Self Defence Classes and Lessons - Stonehaven (3221)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

No exact matches found within 50km.

    Other businesses in and around Stonehaven (within 50km)

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Personal Trainers Fitness Personal Trainers

    We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and... Read more

    The Chi Room Skin Clinic - where skin glows and aging slows! CHI (pronounced Chee) in Chinese culture refers to internal Energy or Life Force. Our skin as our largest organ is impacted daily with exposure to environmental pollution, our food and drink intake, our hormones, our level of exercise, and stress (often our biggest enemy) from daily life. At The Chi Room, we embrace the intricacy of our marvelous bodies and their ability to self-heal. Our philosophy is simple, to work with,... Read more

    ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

    Professional counsellor with Masters In Counselling with 15 year experience. Martial, Family and Individual therapy. Day and Evening Appointments available, & reasonable rates. Read more

    If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available. Read more

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe you’ve... Read more

    I am a fully qualified Counsellor who offers a mobile service. I go to people’s homes to support them through difficult times. No referral or mental health care plan necessary. I am experienced in all areas of need, including but not limited to: • Grief and Loss • Drug and Alcohol • Trauma / Abuse • Depression and Anxiety • Children’s Counselling • Couples / Family Counselling • Life Coaching • Self-esteem issues • Separation and divorce • Crisis Intervention Affordable and confidential service... Read more

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    Unlike 97% of people who get gym memberships and fail to get the results they really want, our gym memberships offer STRUCTURE, ACCOUNTABILITY, REGULAR GOALS and ASSESSMENTS plus WORKOUTS are ALL PLANNED FOR YOU!!! Fit For Living now has its very own Lifestyle Transformation Centre in centrally located 37 Mercer St GEELONG. Want one-on-one motivation? A fully customised fitness plan? To exercise when it’s convenient for you? 100% money back satisfaction guarantee! Personal Training is exactly... Read more

    Kinesiology is a unique system of complememtary medicine which balances the energy systems of the body to help you feel great and achieve your goals. Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Alpha Therapeutic Massage offer an affordable and luxurious massage therapy service with the convenience of being right in the middle of town opposite Market Square. Qualified remedial massage therapists will look after you during your stay and there are many options available, whether you need a relaxing steam massage or a more thorough and powerful sports remedial massage. Read more

    Counselling Life Coaches

    We offer workplace mindfulness meditation courses and workshops and private mindfulness coaching throughout the Geelong region and Melbourne. Mindfulness techniques and regular meditation are proven to reduce stress, allow people to be more effective and productive at work, improve interpersonal relations and leadership, and increase happiness and wellbeing. Contact us for a quote to offer mindfulness in your workplace, or see our web site for upcoming workshops for the general public. Read more

    Yoga Therapy Clinic specialising in therapeutic yoga for mental health issues. Private consultations at the clinic or in your home. Group classes at the Clinic. Read more

    Our MISSION is to provide HEALTHe Solutions to the world.... 1 PERSON at a time, 1 DAY at a time, 1 STEP at a time and 1 SOLUTION at a time Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Jarrod commonly treats the following health conditions: - digestive complaints - food sensitivities - fatigue - anxiety - pre and post-pregnancy care - hormonal conditions - insomnia - eczema and psoriasis All enquiries are welcomed! Ear candling is also available! Read more

    Blossom Kinesiology offers a holistic approach to restoring balance and vitality. Nicole uses gentle muscle testing to gain information directly from your body to identify stress and the appropriate corrections. Kinesiology can support with issues such as: -stress -headaches -sleep difficulties -emotional issues -lack of motivation Low energy levels -physical pain -trauma By gently removing blockages, Kinesiology can assist you to restore energy flow and return to your authentic... Read more

    Hypnotherapy is specialised treatment, and our professionally qualified Hypnotherapist and Counselor can assist you many ways. Karen's hypnotherapy sessions have helped a variety of her clients to relax, stop smoking, manage their weight, overcome stress, anxiety and panic, depression, studying difficulties, sleep issues and so much more. It's important to keep in mind that the more specific and realistic your goal, the easier it will be to achieve. Refer to my website for further details. Read more

    Geelong's Physiotherapy and Reiki for a Holistic approach to pain A holistic approach Your therapists are highly trained in whole-body assessment and treatment and use a variety of holistic and natural approaches that will address your emotional, spiritual and physical body. We chose carefully which therapies are the most suitable for you and give you the best chance to heal. Each treatment is unique to you and your needs at any given moment. We promise to listen to your body and give you the... Read more

    Alternative Massage Myotherapy

    The Palpation Clinic Offer the Geelong and Torquay community the services or Myotherapy, Remedial Massage, Pregnancy Massage, Sports Massage, Cupping and Dry Needling. Book an appointment with an experienced Myotherapist. The types of things we can help with (but not limited to) are: - Headaches - Migraines - Sciatica - Lower Back Pain - Frozen Shoulder - Sports Injuries - Neck and Shoulder Tightness Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Bay City Health is a modern Osteopathy & Clinical Pilates clinic based in Geelong opposite GMHBA Stadium Read more

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

    Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

    Personal Trainers Fitness Personal Trainers

    Personal training at well equiped home based studio. One on one training for weight loss and muscle building. Dietary advise. Boxing. Program specifically designed to suit you. Rehab courses and experience for after surgery and post injury recovery. Read more

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

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