We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,... Read more

The best place on the Gold and Tweed Coast for all your Pregnancy Yoga and massage, Massage, Beauty and Spa therapy. CRÈCHE Childbirth classes and Birth support. Mums and Bubs Yoga Yoga and Pilates for beginners Yoga for Seniors Read more

WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

Come and try a FREE introductory class at GKR Karate Banora Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banora Point, New South Wales, are taught by passionate instructors... Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

Northern Rivers Denture Clinic is a family operated denture clinic located in the heart of Tweed Heads. We use state-of-the-art equipment in a clean and friendly environment with wheelchair access and ample parking. Our high-quality dentures are suitable for any budget and are all manufactured on site. Meet our principal dental prosthetist Paul Hargrave and his wife Simone opened Northern Rivers Denture Clinic in 2010 after more than 30 years experience within the dental industry. Paul continues... Read more

IMC Tweed Heads Martial Arts provides comprehensive and enjoyable martial arts programs aimed at your long-term success. Our range of classes includes Kempo karate, Thai kickboxing, Brazilian Jiu-Jitsu, MMA, Tricking, and traditional as well as extreme weapons. All of our classes are taught by enthusiastic and knowledgeable instructors who are experts in their respective fields. We welcome you to join our community in Tweed Heads, where we believe in your ability to reach your full potential! I.M.C.... Read more

Come and try a FREE introductory class at GKR Karate Tweed Heads and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Tweed Heads at Tweed Heads, New South Wales, are taught by passionate... Read more

Mobile massage at comfort and convenience of your Home, Office, Hotel, Studio from 8.00am to 11.00pm Mon-Sun. Lomi Lomi Hawaiian style, sensual organic coconut warm oil deeper nurturing touch, that incorporates long flowing full body strokes from head to toe and the underside of your body at the same time, smooth, gliding strokes, light pressure and a slower pace. Under body strokes are also unique, promoting deep and soft pressure; you feel blissed out and amazing again! Lomi Lomi treatment... Read more

Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you. Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga... Read more

Western style massage using Dutch Physicians strokes, techniques, sequencing, light / moderate / intense pressure choices modified by science research creating tingling exquisite sensations. New male graduate. Healthy. clean, alcohol / drug free adults accepted. LGBTiAQ welcome. Appointments, cash on arrival, Osko pre-pay for mobile, invoice NDIS self managed. Full body massage one hundred and thirty dollars - mobile two hundred dollars ( current fuel prices ). Coastal border NSW / Qld including... Read more

Hello, and Welcome! I am Melissa and I am here to help you to take a step back from your crazy busy life and to introduce you to some important ways to manage stress and anxiety. I bring to the table Passion, Positivity and an absolute empathy and caring to help you move away from the stress and anxiety and into a future of calm, focus and purpose. I am here to help you. All that I have done, learnt, and experienced up to this point, has brought me to a place that I can hold space for all... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

A holistic way to living the life you want to live Garland of hope was created with the intention of making a difference, to change and heal the world one person at a time. I want you to radiate pure love and happiness. I want you to feel balanced and connected to this beautiful world and everyone in it. With the combined modalities of Life Coaching, Reiki and Meditation, Garland of hope provides a holistic approach, balancing the body, mind and soul. We are not only our body, nor are we... Read more

Amena Wellness was inspired by the need to create an Acupuncture and Cosmetic Dermatology Skin clinic that provides you with good health and happiness in a peaceful environment. We have had many great results with providing relief and amazing results. The most trusted acupuncture clinic in Tweed Heads with services including: ACUPUNCTURE for: PAIN / MUSCULATURE, STRESS & ANXIETY, DIGESTION, SKIN CONDITIONS, GYNAECOLOGICAL, PREGNANCY SUPPORT, INFERTILITY, UROLOGICAL, NEUROLOGICAL, IMMUNITY. COSMETIC... Read more

At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions. If you would like to book a consultation at either our Coolangatta/Tweed Heads,... Read more

UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition... Read more

Mind Management Mastery is an online and onland service to help you learn to manage your mind and master your mood. There are four foundations. The first is the thinking foundation which will help you learn to manage your mind so that you can be in charge of your success and happiness. It helps deal with psychological problems such as depression and anxiety. The second is about Belonging and helps with self esteem, self confidence and has a focus on developing an authentic relationship with yourself,... Read more

Holly is a passionate Naturopath with clinical interests in hormones, digestion, skin and anxiety. She uses a lot of food as medicine, herbal medicine, homeopathy, flower essences and iridology in her consultations. Holly is realistic with treatment and aims to create sustainable changes within her patients. Holly is based out of the Varsity Lakes natural health hub of Vyne Health. Read more

Our Accredited Practising Dietitans provide friendly & high quality individual and online services for a wide range of conditions, circumstances and food preferences. We specialise in metabolic health and lifestyle related conditions by helping you to address your concerns and manage your food related behaviours for optimum health and nutrition. If you are tired of dieting, are trying to avoid medications for cholesterol, blood pressure or diabetes and feel you need a fresh approach to your lifestyle,... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

Ensuring your staff feel appreciated, valued and are working to the best of their ability is easier than you think! Workplace chair massage is an excellent way to treat your staff with minimum disruption to the business whilst maximising benefits. Your team members will only be away from their desks for 10-30 minutes, will return floating and completely energised ready to finish the day productively. This is a fantastic way to reward your staff fortnightly, monthly or at any time of your choice.... Read more

Rejuvenate & Rewind Skin Body is located in the seaside suburb of Tugun and is recognised as one of the premier multi-level salons on the gorgeous Southern Gold Coast. All of the skin technicians at Rejuvenate & Rewind are qualified paramedical therapists and trained in beauty therapy. We specialise in skin management & rejuvenation. Our expert therapists work with industry leading treatments, techniques and products to tailor a skin care regime to ensure our clients receive excellent attention... Read more

Come and try a FREE introductory class at GKR Karate Coolangatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Coolangatta,Queensland, are taught by passionate instructors... Read more