Providing kids and teens yoga and mindfulness classes, packages and private lessons Read more

Nucleusly provides accessible and affordable mental health support online and in demand on topics related to children, adolescent, family and parental mental health and well being. Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

I have created a beautiful sacred space made with Love to perform all sessions, where you feel truly relaxed. I am a Reiki Master Teacher, Hypnotherapist, Spiritual Enthusiast, Lightworker & World Traveler spreading sprinkles of positivity on this place we call Earth. Facilitator of Magical Midweek Meditations. And so i became a Healer....... Those years before becoming a healer taught me the importance of heart-centered, trauma-informed, compassionate and professional work which I aspire to... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

*ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as exercises... Read more

Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach... Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take back... Read more

The Gracie-Barra academy is one of the most widely recognized teams in Brazilian Jiu-jitsu, who has by far the most affiliated academies throughout the world and over 600 registered black belts, having set the standards for organization in the BJJ fight game. The team’s creator, Carlos Gracie Junior built the team in the 1980’s making the most of a fantastic generation of students which he transformed into talented competitors who went on to dominate many of the world’s most important tournaments. Gracie... Read more

Centred Meditation offers a contemporary approach for urban professionals to experience more clarity, confidence, and calm. Our studio is a tranquil urban sanctuary right in the heart of Sydney's CBD, and is free from chanting, prayer or religious affiliation. Our short guided meditation sessions will start your day on the right foot, prevent your afternoon slump, or help you unwind after work. It's the permission to relax you were waiting for... Read more

Reiki & energy healing aims to clear, balance and restore your physical and energetic systems and facilitates the bodys natural healing abilities. Physical and emotional trauma or stress and emotions that are not fully processed and released, can lay repressed in our energy bodies and cause havoc in our body and life. This may show up as: illness, stress, sleep issues, work or relationship problems, feeling weighed down, or blocks in moving forward with the flow of your life (feeling stuck... Read more

Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Meditation Classes & Courses Sydney. Learn from 12 Different Meditation Techniques including Mindfulness. Beginners Meditation courses, Online Skype meditation classes & courses and Quantum Manifesting Course available. Read more

A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

OVERCOMING PROBLEMS COURSE Overcoming Problems Buddhism, relevant, practical and life changing. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times. The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years. These innovative classes: - have an openness that allows you to explore for yourself - take a holistic approach to overcoming stress... Read more

Engage + Energise Do you want a team of happy, loyal and engaged employees all throughout Australia? A team that is less stressed and has more energy, that’s inspired, productive and motivated? Invite our professional corporate massage therapists and Yoga, Pilates and Boot Camp instructors to visit your workplace to de-stress, refresh and recharge your team so that they can perform at their peak! Whether you’re based in Sydney, Melbourne, Perth, Adelaide, Canberra, Brisbane or the Gold... Read more

We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

Practice Yoga Your Way! Debbie, the owner and teacher at LaiLin Yoga, is an accessible yoga teacher helping you practise yoga in ways that feel right for your body and mind. LaiLin Yoga offers public and private classes in the Epping area at local community centres and halls close to Epping Station, and online. The gentle style of yoga encourages you to explore different options for practices and become more mindful of your body, its capabilities and needs; and more mindful of your breathing... Read more

Hello and Welcome! My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner, Spiritual Healer, Teacher and Mentor, who specialises in Soul Retrieval, Cellular Healing and Ancestral Healing through Earth based Shamanic healing techniques. I am recognised world wide for my innate ability to facilitate profound positive change in peoples lives. Through: * journeying, * breath work, * visualisation, * soul retrieval * and sacred counsel I will hold space for you so you... Read more

TREATMENT: This unique treatment assists in releasing pain on all levels: Physical, Mental and Spiritual. It helps you to release your fears in order to find your truth. A gentle energetic treatment, that brings instant relaxation to the whole body. It helps to calm the mind in order to obtain clarity Become the artist of your dreams and create the reality you seek. Benefits: Relax your mind and body Release pain / fears Discover your purpose Increase your energy levels Lose weight Release... Read more

Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

Free weekly meditation classes Every Monday, 7:30pm to 9:00pm • For beginners and regulars. Join in at any time • Free admission – No booking required. (No classes during school holiday periods) Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress.All sessions will include guided collective meditations, video/audio lectures by Shri Mataji... Read more