SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

HYPOXI Body Boutique Bulimba - Brisbane's No 1. Weight Loss, Cellulite Reduction & Recovery Studio At Hypoxi Bulimba we use a range of unique HYPOXI therapy systems to ensure our clients achieve the best results possible. These machines are suitable for men and women of all fitness levels and ages, they combine gentle exercise with low atmospheric pressure to increase the blood supply and encourage circulation to the fat and cellulite prone areas of the stomach, hips, thighs and buttocks. Independent... Read more

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to train... Read more

Come and try a FREE introductory class at GKR Karate Holland Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holland Park, Queensland, are taught by passionate instructors who... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

My vision is to get people out of pain and back to good health as soon a possible. I feel that massage plays a vital role in the rehabilitation of damaged muscles and joint mobility. Massage is an effective form of treatment for clients recovering from sporting injuries, posture correction and overall health. Read more

Every system, cell and atom in our bodies is in consistent correspondence with one another at all times. Through our exposure to the anxieties of day-to-day life, these lines of correspondence become compromised, which then leads to a decrease in physical, emotional and/or mental health. Reconnecting these lines of correspondence empowers the body's instruments to work at ideal levels, in this manner avoiding ailment and quickening the healing process. Along these lines, BodyTalk stimulates the body's... Read more

Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including... Read more

I offer a fusion of styles from Energy work, Tantra, Lomi Lomi massage. Read more

Come and try a FREE introductory class at GKR Karate Belmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belmont, Carrindale, Queensland, are taught by passionate instructors... Read more

SkinSpirit Day Spa is brisbanes best secret day spa! A luxe boutique spa specialising in treatment packages designed for relaxation & renewal of the skin, body and mind. SkinSpirit Day Spa is situated in beautiful Tarragindi, Brisbane. An urban oasis where you are welcomed by friendly, professional spa therapists ready to help you achieve your skin priorities with results driven, quality skin care products and treatments. Our clients are delighted to discover our urban day spa so close to home... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more

CBJ the Health Club was established in 1985, and is still owned and operated by a local family with a medical background. We combine fitness and health in the most positive way. When you are a CBJ member, you will experience premium service, the very best equipment, and train with highly skilled exercise professionals. We are Brisbane's best-equipped gym with: • 24-Hour Reformer Pilates Studio • Barre & Yoga Studio • Heated Swimming Pool • Elite strength and sports training facility • Powerlifting • Cardio • Group... Read more

I am an integrative counsellor working with individuals, couples and family members. I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships. I see my role is to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself. I tailor therapy to individual needs drawing from a range of counselling modalities (incorporating person-centred talk therapy, CBT, systems orientation,... Read more

Premium Pilates is one of Brisbane's best pilates studios. Located on Brisbane's southside, in Camp Hill, Premium Pilates offers a range of pilates disciplines including reformer pilates, matwork, & barre in addition to personal training sessions and pilates courses. Visit our website today to learn more about Brisbane's leading Pilates studio and book your next class. Read more

Amy Gibson is an Accredited Pracitising Dieititan. She has a passion for Women's health, including fertility, pregnancy, PCOS and endometriosis, as well as IBS and paediatrics. She strives to help clients find realistic, sustainable nutrition solutions to hep imrpve their health and quality of life. Read more

In Beauty Salon is simply the best to exceed your expectations. With our Queensland School of Beauty trained and JUVENA certified Beauty Therapists with more than 15 years experience we will no doubt exceed all your expectations! We offer professional above industry standard services at a fraction of the price. We specialise in beauty and skin care and our professional Beauty Therapists can diagnose and treat any type of skin with the appropriate procedure to ensure you are happy and looking better... Read more

Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging... Read more

Discover the transformative world of GetFit-PT, your holistic well-being architect. At GetFit-PT, we specialize in crafting personalized journeys to health and vitality through a unique blend of online coaching, massage therapy, personal training, and wellness coaching. Elevate Your Fitness: Our personal training programs sculpt your physique and boost overall well-being, empowering you to reach your fitness goals with precision and purpose. Unique Massage Therapy: Experience the added benefit... Read more

24/7 access, No Locked In Contracts. State of the art equipment, free group classes & Personal Training available Read more

We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive... Read more

Experienced remedial massage therapist also qualified in pregnancy massage helping with neck and shoulder pains, low back pain, headaches, recovering from soft tissue injuries and pregnancy related aches and pains. Hicaps and eftpos available. Read more

> Reduces cellulite. > Helps detoxify your body. > Reduces the body circumference. > Improves metabolism. > Effects of a workout. > Reduces lymph arrest and tissue swelling. and many more positive effects for your body. But most importantly it makes you feel good. Beautiful Me rollmassage is a patented program developed by a leading lymph therapist who trains doctors and people in the subject around the world and has its own clinic Beautiful Me smart salons are... Read more

"Mindful Psychology offers a contemporary, evidence-based approach to counselling designed to help people explore, heal and flourish. Our team of highly experienced and compassionate psychologists provide an open, professional and supportive space to address past and current challenges, and equip you with practical tools to create real change in your life. Areas of specialty include anxiety and depression, trauma, relationship issues, addiction, pain management and eating disorders. We work... Read more

Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease... Read more