Pilates in a boutique professional studio with highly qualified and passionate instructors. We cater for groups and individual from beginner to advanced levels. Specialising in Pilates for musculo-skeletal alignment, postural awareness, general fitness and specific training, injury prevention and rehabilitation, women's health, pregnancy and post-natal care and osteoporosis. Catering for groups and individuals from beginner to advanced levels. Mat classes for mums and bubs, teenagers, floor... Read more