Are you ...stuck in a rut and ready for a change ...improve your general wellbeing ...having trouble sticking to goals ...having trouble sleeping or winding down at the end of the day ...want to increase your energy levels ...want to boost your confidence and self-esteem ...want to set goals but having trouble taking the first step ...need to be held accountable as you accomplish your goals Or maybe you want to ...ensure that you are meeting all your dietary requirements ...change your... Read more

Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

Catherine is a fully qualified beauty therapist and Kinesiologist with over 19 years experience in the health and beauty industry. She combines her knowledge of both fields to work holistically, making a conscious effort to use organic and toxin free products in all her treatments to provide all round healthy treatments. Offering waxing, lash and brow tinting, organic facials, massage, and kinesiology. Each treatment will be specially tailored to suit your individual needs, to give you a... Read more

New Leaf Hypnotherapy & Counselling specialises in offering natural, safe relief for anxiety conditions such as Generalised Anxiety, Panic Disorder, Health Anxiety, Over-reactivity, Social Anxiety and Phobias. Additional services include anger management, career change, establishing healthy habits, moving forward from feeling stuck in life, improving hoarding and OCD behaviours, increasing confidence and motivation, improved sleep, lifting low moods, medical hypnosis, pain management and support... Read more

At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent... Read more

Providing Support for Adults and Children With: Stress, Anxiety and Panic Attacks Loss of Life Direction, Self-Identity and Vision Grief and Loss of Loved Ones Low Self-Esteem and Confidence Depression Transition and Change Physical Pain and Body Concerns Improving Relationships Finding joy in Creativity Self Discovery Typically within in a one on one session, we will integrate counselling, art expression and meditative processes to explore and work with you in a non-invasive, person... Read more

Purdie Wood is an experienced and internationally recognized facilitator and educator working in the field of somatic therapies and mental health. Her work integrates a unique combination of body centred therapies and psychotherapeutic tools within a nature based animistic framework. She works with a trauma informed approach and is the founder of the therapeutic system Internal Tracking. Purdie offers individual Internal Tracking sessions remotely on skype and in person at her private practices... Read more

"A non-judgmental counselling service designed specifically to help you tackle your p*rnography addiction and take back control over all aspects of your life" Helphub uses use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus specifically on helping you control your compulsive p*rn use. We have coupled research and observation together to formulate a session... Read more

Therapy begins by cleaning and recharging your spiritual energy field with Aura Energy. This allows the healing of your soul, mind and body and includes the treatment of physical and mental pain. By purifying your soul this treatment helps you to increase your awareness of yourself, putting you in touch with your life path and life potential. For more info, please visit my website, thank you. Read more

I am a fully accredited Holistic Kinesiologist. Using a mind body medicine approach I will assist you to bring awareness to underlying issues affecting the state of your mind and body, physically and emotionally. Kinesiology involves using gentle muscle monitoring as a form of biofeedback together with a range of other mind/body therapies such as Traditional Chinese Medicine - acupressure, 5 element pattern counselling, nutritional counselling, energetic healing and chakra sound balancing, homeopathy... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

Specialising in musculoskeletal injuries and their rehabilitation. Gavin has had extensive experience in the treatment of musculoskeletal injuries. He has been in practice for over fifteen years and treated thousands of people with a multitude of injuries. A Remedial Massage Therapy session with Gavin will vary depending on your needs. It can have a treatment / injury focus or it can be for on-going prevention. The level of pressure is also individually applied depending on the nature of your injury... Read more

Karma Barnes is a Masters trained Art Therapist and is Professionally Registered with ANZACATA. Her expertise is working with Art Therapy, Expressive and Creative Therapies and the Mentoring Model. She works with with Adolescence, Adults and runs Therapeutic Group Programs and Projects. She works with a range of modalities including Art Therapy, Multi-Modal Creative Therapy, Sandplay Therapy and Nature-Based Therapy. She works within a range of Therapy approaches including MIECAT- Based Experiential... Read more

WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

Come and try a FREE introductory class at GKR Karate Coolangatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Coolangatta,Queensland, are taught by passionate instructors... Read more

Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you. Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

Professional, remedial massage for all pain, tension and dysfunction. Combining structural assessments and corrections with soft tissue releases ensures a long lasting result. Kinesiology brings the body back to excellent physical and emotional health. It detects and corrects the underlying cause of dis-ease, it can help; anxiety, trauma, nutritional issues, insomnia, negative thought patterns, past conditioning, food & environmental sensitivities, pain and much more. Read more

‘Students are encouraged and guided in the understanding and acceptance of life, finding the teacher within and acknowledging the God in all’. The Yoga Arts’ School offers Level 1 (200 hours) and Level 2 (300 hours) Yoga Alliance Accredited Yoga Teacher Trainings and Yoga Holiday Retreats in Ubud , Bali and Byron Bay, Australia. Yoga Arts has been dedicated to training Yoga Teachers for over 20 years. Louisa Sear is the Founder, Director and course coordinator of Yoga Arts. Louisa has been practicing... Read more

Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

Are you struggling or going through changes or a life transition ? Imagine if you could let go of self limiting beliefs and unhealthy thought patterns and habits. Transform Counselling & Coaching is committed to providing excellence and are passionate about helping empower their clients to life better lives. We specialise in coping skills and anxiety or stress management. Using positive psychology practices with a holistic person centred approach. We can help empower you to achieve your goals,... Read more