find out how I can help. What is Kinesiology? Kinesiology is a science that studies the human being in relation to its energy flow and energy flow disturbances. In other words, Kinesiology is a mixture of Eastern Chinese... Read more

As part of normal life we all have to face challenges from time to time. Most of the time we are able to handle our challenges quite successfully on our own, or perhaps with the help of our partner, a family member, or a friend, but sometimes we need assistance from someone with professional expertise. For health problems, we consult a medical doctor or some other health professional. For financial problems, we consult the bank manager or a financial planner. For vehicle problems, we consult a mechanic... Read more