A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent...Read more
Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you.
Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga...Read more
WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio.
We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness.
Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level.
Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,...Read more
We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms.
We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008).
We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed.
Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,...Read more
Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops.
Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to...Read more
The best place on the Gold and Tweed Coast for all your
Pregnancy Yoga and massage,
Massage, Beauty and Spa therapy.
Childbirth classes and Birth support.
Mums and Bubs Yoga
Yoga and Pilates for beginners
Yoga for SeniorsRead more
Our Accredited Practising Dietitans provide friendly & high quality individual and online services for a wide range of conditions, circumstances and food preferences. We specialise in metabolic health and lifestyle related conditions by helping you to address your concerns and manage your food related behaviours for optimum health and nutrition. If you are tired of dieting, are trying to avoid medications for cholesterol, blood pressure or diabetes and feel you need a fresh approach to your lifestyle,...Read more
Northern Rivers Denture Clinic is a family operated denture clinic located in the heart of Tweed Heads. We use state-of-the-art equipment in a clean and friendly environment with wheelchair access and ample parking. Our high-quality dentures are suitable for any budget and are all manufactured on site.
Meet our principal dental prosthetist
Paul Hargrave and his wife Simone opened Northern Rivers Denture Clinic in 2010 after more than 30 years experience within the dental industry.
Paul continues...Read more
Health with heart is helping Australian families release stress of all kinds to create balance & happiness in their lives. It is also supporting them to live life to the fullest, creating freedom and abundance in all aspects of life. Health with heart uses gentle muscle testing which allows us to see what strengthens and what weakens the body to support the natural healing process. Through kinesiology testing we can easily identify stressors and identify the most optimal support to strengthen, support...Read more
Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions.
If you would like to book a consultation at either our Coolangatta/Tweed Heads,...Read more
Overall rating: 4.0
Having had bariatric surgery I went to see Amanda and with her experience and her Portion Perfection products have now lost 68kgs. I wouldn't have been able to do it without the girls at
Great Ideas in Nutrition. Thank you so much.
A holistic way to living the life you want to live
Garland of hope was created with the intention of making a difference, to change and heal the world one person at a time. I want you to radiate pure love and happiness. I want you to feel balanced and connected to this beautiful world and everyone in it.
With the combined modalities of Life Coaching, Reiki and Meditation, Garland of hope provides a holistic approach, balancing the body, mind and soul. We are not only our body, nor are we...Read more
Amena Wellness was inspired by the need to create an Acupuncture and Cosmetic Dermatology Skin clinic that provides you with good health and happiness in a peaceful environment.
We have had many great results with providing relief and amazing results. The most trusted acupuncture clinic in Tweed Heads with services including:
PAIN / MUSCULATURE, STRESS & ANXIETY, DIGESTION, SKIN CONDITIONS, GYNAECOLOGICAL, PREGNANCY SUPPORT, INFERTILITY, UROLOGICAL, NEUROLOGICAL, IMMUNITY.
Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition Good Vibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun!Read more
Hello, and Welcome! I am Melissa and I am here to help you to take a step back from your crazy busy life and to introduce you to some important ways to manage stress and anxiety.
I bring to the table Passion, Positivity and an absolute empathy and caring to help you move away from the stress and anxiety and into a future of calm, focus and purpose.
I am here to help you. All that I have done, learnt, and experienced up to this point, has brought me to a place that I can hold space for all...Read more
Ensuring your staff feel appreciated, valued and are working to the best of their ability is easier than you think!
Workplace chair massage is an excellent way to treat your staff with minimum disruption to the business whilst maximising benefits.
Your team members will only be away from their desks for 10-30 minutes, will return floating and completely energised ready to finish the day productively.
This is a fantastic way to reward your staff fortnightly, monthly or at any time of your choice....Read more
Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach!
Are you sick of feeling fat, sluggish and struggling to find time to exercise?
Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results.
Your First session is FREE
Robbie Seymour CEO Fit Baby Boomers
SIS30315 Certificate III in Fitness
Ideal For Beginners
We need 10 Women who want Results!
FEEL STRONGER & HAPPIER
Limited Spaces Available
This is not your average Fitness Program
Feel Confident with our 21 Day Kickstart for only $97
We specialise in Semi-Private Training which provides the advantage of 1 on 1 Training at a fraction of the cost.
Rejuvenate & Rewind Skin Body is located in the seaside suburb of Tugun and is recognised as one of the premier multi-level salons on the gorgeous Southern Gold Coast.
All of the skin technicians at Rejuvenate & Rewind are qualified paramedical therapists and trained in beauty therapy. We specialise in skin management & rejuvenation. Our expert therapists work with industry leading treatments, techniques and products to tailor a skin care regime to ensure our clients receive excellent attention...Read more
I am an Integrative Medicine Health Care Practitioner specializing in nutritional and botanical medicine as a viable support for the prevention and management of cancer and chronic diseases. My background in cancer cell biology, biochemistry and genetics, functional medicine and environmental toxicity. I have many years of Clinical Practice in United Kingdom, Singapore and Australia. I am also a lecturer, international speaker and the author of dozens of peer reviewed journals
My academic background...Read more
As a nutritionist I take a “holistic approach”, this gathers an entire picture of your lifestyle, diet, entire body systems, your health history, you as a “whole person. It is specifically about YOU, by finding the cause and putting together a plan of action to resolve your health concerns, we can create a healthier body and healthier life for you. It is a journey in progress, you will develop a new understanding of your health and wellbeing.
I live in the beautiful southern Gold Coast in Tugun,...Read more
Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast.
Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your...Read more
Your imagination is the place here your future experiences are constructed.
You are the chef that chooses what is placed into creation,no matter what the outside influences or circumstances are.
What would you like to cook up in your mind? This decision has a direct bearing on your future experiences. Naturally you would prefer to have happy encounters.......but do you truly understand that you can ensure their occurrence?
This is the day to take charge of your world and envision whatever elaborate...Read more
I am Unvaccinated Japanese remedial massage therapist (32yers old)has 6 years experience who provides The Ken Yamamoto Technique (KYT) is a Japanese treatment system for chronic low back pain and other spine-related pains done via specific therapy skills that is centred on positioning the human body to its ideal frame. It's a manual therapy system conceptualized through over 25 years of its originators' mastery of Anatomy and Kinesiology.
KYT allows the body to move closer to its anatomical position...Read more
Hypnotherapy uses a light or a medium trance. This means that while your conscious mind is distracted or in a state of relaxation, your subconscious mind becomes fully awake and active, thus facilitating rapid transformation. You remain in full control, aware of your surroundings and actions at all times.
Some adult daughters have difficult relationships with their mum, still seeking their mother’s approval for their career, for their love interests, for her acceptance and unconditional love. They revert to being a child in their mother’s presence, wanting mum to nurture and encourage them, maintaining hope that mum will hold the little girl in her lap of tenderness, stroking her fondly, speaking gently from doting mother to her adoring child. This is the fantasy that adult daughters dream about.
Communicating successfully with our pets is an age-old topic of fascination. In the majority of cases, the direction is us trying to get a message across to our pets – except in those classic cases when you feel like your animal friend is ‘trying to tell you something’. But the ways in which pets provide feedback may go much deeper than that
Commitment in the long-term results in all of those benefits just described. AND significant health benefits such as increased bone density, reduced blood pressure and cellular level changes which slow the ageing process. Your heart also gets bigger and more efficient. Then there’s the positive effects on insulin and associated improvements with blood sugar levels and better management of conditions such as diabetes.
Just as you don't teach someone to swim by dropping them in the middle of the ocean, you wouldn't start building your running endurance by going out for a 2 hour run. Conversely you wouldn't regard just a 2 minute run as useful either.
'Functional fitness' is a trendy term. Basically it means you exercise in a way which is more like movements you do in daily life. This includes picking things up, putting things down, getting up and down from a chair.