Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... Read more

I provide a one stop service by combining life changing techniques to bring Peace, Balance and Flexibility into your life. Massage, Hypnotherapy, Counselling, EFT and Reiki Healing can be used in combination to enable you to completely relax and let go of anxiety, tension and pain. I am committed to helping my clients discover the root cause of their problems and empowering them with self healing tools. As well as having a degree and graduate diploma in Psychology and Counselling, Certificates... Read more

Mooney Massage is a unique trademarked technique practised only here in our clinic by qualified and trained masseurs. This technique has been around since 1984 and over the years we have seen a vast number of clients, from different walks of life, different professions, different sport athletes. This technique works for any person with a muscular problem. It is unique because the method is quick and concise, achieving amazing results in a single session. Most people will notice significant results... Read more

Everyone deserves the best dental care. If you want the best of the best dentist in Boronia and nearby areas in Melbourne, go no further than Dainty Dental Care, established in 2004. Were a specialised leader in maintaining the oral health of our patients. Furthermore, our emergency dentists offer a wide range of modern tools, equipment and services. Moreover, our cutting-edge dentistry will render you immediate and long-term dental health. Following are the list of services: Dental Implants Dental... Read more

GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our... Read more

Nestled in wooded Ferntree Gully, in a sprawling, natural forest garden with through-flowing creek, "VILLA RENAISSANCE" offers a unique retreat at the gateway to the Dandenongs. Just a half hour drive from Melbourne and regular easy train access. Treat yourself to our many spa therapies, elegantly catered banquets, weddings or a pampered, peaceful escape from the city. Whether coming for a shopping trip in Melbourne or to explore the beauty and features of the Dandenongs, whatever you... Read more

We Specialise In Massage And Couples Packages, Facials, Foot Treatments, Magnesium Packages, Earthing Healing, Tarot, Reiki And Much More. We Have Many Packages Available For You To Choose From, Offering A Luxury Experience For Singles, Friends And Couples. Treat Yourself Or As A Couple To A Restoring, Rejuvenating Experience, Helping You To Unwind And Reconnect. Packages Can Be Customised To Suit Your Needs For Either Singles Or Couples. Read more

Workshops, short courses and Professional Practitioner Training programs in the Feldenkrais Method. Help yourself and others move more easily, reduce pain, improve balance and performance. Discover a career that actually helps you stay young. next training Program start 2017. One core module per year in Melbourne then choose Melbourne Sydney or other cities if sufficient numbers Contact Jenni to discuss your options or check out the website for curriculum information, schedules and prices. Read more

Eastside Midwives & Counselling provides the families of outer east Melbourne with pregnancy and lactation services. Complimentary to your medical checks, the midwives at Eastside Midwives can give you the personalised support in your journey. We offer a range of affordable services, Medicare rebates apply with a medical referral, including: - advice on birth choices - public vs private vs homebirth - pregnancy education and support - birth planning -breastfeeding education - lactation... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc. Read more

Susanne is an experienced Remedial Massage Therapist offering Remedial and Sports Massage Therapy as well as Manual Lymphatic Drainage. She is specialised in treating athletes preparing for sports events or recovering from sports injuries, as well as people suffering from general muscle tightness, such as chronic back pain and headaches. Don't miss out and book your appointment today! Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Specialising in chronic pain and movement issues. Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more

Bowen Therapy.....Massage.....Reflexology Pain free.....feel great every day! Read more

White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments. Read more

Unwind in the beautiful surrounds and tranquility of the Dandenong Ranges. Experience Balance Mountain Day Spa in the heart of Mount Dandenong or relax with our mobile service available throughout the ranges. Read more

Empower Couples supports, guides and educates couples with interactive one on one coaching sessions working through, Blueprint / Cultural Programming / Relationship concerns. We provide various skills, tools, techniques that can be implemented in your relationship now and for the future. ~ Learn the importance of deep connection through quality time and a strong relationship through building a solid foundation, this will enable you to sustain a long term loving relationship. Empower Couples... Read more

George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

Psychologist and Psychotherapist offering short term interventions and solutions and also long term therapy for chronic illness. Read more

Kristen has completed a Bachelor of Health Science (Naturopathy) and works with her patients to motivate and support them through all health concerns via the use of diet, lifestyle, herbal and nutritional medicine. She has a special interest in mental health concerns such as depression, anxiety, as well as digestive health, fatigue and stress management. Each patient has a unique pattern of symptoms that they present to me with. Via the use of through case taking we work together to identify... Read more