Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

BA Psychology & Criminology Grad Dip Counselling Grad Cert Mindfulness We provide professional and confidential Crisis & Relationship Counselling Mindfulness Workshops for Schools & Businesses Mindfulness Classes for Kids Read more

Yoga with Cat is for everybody. For babies to grandmas & everybody in between. Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment. Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016 Read more

Glow Yoga is a gentle flowing form of yoga that works through movement, breathing and meditation to improve flexibility and encourage relaxation. Leave a Glow Yoga class feeling revitalised and re-energised and enjoy the sense of peace it brings. Read more

Tania Hillman Nutrition & Dietetics is the private practice of Tania Hillman, an experienced, client centred Dietitian with a focus on child and family nutrition. Tania has over 20 years experience as a Dietitian working in the public health system, including 10 years within Paediatrics and has now transferred the knowledge and skills developed within a busy inpatient/outpatient environment into her own private practice where she can fully focus on the needs of her individual clients, while giving... Read more

** Nutrition Consultation - Initial (health history, medications, family history, goals, diet diary ** Follow Up Consultation - Your personal plan aimed to reduce inflammation and promote Calm ** METABOLIC BALANCE Wellness and Weight Loss Program - three, six and 12 month timeframe ** Food Compatibility Test - Addressing Food Intolerances. Your small Hair sample tested against over 600 foods and household products. It can test coloured hair no problem.... Read more

Come and try a FREE introductory class at GKR Karate Ingleburn Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingleburn, New South Wales, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Casula and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Casula, New South Wales, are taught by passionate instructors who are committed... Read more

"Hypnotherapy and NLP can help you limit beliefs, overcome unwanted behaviors, and activate powerful internal resources for positive change and well-being. In a hypnotic state, you can program your mind and visualize your goals with clarity. It is a form of psychotherapy that is used to create subconscious changes in the patient in the form of new reactions, thoughts, attitudes, behaviors, or feelings. This is done with a theme in hypnosis. Hypnosis therapy can be called the science of mind. It is... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who are... Read more

The Be You YOGA Studio is a privately owned custom designed Yoga Studio and is located in a beautiful garden setting in the quite suburb of Figtree. If you are doing one of our group classes, you will have no more than 8 students in your class, giving you ample room to practice your poses whilst receiving personal attention and guidance when needed at Be You YOGA you are an important individual and our aim is to improve your health and wellbeing with every visit. Why Be You Yoga - With Only 8 Students... Read more

Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

Aazade is passionate about empowering teens, adults, and young families, helping you recognize your potential from a Biblical viewpoint and understanding the true value, worth, acceptance, and uniqueness you possess. Services are provided via telehealth, Face-to-Face, or walk n talk therapy through the areas on which you wish to focus. Aazade brings a holistic, non-judgmental empathetic approach to counselling, combining various different interventions and techniques, with person-centered and... Read more

Come and try a FREE introductory class at GKR Karate Mittagong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mittagong, New South Wales, are taught by passionate instructors who are committed... Read more

Sydney and Illawarra based Kinesiologist Jasmin Choice provides a warm, welcoming and judgement free clinic space for her adult and children clients experiencing chronic pain and anxiety. Jasmin found kinesiology whilst living in France. Having experienced anxiety and sadness throughout her life, she decided it was time to resolve it. A friend recommended she see a kinesiologist and it was from that first appointment onward that Jasmin decided she wanted to be for others who that Kinesiologist... Read more

Come and try a FREE introductory class at GKR Karate Holsworthy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holsworthy, New South Wales, are taught by passionate instructors... Read more

Chi Kung or Qigong, is a set of Chinese exercise routines with slow and gentle movements combined with breathing technique and mind focus. The earliest known recording is around 7000 years ago. Highlands Chi Kung is centred on teaching Chi Kung forms in a classroom environment, or as 1:1 and has evolved since since 2009. Chi Kung study with Masters in Australia and China has led to certificates in 7 forms, and Chi Kung Practitioner. A Certificate IV workplace training and assessment was gained... Read more

About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are. Read more

Athletics & Sports Performance Training Interested in training, get in touch through our website. I start the cycle of training from the macro, me-so and microcycle after restoration and recovery. It consists primarily of general preparatory and some specialized conditioning exercises to work all the major muscles and joints. This preparation prepares the athlete for the more intense training such as explosive plyometrics, bounding and speed training. This period is also used for rehabilitation... Read more

The following therapeutic techniques are what I use to empower individuals to overcome challenges, improve their mental and emotional well-being, and work towards achieving their goals. Each method has its own unique benefits and may be suitable for different individuals and situations. Time Line Therapy: This is a process aimed at facilitating personal growth by addressing and releasing negative emotions attached to past memories. By focusing on learning from the past, individuals can build a... Read more

We are excited to open our Thien Tam - Yoga and Meditation Centre in Cabramatta NSW. "Thien Tam" translated from Vietnamese to English is "Meditation Heart". Yoga comes with many benefits such as improving your flexibility, strength, posture, balance; increases your blood flow; helps with your focus; relaxes your system; releases tension; builds your core, self awareness and many more health benefits. Meditation helps you practice to be the master of your mind and body; to become the master... Read more

One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of... Read more

Maria is a passionate kids yoga teacher who embodies health and wellness of mind, body and spirit. As an educator for over 10 years, she has incorporated mindfulness, yoga and alternative engaging and creative methods into her teaching practice to meet the needs of her students. She believes our young people have the absolute right to learn tools to develop healthy lifelong habits and the nourishing power of self-care. The intention of Prana Kids Yoga was birthed from following her passion to teach... Read more

Personal and Business Coaching Personal Development Programs Goal Setting Accountability Support Read more

Yoga classes - All classes are suited to anyone - beginners, those with previous yoga experience, boomers, retirees, those in their prime of life and anyone wanting to maintain their quality of life. Yoga Therapy - suitable for anyone including those with no yoga experience - adults, teenagers and children. It empowers you to take control of your own health and wellbeing, regardless of health or fitness. Yoga Therapy uses the tools of yoga - asana (postures), pranayama (breathing), relaxation techniques,... Read more

Sayyal Health Services is a leading provider of health care services in Australia. We provide a wide range of services to meet the needs of our patients, including general practice, PRP Therapy, Skin Cancer Management, Kids Health, Railway heatlh and Corporate Health. We are committed to providing high - quality care that is tailored to each patient's needs, and we strive to create a comfortable and safe environment for all our patients. We are proud of our reputation for excellence in patient care... Read more