Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Remedial Therapist Mary Punzalan is a strong believer on maintaining health and overall wellbeing. Mary takes a holistic approach to her treatments and focuses on getting optimum results by working with her patients to ensure that the areas of concern are improved. An accredited member of Massage Association of Australia (MAA); Mary has studied with Copeland College, Global Fitness Institute, Art of Touch, CPD Health, Pregnancy Massage Australia and Ascension Reiki. Mary is also qualified in Dry... Read more

I am a Reiki Master/Teacher and Holistic Counsellor. I have a passion for assisting my clients on their personal development journey. My services include: Reiki Healings and training in Traditional Eastern Reiki. Holistic Counselling and Meditation Classes for those who wish to learn more about themselves and enhance their health and wellbeing. Spiritual Readings give insight into life issues. Other services include Herbal Remedies and Crystal Light Balancing which further support your personal... Read more

Natural Therapies to help you feel better fast! Angela offers a range of modalities to give you excellent results. Whether you are suffering from physical or emotional pain, Angela can help. With over 22 years experience, Angela's work is unique, and probably quite different to anything you've experienced before. She will tailor your treatment session to your individual needs, to get you the best outcome in the shortest possible time. The healing centre is set in a tranquil, bush location near... Read more

Kinesiology - Clear your negative emotional patterns to move forward in life with Empowerment. Help alleviate muscle pain. Help clear learning issues. Increase your productivity and creativity in life. Meditation Expert - Learn to relax as we delve into your subconscious and explore what patterns and archetypes you need to bring into your life. Reiki & Crystal Healing - Clear and balance your Chakra, Aura and body's energy to feel lighter, freer and more aligned in life. Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

We are a small Australian owned and operated company who specialise in educating others how to use aromatherapy safely and effectively though in home workshops, bi-monthly Advanced Classes and full day seminars. Amazing Scents Aromatherapy Workshops are a fun way to learn about a fairly serious subject. The interest in natural and alternative therapies is massive, but most people are prevented from fulfilling their interest by lack of knowledge or doubt. Our aromatherapy consultants are trained... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia. Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Anna Siljama is a specially trained hypnosis professional and is a leading expert in dealing with emotional problems. She studied at the Academy of Hypnotic Science, which is a government-accredited provider of Clinical Hypnotherapy training. She is also a current member of the AHA, Australian Hypnotherapists Association. Anna is trained to uncover the cause of your problem which typically is a triggering emotion or belief that is driving the unwanted behaviour or symptom. Then the problem can be... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Welcome to Body Yoga! Located in the heart of Berwick, our studio offers a variety of yoga & meditation classes as well as courses, retreats and on- going workshops. Join us today to see what we can bring to your life! 14 classes per week, open 7 days per week...Vinyasa, Hatha, Yin, Restorative, Alignment/ Iyerngar, Kids Yoga, Teens Yoga , Meditation and more. Read more

Do you want to improve your life at home, in business, work, school, relationships or within yourself? Do you want to feel more focused, empowered, energised, calm and safe? Do you want to achieve more awareness, insights, a healthier balance in life and a greater sense of belonging? I love to support you, to improve your life. Give Kinesiology at Balanced Living a go. Read more

I listen to you in a warm friendly environment to maximise your visit & bring you to better health & happiness. I spend time with you to listen to your problems so this first consultation usually takes an hour. As my MASSAGE includes a spinal, muscle & soft tissue assessment, you can maintain your sport profile and minimise possible injuries whilst having a therapeutic massage. Or you may prefer a RELAXING MASSAGE for a lovely escape; either experience is beneficial for mind & body. Together... Read more

We offer the best karate, yoga, BJJ, Kids self-defence training classes for kids & adults, by the most qualified instructors who live for the martial arts. Enquire now! Read more

The Women's Bootcamp Co is a community based, all inclusive, non judgemental Beginner specific program catered for all fitness levels. We can modify all exercises to suit the individual whether you haven't exercised for a while or coming back from injury etc. Our main focus is to have fun whilst moving our bodies! We do Bodyweight Exercises, as well as using a large variety of "Bootcamp" equipment, and some Boxing too. Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

The Victorian Cosmetic & Dermal Clinic was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. The Candela Gentlelase system is world renowned... Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more