Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Divine Essence Healing offers Flower Essences, Reiki healing sessions, Life Mentoring in Newcastle NSW and Australia wide. Reiki, an ancient Japanese healing system aims to address stress-related conditions, any chronic or acute condition and rebalance energy. Also known as the universal life force energy, Reiki is a type of Energetic Healing that transmits energy to you through a qualified practitioner. It allow you to use the energy in a way that assists you to clear energy blocks in your body,... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto. We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice. Experienced boxers trained by both Blake and Daniel Ford. So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC! Read more

Southern Cross Fitness provides a comprehensive range of professional fitness supplies and commercial gym equipment. Locally owned and operated, Southern Cross Fitness is committed to providing premium quality fitness equipment along with friendly service. Whether you are fitting out a new 24/7 gym, upgrading the fitness facilities in your commercial property or seeking a multi-gym for your own personal use, Southern Cross Fitness has the perfect equipment at prices you will love. With a massive... Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you. Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues. Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

We are an iconic Supplement store providing gym-goers and sporting enthusiasts with high-quality bodybuilding, health and everyday supplements. Read more

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up... Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more

Welcome to Mandala Day Spa, where time stands still & every moment is devoted to your tranquility. Be guided by your expert experienced therapists in a journey of discovery & reconnect mind, body & spirit. Our therapists are highly trained and ready to focus on you! We cover the East side of Lake Macquarie – Caves beach 40 minute radius. All bookings are by appointment. Monday – Saturday Luxury Mobile Treatments PAMPER PACKAGES - Facials / Massage & foot treatments combined MASSAGE - Remedial... Read more

We are a swimming centre located in Croudace Bay NSW. There are 4 pools in our complex with 3 of them heated and enclosed. Come in for a swim in our 25m public pool (27 degrees) or contact us if you would like to access our hydrotherapy pools (31 degrees and 36 degrees). Valentine Hydrotherapy Pools Inc is a not-for-profit charity. Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

Looking for the best CrossFit, f45, group fitness classes, personal training facilities or gyms in Newcastle? Consider Highlite Fitness. How are we different? Value for money - We specialise in group fitness workouts. This is usually more cost-effective than 1 on 1 personal training. No risk - We offer a 2-week free trial. Smart technology - We provide a complimentary fitness device that helps you train in the burn zone. Variety - 100+ workouts. This means you'll never get bored. Convenience... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Personal training, small group sessions Metafit coach Read more

The PilatesBarre is so much more than your typical Pilates Studio. We are your complete Health & Wellness Centre. We create Wellness through Movement. We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region. Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals. ​ Read more

The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in... Read more

Naturopathic clinic Providing professional service for chronic dis-eases, detox and fertility issues.. Extensive range of herbal extracts to customize an herbal mixture specific to your needs. We stock some common supplements and herbal teas. Visit us to have a look or call for an appointment. Health-fund rebates may apply. Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education. Member ATMS Read more