Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Services. - Medical Nutrition Therapy for the following conditions. Diabetes, type1 type2, pre-diabetes, and gestational Heart health Liver disease Kidney disease High blood pressure. High cholesterol Cancer Gout Osteoporosis. Food allergies Food intolerances Nutrition deficiencies. IBD Constipation/ diarrhoea IBS- particularly with FODMAPS education. People cutting out food groups, or particular foods with for example gluten with no coeliac diagnosis would benefit from dietetic... Read more

Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity... Read more

Based in Coolum, Beachfront Massage Therapy offer a traditional Thai massage combined with western teachings. Our caring, attentive and friendly staff has a wide range of experience servicing Thai massage in Coolum. We're certified massage therapists In Coolum beach serving the local community with excellent care. We're known to provide you with the top quality Thai massage in Coolum Beach. We only use pure organic massage oil that goes beyond relaxation. Whether you're suffering from pain, or want... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Natural Health Centre Peregian Springs offering individualised natural health care on the Sunshine Coast. Acupuncture, Naturopathy, Herbal Medicine, Massage Therapy are amongst the services offered. Treating the whole family. Read more

Seaside Spa & Wellness is excited we are here in the beautiful Town of Seaside. We are proud stockists of Organic Spa Skincare, which are used in all of our facial and body treatments, and the wonderful Jasmin Organics essential oils used in our aromatherapy massages. We are also your local stockists of Founders Formula, a boutique collection of absolutely beautiful Australian Botanical Serum and Facial Oils made right here on the Sunshine Coast. Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Kinesiology is an amazing alternative. We look at the cause rather than masking it with drugs. Read more

Delivering Studio Pilates in Maroochy River studio. Individualised programming using Pilates equipment including Reformer, Chair and Springboard. Small groups (2-3 persons), Duo or Private sessions. Do you have fitness goals, remedial needs or seeking a program to improve your posture or prevent injury? Narelle from Inspire Pilates will look after you. Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more

Professional bike fitting for triathletes and road cyclists using the Retul 3D motion capture technology. We fit clients 1-on-1 in our Peregian Springs studio and regularly travel regional QLD locations to fit groups. For those further afield we have a remote fitting service using video analysis and Skype and a 'Bike Fit Yourself' video series for triathletes. Read more

Full body sports and/or relaxation massage delivered by a fit very friendly fully qualified Aussie male therapist available on the Sunshine Coast, Gold Coast and in Brisbane (close to CBD) Reasonable rates including uni student discounts, air-conditioned private massage room, ample free street parking available, clean premises, fresh clean towels and shower facilities available. Please phone only (no sms; no email) Check website for more details. Recent Reviews : 'John certainly gives one... Read more

Everybody desires to feel confident and look their very best. The team at Elite Body Bar will help you to achieve this by creating healthy, beautiful skin. Our skin experts are committed to helping you take care of your skin, wherever you are on your skin journey. We are proud to provide you with personalised service and care that is of the highest standard in a safe and caring environment. Our friendly team is here to support you along your skin health journey. Read more

Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more

Come and try a FREE introductory class at GKR Karate Peregian and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Peregian Beach, Queensland are taught by passionate instructors who are committed... Read more

Flourish Psychology is a dynamic and well-respected clinical psychology service located in the heart of the Sunshine Coast. As a practice we are committed to excellence, and pride ourselves on providing professional services in a warm and positive environment. We deliver psychological therapy to clients of all ages across the the spectrum of mental health difficulties, in addition to relationship and family therapy. We also offer key-note presentations for events, along with professional supervision,... Read more

600m from Mooloolaba's Esplanade in a quiet street allowing us to do massage and treatments outside under the Balinese Pavillion in the tranquil Balinese Garden, or inside in the air-conditioned rooms. Many Day Spa Packages, overnight Day Spa's with Bed and Breakfast. Acrylic/Gel and Shellac Nails, Facials, Sugar waxing and much more. Come and experience our little piece of paradise. Read more

Crossfit Cool Town is a fun and friendly Strength and Conditioning gym in the beautiful Sunshine Coast, with over a decade of experience Head Coach Bryan is here to help you achieve your fitness goals. We run a number or classes throughout the day to suit everyones busy time schedules. we also have a kids room available to entertain the kids while you train Read more

CELL Infuse Organic and Natural Skin Care. Based in Buderim, Formulated and Manufactured skin care locally made from "Farm to Face" There's nothing like a cancer diagnosis to cause a major overhaul of your life, your diet and all we place on our bodies. That is exactly what happened to me the founder of CELL Infuse 20 years ago. when I learned \I had the start of cancer again in my body. I knew then that I had to heal my mind, body and soul.. Needless to say this took me on a path of personal... Read more

Naturally Healthy Wellness is a Sunshine Coast, Queensland, Australian based accredited, natural health & fitness business encompassing all holistic and preventive health resources & advice. Showcasing resources from local, national & international wellness produce & services both online & offline. Bob Fordham has spent over 40 years seeking the Truth About Health. Accredited, Nuero Lingistic Practitioner & Trainer, Hypnotherapist & Nutritional Specialist. We offer Programs like: Quit Cigarettes... Read more

Would you like to deepen your understanding and experience of intimacy, nurturing relationships, loving the true you, ​sexuality & empowered communication..? Coaching & De Armouring Sessions Sessions personalised to your situation, look at new ways to increase love and intimacy in a more creative life. Be comfortable and vital in our body & release that which is not serving you. Bodywork Sessions for individuals and couples To fully receive in a safe space and to connect you with your felt... Read more

##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions... Read more

Sunshine Wellbeing employ a variety of healing modalities, including yoga and massage to assist in bringing the body, mind and spirit back into harmony. Read more