MAK Coaching offers a premier service delivering personal individualised nutrition and/or strength coaching both online and from a private, air conditioned home-based studio in Peregian Springs, Queensland. MAK Coaching will encourage you to: * Nourish your body to meet your individual goals. * Let go of food confusion, learn what to do and how to do it. * Gain mental confidence. * Build physical strength and confidence in your body. * Achieve results that last. * Get off that diet roller-coaster... Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Established in 2002, Coolum Beach Acupuncture has been helping the people of the Sunshine Coast to live healthy, happy, vibrant lives for over 14 years. Open 7 days a week by appointment (yes, we're even here on Sundays!), our degree qualified practitioners offer a variety of different treatments, all with the aim of providing you with the best healing experience you've ever had. All acupuncture treatments are claimable if you have private health cover and most claims can be electronically... Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Our studio is located on the beautiful riverside of Maroochy River, in a tranquil location with gorgeous views of Ninderry and Coolum you will fall in love with this peaceful location. Bowen Therapy is a soft tissue modality, with no form of manipulation which will realign and rebalance the body. It can be very beneficial for a wide variety of issues, including- Back Pain including sciatica TMJ issues Hormonal imbalances (including fertility problems) Respiratory issues (including asthma,... Read more

Seaside Spa & Wellness is excited we are here in the beautiful Town of Seaside. We are proud stockists of Organic Spa Skincare, which are used in all of our facial and body treatments, and the wonderful Jasmin Organics essential oils used in our aromatherapy massages. We are also your local stockists of Founders Formula, a boutique collection of absolutely beautiful Australian Botanical Serum and Facial Oils made right here on the Sunshine Coast. Read more

Living as your true and authentic self empowers you to take charge of your life; and as you do, you inspire others to do the same. Rebecca Gabrielle is a personal development coach and author, providing deeply insightful spiritual guidance for over 10 years. Through clear and compassionate guidance, Rebecca can help you gain a deeper understanding of yourself, so you can live with confidence, clarity and love. If you know you are ready to move away feeling stuck, unfulfilled and without... Read more

Best Deep Tissue Massages, Remedial Massages, Kahuna Relaxation Massage, Swedish Massages, Pregnancy Massages, Aromatherapy Massages, Hot Stone Relaxation Massages, Deep Tissue Hot Stone Massages in Sunshine Coast. Read more

FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more

Using transformative coaching skills, I can empower you to be your authentic self. Learn how to turn your dreams into reality. Get clear on what it is you want to achieve - or who you want to be and create it. Overcome stress, blocks and limiting beliefs on the way. Transforming people has been what I have done for the last 16 years. Finding what's holding them back and empowering them to create positive change is what I do. From working in prisons to a luxurious tropical retreat - I have encouraged... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

Would you like to deepen your understanding and experience of intimacy, nurturing relationships, loving the true you, ​sexuality & empowered communication..? Coaching & De Armouring Sessions Sessions personalised to your situation, look at new ways to increase love and intimacy in a more creative life. Be comfortable and vital in our body & release that which is not serving you. Bodywork Sessions for individuals and couples To fully receive in a safe space and to connect you with your felt... Read more

I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information. Read more

I talk directly to the soul, the higher self, and move into an altered state when i work with people, this way powerful healing can take place both physically, mentally or spiritually. Sometimes with touch or just connecting deeply in the heart and soul with the client. I can give readings that direct you towards empowering yourself so you can heal yourself or make decisions that are helpful in your life. Healing can happen in an instant for some or take longer for others depending on the openness... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Dr Shelley Cavezza is a scientist with a PhD in BioMedical Science from the University of Sydney and over 20 years of experience as a Principle Research Scientist. She has conducted many national and international research projects in the areas of molecular and cellular biology, immunology, allergy, genetics, functional nutrition, and natural therapies. She offers her services to help others achieve maximum potential through nutritional and functional medicine. Visit the website to learn more! Read more

Maryanne Callahan - Qualified Massage Therapist Qualified Fitness/Group Instructor Qualified Diversional Therapist Sport Massage- Treatment using assisted stretching, kneading and other techniques to help loosen and release areas of tension. Increase range of movement and flexibility. Neuromuscular Massage - Also called trigger point therapy, consists of alternating levels of pressure on areas of the muscle band where tender nodules... Read more

Sunshine Coast Dietetics (SCD) is a specialist dietitian service helping clients achieve their personal goals across the Sunshine Coast (from Noosa to Beerwah). We have been the established for 20 years on the Coast and collectively our dietitians have over 30 years of experience developing nutrition strategies for clients. Each dietitian in the SCD team brings specialist level knowledge to their area of expertise, from weight management, to nutrition for ageing, to bariatric surgery, to diabetes... Read more

Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity... Read more

Shane Briggs is a blind massage therapist specialising in Sports & Remedial Massage, treating acute and chronic pain or simply providing you with much needed rest and relaxation. Shane also uses complimentary alternative healing therapies to align and rebalance your body. Each treatment focuses on locating the source of your pain, so your symptoms will be relieved and stressed muscles relaxed, leaving you feeling completed rested and rejuvenated. Treatments available: - Sports & Remedial Massage... Read more

"I'm not training for my bikini body. I'm training for my old lady body." This resonates with me and the way I have always approached exercise. There is no denying it feels great to look good, but feeling strong, agile, in control, flexible and mobile is on another level to what appears on the surface. The pressure we apply to ourselves to look a certain way often takes us away from how our bodies are designed to actually move, and as we get older we discover we have neglected the basic mobility... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

Naturopathy & Nutrition, utilizing live blood screening & heavy metal & mineral testing for holistic health care for the treatment of hormone problems, digestive health, fertility, emotional disorders, auto-immunity & chronic health diseases. Read more

Dr Sandeep Gupta is a medical doctor trained in the latest and most innovative forms of nutritional and environmental medicine. He started his career in Intensive Care in the hospital system in Brisbane and a brush with poor health led him to radically change his view on illness and become acquainted with the best forms of holistic healing from all over the world. His approach is to look deeply into the underlying causes of illness and develop a management plan which addresses all levels of health.... Read more

Based in Coolum, Beachfront Massage Therapy offer a traditional Thai massage combined with western teachings. Our caring, attentive and friendly staff has a wide range of experience servicing Thai massage in Coolum. We're certified massage therapists In Coolum beach serving the local community with excellent care. We're known to provide you with the top quality Thai massage in Coolum Beach. We only use pure organic massage oil that goes beyond relaxation. Whether you're suffering from pain, or want... Read more

Full body sports and/or relaxation massage delivered by a fit very friendly fully qualified Aussie male therapist available on the Sunshine Coast, Gold Coast and in Brisbane (close to CBD) Reasonable rates including uni student discounts, air-conditioned private massage room, ample free street parking available, clean premises, fresh clean towels and shower facilities available. Please phone only (no sms; no email) Check website for more details. Recent Reviews : 'John certainly gives one... Read more

Looking for a good massage Health fund rebate Quality massage Qualified massage Come to see us Read more