Welcome to Enso Meditation, Melbourne's premier mobile meditation service. We specialise in a variety of tailored meditation classes, including corporate sessions, classroom experiences for schools, athlete-focused mindfulness, private coaching, and even virtual classes. Our commitment is to bring peace and tranquility into your life, no matter your location. We focus on teaching you practical and effective techniques to manage and reduce anxiety. Join us on this journey to achieve a more balanced... Read more

Finding Joy & Grace is a safe space that holds online meditation and mindfulness classes and workshops. All classes are created and guided by a qualified and certificate facilitator and held LIVE online, allowing the sessions to be easily accessible for all sorts of lifestyles. Meditation is a nurturing practice that can help with relaxation, stress management, confidence, self esteem, pain relief, depression, anxiety and more! Bookings are essential for all classes, follow the website... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want... Read more

Educating and empowering clients to reduce feelings of stress and anxiety and boost mood. Using Kinesiology, nutritional medicine, supplements, herbal medicine, flower essences, mindset work, exercise and lifestyle tips and body work. Helping you to feel comfortable in your own skin both physically and emotionally. Read more

Brought up in a solid family genealogy of otherworldly and antiquated recuperating information, he proceeded with his profound adventure and, in secondary school he went over Sanskrit, one of the old dialects alive today. Spend significant time in Sanskrit gave him precious recondite information about nature and life since Sanskrit in which all the Vedic original copies of old occasions were reported. Lenish was otherworldly in nature and was fixated on diverting his vitality through some medium.... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

Thinking Healthy offers a range of mindfulness based training courses, retreats and workshops along with counselling for individuals and groups.Thinking Healthy specialises in mindfulness based training and education for groups and individuals. Our evidence based courses are designed to build resilience around stress, life adjustments and change as well as assisting those living with anxiety and depression. This structured training and evidence based skills have been shown to provide participants... Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

Tania is a registered and experienced therapist working with individuals and groups. Her therapeutic modalities encompass Emotion-Focused Therapy (EFT), Trauma-Informed Care, Art Therapy, Mindfulness-Based therapy and Hypnotherapy. For more holistic based therapies she offers Emotional Freedom Technique (EFT Tapping), Transpersonal Counselling, Regression Therapy (Past Life & Life Between Lives) and Reiki/Energy Healing. For a range of issues: Health issues and chronic illness (fertility,... Read more

Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun. Read more

A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga... Read more

Etienne is a Certified Professional Member of the Tarot Guild of Australia, the peak body of Tarot in Australia. His Hypnotherapy Qualifications are nationally recognised and accredited. He is also a Full Member of the International Institute for Complementary Therapists. He offers: Individual consultations Hypnosis for: Relaxation and de-stressing Confidence/Self-worth Weight loss Motivation Examination Stress Stopping Smoking Insomnia Stress and Anxiety Study Skills Change Enhancement Releasing... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

A group of passionate practitioners dedicated to the practice and beauty of acupuncture and herbal medicine. We love what we do and genuinely enjoy sharing our expertise and knowledge with others . Regardless of whether you are lacking vitality, in pain or struggling with fertility, we are confident we can help you. For over 15 years we've been providing quality acupuncture, herbal medicine and massage treatments to the greater Melbourne community, helping achieve a variety of health goals, restoring... Read more

Naturopath,Hoilistic counsellor and Coach. Read more

Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia,... Read more

Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions,... Read more

Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided. Read more

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Join our weekly meditation classes to improve focus, reduce stress and develop the ability to tolerate strong emotions. Read more

The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

At Simply Natural Therapies we look beyond the symptoms and into the heart and soul of health. We believe it’s time for common sense to return to healthcare and we provide information, resources, products and therapies that support true health and honour our connection with nature. If you’re ready to reclaim your health and happiness then our team of exceptional, highly skilled and experienced Natural Health Practitioners can help you understand your health issues and explore the many enlightened... Read more

Linda Ferguson is a teacher of meditation, metaphysics and mindset, facilitating group meditation and mindset classes for self empowerment and success. One on one 'me-time' sessions are also offered, with a variety of modalities, in particular, specialising in Ajna Tibetan Healing and Chakra Cleanse & Balance. Linda is also an Independent Distributor of Healy, a 21st century self wellness device. The size of a matchbox, the device stimulates and energises your cells to work at their peak... Read more

"Products &services that sustain you & the planet." Reiki - Align your Mind, Body & Spirit for natural wellbeing. Reiki Master Practitioner & Trainer; Holistic Health & Vegan Food Coach; Permaculture Consultant and teacher; Eco products for your health, your home & the planet. Miriam deals with all health issues but has a particular interest in helping clients dealing with grief, chronic illness - especially invisible issues like EDS, CFS, MCS, Fibromyalgia. I offer mobile services and... Read more

Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome elsewhere. Pulse... Read more