Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

I will always support and guide my clients with a healthy dose of a reality check. I believe having a strong, like minded supportive group around you will help you achieve your goals and thats the team at Tone It Up Bootcamp. My aim over the next 12 months is to build a bigger community of orange Kettlebells if you are reading this and you want to train with us message me Read more

My name is Xantor Weinberg; I am a Spiritual Teacher and Alpha Chi Feng Shui Practitioner. I have been performing this work in Germany and Australia for 20 years. Together with my wife Shakandra I run a Centre of Light in Panton Hill, a beautiful place in the bush just one hour north of Melbourne CBD. I was born in 1962 in Germany. I grew up on a farm, surrounded by animals, plants, my parents, four siblings and open cut coal mining. As a child I spoke to animals, I saw something in them and the... Read more

Come and try a FREE introductory class at GKR Karate South Morang and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at South Morang, Victoria are taught by passionate instructors who are committed... Read more

I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal... Read more

The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa. Read more

Come and try a FREE introductory class at GKR Karate Greensborough Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Greensborough, Victoria are taught by passionate instructors... Read more

Spirit Fire Therapies: Is offering sessions to explore the deeper parts of the being, mentally, physically and spiritually. In the session we will get to the source of the blockages and ways that stop you from moving forward and standing in the pure potential essence of your life. My medium-ship and the healing modules, we will open these pathways up to allow more clarity, joy, grounded-ness, strength, protection and healing to occur.I am offering a combined session of a short card reading, Tera... Read more

TBFT Personal Training in Diamond Creek was first established in 2000. Our Diamond Creek Personal Training Studio is one of the most spacious and well equipped, private personal training studios in the area. If you are looking to achieve long-term, life-changing results, then look no further! Our dedicated team of expert personal trainers are here to help guide, support, motivate and keep you accountable in order to ensure you achieve all your health, fitness and weight loss goals. Read more

We have been looking after patients and clients with over 19 years of experience. We are located only a 15 minute walk from Watsonia train station; and a 5 minute drive to the Greensborough Plaza, so getting to our clinic is easy. The very foundation our practise stands on is our commitment to improving our clients well being through remedial massage itself. Because of this, we utilise a vast range of dynamic massage techniques and massage styles, such as cupping and dry needing; and tailor them... Read more

Neuro-Training Kinesiology incorporating neuro science with natural therapies and wisdom from the east! This solution orientated, complete modality addresses nervous system imbalances and compensations to bring about true recuperation on the physical, mental, emotional and meridian planes, enabling you to be the very best version of your unique self. Do you need help with... . Physical Pain, Restriction & Imbalances . Injury Recovery . Energy . Emotional Stress . Healing from Grief, Loss,... Read more

Come and try a FREE introductory class at GKR Karate Whittlesea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whittlesea in Victoria, Australia, are taught by passionate instructors... Read more

Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible... Read more

Are you after effective pain relief for your chronic pain? Melbourne Muscular Therapies offers the best remedial massage and myotherapy services in Melbourne. Every Massage therapist here uses the signature SCT release technique which is massage that is targeted, slow, precise, and deep in order to access and eliminate your acute/chronic pain We tailor your treatment to ensure your needs are being met. We will educate you on your pain and dysfunction, and developed a strength and postural program,... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

Change specialists utilise many different strategies for you to achieve your results. At Take Action Hypnotherapy you can expect to experience Hypnotherapy, NLP and Art therapy designed specifically to you. Please note it may be one session just focusing on NLP strategies or Art strategies or just Hypnotherapy or it may be a mixture. Read more

Using the breath to release stuckness. Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed... Read more

Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc. Read more

Hello and thank you for stopping by. My name is Michelle and it is a great pleasure to introduce myself and my services to you. This unique service is a combination of various modalities and quantum healing refined over 25 years including Massage, Energy Healing (Angelic Reiki) Sound therapy, Essential Oils, chakra balancing, spiritual hypnosis, and mindset/consciousness coaching. A beautiful and gentle approach with the loving support of your Higher Self restores your mind, body, and soul... Read more

Catherine Neo is Kinesiology practitioner and is available for appointments on Mondays (10am - 7pm) from the office of Vitality Chiropractic Australia. For additional information or to schedule an appointment feel free to contact the clinic. Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

Wing Chun Classes Martial Arts for Children teaches Traditional Chinese Kung Fu in Greensborough. Greensborough is a northern suburb of Melbourne. The legendary Bruce Lee and Yip Man movies have popularized Wing Chun Kung Fu. Sifu Garry and Sifu Linda will help your Child develop leadership qualities, excel in sports and improve confidence. Your Child will also learn a very practical and efficient self defense system with anti bullying strategies. Are you interested in seeing your... Read more