Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Using transformative coaching skills, I can empower you to be your authentic self. Learn how to turn your dreams into reality. Get clear on what it is you want to achieve - or who you want to be and create it. Overcome stress, blocks and limiting beliefs on the way. Transforming people has been what I have done for the last 16 years. Finding what's holding them back and empowering them to create positive change is what I do. From working in prisons to a luxurious tropical retreat - I have encouraged... Read more

Nicola's emphasis is on friendly, professional service with a commitment to helping you and your family, reach and maintain your optimal health & wellbeing goals. Bowen Therapy is a deeply relaxing, non-invasive form of bodywork therapy, which is suitable for anyone from newborn babies & the elderly to the elite sports person. Through specific soft tissue or fascial release and integration techniques, Bowen Therapy stimulates specific receptors that activate the bodies own innate healing response... Read more

Seaside Spa & Wellness is excited we are here in the beautiful Town of Seaside. We are proud stockists of Organic Spa Skincare, which are used in all of our facial and body treatments, and the wonderful Jasmin Organics essential oils used in our aromatherapy massages. We are also your local stockists of Founders Formula, a boutique collection of absolutely beautiful Australian Botanical Serum and Facial Oils made right here on the Sunshine Coast. Read more

Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps... Read more

Our studio is located on the beautiful riverside of Maroochy River, in a tranquil location with gorgeous views of Ninderry and Coolum you will fall in love with this peaceful location. Bowen Therapy is a soft tissue modality, with no form of manipulation which will realign and rebalance the body. It can be very beneficial for a wide variety of issues, including- Back Pain including sciatica TMJ issues Hormonal imbalances (including fertility problems) Respiratory issues (including asthma,... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Dr Shelley Cavezza is a scientist with a PhD in BioMedical Science from the University of Sydney and over 20 years of experience as a Principle Research Scientist. She has conducted many national and international research projects in the areas of molecular and cellular biology, immunology, allergy, genetics, functional nutrition, and natural therapies. She offers her services to help others achieve maximum potential through nutritional and functional medicine. Visit the website to learn more! Read more

Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity... Read more

Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Natural Health Centre Peregian Springs offering individualised natural health care on the Sunshine Coast. Acupuncture, Naturopathy, Herbal Medicine, Massage Therapy are amongst the services offered. Treating the whole family. Read more

Living as your true and authentic self empowers you to take charge of your life; and as you do, you inspire others to do the same. Rebecca Gabrielle is a personal development coach and author, providing deeply insightful spiritual guidance for over 10 years. Through clear and compassionate guidance, Rebecca can help you gain a deeper understanding of yourself, so you can live with confidence, clarity and love. If you know you are ready to move away feeling stuck, unfulfilled and without... Read more

Based in Coolum, Beachfront Massage Therapy offer a traditional Thai massage combined with western teachings. Our caring, attentive and friendly staff has a wide range of experience servicing Thai massage in Coolum. We're certified massage therapists In Coolum beach serving the local community with excellent care. We're known to provide you with the top quality Thai massage in Coolum Beach. We only use pure organic massage oil that goes beyond relaxation. Whether you're suffering from pain, or want... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more

##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions... Read more

Come and try a FREE introductory class at GKR Karate Peregian and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Peregian Beach, Queensland are taught by passionate instructors who are committed... Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

Allambie Yoga Studio is situated in the heart of Maroochydore, a home studio, not quite a kilometre from the beach, river and local shops. Studio accommodates up to 7 students and all mats, bolsters etc. are provided. Ample street parking is available. Services available: Yoga Therapy Group Classes Personal Tuition Corporate Yoga Vedic Chanting / Sound Yoga Private group bookings are also welcomed Read more

We are Queensland's first fully licensed laser clinic, making us the most experienced Image by Laser have been market leaders in laser hair removal for over 16 years in Brisbane and on the Sunshine Coast. We get our customers great results by insisting upon using only the best in laser technology, ensuring our staff are fully licensed with Queensland Health as well as highly experienced in performing the laser treatments. Laser Tattoo Removal treats all black and coloured tattoos, as well as... Read more

The Vivid Life experience creates an opportunity for you to discover exciting possibilities and achieve breakthroughs in your personal and professional development. As your mentor and guide to mindfulness, I can help you gain self-confidence, develop innovative skills, increase your conscious awareness and reach a clear state of mind so that you may live the life you seek. I provide you with the chance to experience a shift in your perspective through hypnosis, vibrational therapy, counselling,... Read more

THYSOL Australia is a leading supplier, wholesaler and educational leader of kinesiology tape and fascia release products. THYSOL Australia offers a total fascia related concept, with high quality fascia massage tools, various kinesiology tape products and educational courses distributed via our close connected partners in the local markets. Fascia massage tools & kinesiology tape wholesaler THYSOL Australia is based in Eumundi, Queensland, Australia and the production and R&D facilities in... Read more

Come and try a FREE introductory class at GKR Karate Nambour and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nambour, Queensland are taught by passionate instructors who are committed to teaching... Read more

Naturopathic Practitioner Clinic, Nutritionist Integrated Wellness Clinic is a sanctuary of health and wellness on the Sunshine Coast. Naturopathic, Dietitian, Nutritionist, Psychologist, Herbal Medicine We believe wellness goes far beyond physical health. Complete wellness encompasses optimal physical, psychological, spiritual, social and environmental aspects. Our practices are evidence based, results driven and patient centred and we specialise in: Helping you find the cause. Are you tired... Read more

Everybody desires to feel confident and look their very best. The team at Elite Body Bar will help you to achieve this by creating healthy, beautiful skin. Our skin experts are committed to helping you take care of your skin, wherever you are on your skin journey. We are proud to provide you with personalised service and care that is of the highest standard in a safe and caring environment. Our friendly team is here to support you along your skin health journey. Read more

Crossfit Cool Town is a fun and friendly Strength and Conditioning gym in the beautiful Sunshine Coast, with over a decade of experience Head Coach Bryan is here to help you achieve your fitness goals. We run a number or classes throughout the day to suit everyones busy time schedules. we also have a kids room available to entertain the kids while you train Read more

Bio-Nutritional Therapy is a 100% evidence based, holistic approach to healthcare. We identify the key biochemical changes that occur in disease and use food as medicine to manipulate your unique biochemistry to restore balance and change the course of disease. Read more

600m from Mooloolaba's Esplanade in a quiet street allowing us to do massage and treatments outside under the Balinese Pavillion in the tranquil Balinese Garden, or inside in the air-conditioned rooms. Many Day Spa Packages, overnight Day Spa's with Bed and Breakfast. Acrylic/Gel and Shellac Nails, Facials, Sugar waxing and much more. Come and experience our little piece of paradise. Read more