Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Natural health care with compassion and heart. Helping you achieve the highest level of health through natural methods and providing you with the tools and support to get there. Customised remedies made for your unique needs. Melissa is a qualified Naturopath, Nutritionist and Herbalist with special interests in menopause, mental health and the autism spectrum disorders. Working to get to the cause of your health challenges to give you real results. Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Personal Trainer at the Fitness Factory Drouin. Online Health and Nutrition Coach. Women's Coaching Specialist. Menopause Coach. Read more

Drouin Health & Fitness is a boutique style Fitness Studio/Gym located in the Main Street of Drouin. At DHF you will not get lost in a crowd like some gymnasiums. We have a real club atmosphere and care about you reaching your personal goals. The Club has the widest range of facilities in West Gippsland, as well as friendly qualified staff. Drouin Health & Fitness caters for all Ages and Fitness levels. Personal Training, Fitness Classes & Weight Training We offer a variety of packages available... Read more

Located in Gladysdale, just a 5 minute drive from Yarra Junction, I am a qualified Naturopath dedicated to providing safe and effective natural treatments to help you reach optimal health. With over a decade of experience and a background in Pharmacy, my special interests lie in areas of mood, anxiety, addiction, hormonal disorders, and helping people with undiagnosable conditions and recovery after trauma and burnout. I have helped many clients with other conditions including I.B.S, Crohns,... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

South East Massage & Myotherapy (SEMM) is a professional Massage & Myotherapy clinic, located in the heart of Cranbourne, South East Melbourne. SEMM is driven with a passion for providing expert, quality massage treatment services and tailored care to each and every one of our clients. We offer a wide variety of accredited services and treatment options, at competitive prices. This allows us to be able to bring more positive health benefits to more people, more often! At SEMM, we believe massage... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

If you're seeking assistance for the following, I can help! Anxiety Anger Addiction / Alcohol These are my areas of expertise! What makes me different - I genuinely care for each of my clients, no shame, no blame, no judgements. - Its about resolving the underlying issues of the past and providing resources for the future. - You're the one in control, we are always talking about whats right for you, as your words are important. - Following each session I check in after a couple of... Read more

Hemy is an Intuitive Energy Healer, Crystal practitioner, Akashic Reader and a Channeler She specialises in Channeled healing for her clients. She had learnt various healing arts and modality over a decade from various masters in the field of Energy. She is also a Certified Rose Priestess, Soulmate coach for Women. Hemy started her healing journey to find solutions for her pertinent problems she has faced with her own life. She had struggles with Health, Relationship and was struggling to find... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

Cardinia Shire's first established hockey club. Inclusive of all ages, genders and abilities - no prior hockey knowledge or experience required. Juniors, Womens and Mens/Mixed Teams available. Mid-week and/or weekend competition and programs available Very welcoming and supportive sporting community Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Rowville Family Osteopathy is dedicated to getting the best possible outcomes for all our patients, whatever age they are, and pride ourselves on having healthy and pain free, satisfied clients. We specialise in finding the root causes of our patients' problems and why their body isn't healing, by taking a detailed history and then assessing using our highly sensitive hands and special osteopathic tests. We then develop a treatment plan specific to each patients individual needs, focused on... Read more

Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries. Read more

Located in Glen Waverley, Top Fitness Gym is one of the most renowned and leading fitness centre in the area. Our highly qualified and experienced fitness trainers possess the specialist skills to help our clients maintain the consistency needed for effective weight loss, rehabilitation, strength building and specific sports training. We pride ourselves on being the affordable gym with the state-of-the-art infrastructure and a competent range of cardio equipment, free-weight, weight machines,... Read more

Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request. Read more

Come and try a FREE introductory class at GKR Karate Pakenham Lakeside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Lakeside in Victoria, Australia, are taught by... Read more