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I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma in... Read more
WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more
Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition Good Vibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun! Read more
Progressive Pilates Classes. Imagine a Pilates class that is not intimidating, one that is friendly and supportive. Imagine having no pressure to push yourself or go further than you are comfortable with. Imagine being able to have fun while getting great results. This is the Studio Lennox experience. No matter which level you are at, you will be able to come to class. We aim to give good vibes, good music and have you leaving feeling like you have worked the best you can. We love giving this Pilates... Read more
Understand more about Pilates, why you should and shouldn't be doing Pilates and the benefits you can gain from Pilates.
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