Self Defence Classes and Lessons - Shelford (3329)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

No exact matches found within 50km.

    Other businesses in and around Shelford (within 50km)

    Geelong's Physiotherapy and Reiki for a Holistic approach to pain A holistic approach Your therapists are highly trained in whole-body assessment and treatment and use a variety of holistic and natural approaches that will address your emotional, spiritual and physical body. We chose carefully which therapies are the most suitable for you and give you the best chance to heal. Each treatment is unique to you and your needs at any given moment. We promise to listen to your body and give you the... Read more

    Naturopathic & Vibrational healing- reiki,crystals , I have special interests in disease prevention, I am a Reiki 2 master and a crystal healer practitioner. At Infinite Balanced Health we offer personalised care and treatment plan for individuals,functional pathology testing available. Special interests include Adrenal fatigue, pcos, all aspects of health. Read more

    Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

    Remedial *** Therapeutic *** Pregnancy Myotherapy *** Dry Needling *** Cupping *** Sports *** Relaxation *** Mobile Service available or visit the Clinic in She Oaks. Read more

    Massage Traditional Massage

    Our low price of $50 for a 1 hour full body oil massage

    We offer this low price because we operate from a warm private room of our house and don't have huge overheads like most other businesses

    Sean's Reiki & Remedial Massage offers a balanced massage treatment. Starting with a soothing warm up massage which leads into remedial trigger point therapy combined with Reiki healing energy. Feel he healing heat coming from my hands combined with trigger point release. Your aches and pains will just vanish like magic. Check my facebook page for reviews from very happy clients. QUALIFICATION DETAILS AAMT Member Diploma of Remedial Massage Levels 1 & 2 Reiki Read more

    If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available. Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    We offer Equine Assisted Learning / Equine Assisted Therapy sessions in Little River, Victoria near Geelong. At The Horses Heartbeat were passionate about supporting people to live their lives in the most fulfilling way possible. We work with individuals and groups, together with our beautiful horses & ponies, in an innovative, experiential and relational program to support clients to become aware, relaxed, and able to step into their best life. Work on personal and/or professional development, team... Read more

    The Chi Room Skin Clinic - where skin glows and aging slows! CHI (pronounced Chee) in Chinese culture refers to internal Energy or Life Force. Our skin as our largest organ is impacted daily with exposure to environmental pollution, our food and drink intake, our hormones, our level of exercise, and stress (often our biggest enemy) from daily life. At The Chi Room, we embrace the intricacy of our marvelous bodies and their ability to self-heal. Our philosophy is simple, to work with,... Read more

    A relaxed, fun, child friendly and non intimidating studio offering group fitness and personal training. Kids welcome at all sessions. What ever your fitness level or goal, I can help you - group fitness sessions are small and very relaxed and friendly. Located just 5 mins from Sturt street, with indoor and outdoor training. Read more

    Personal Trainers Fitness Personal Trainers

    We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and... Read more

    Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Our MISSION is to provide HEALTHe Solutions to the world.... 1 PERSON at a time, 1 DAY at a time, 1 STEP at a time and 1 SOLUTION at a time Read more

    Atha Yoga Classes Geelong | Rejuvenate yourself Practise Yoga Classes in a peaceful, warm and non judgemental environment at Geelong. At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body and mind. St Andrew’s Hall offers a warm and welcoming atmosphere with beautiful polished boards and natural lighting. It is central heated for the winter and the high... Read more

    Enjoy free outdoor play fun at the biggest trampoline and play equipment display in Australia. Located in Geelong. Kids and adults are welcome to test out various trampolines, including the GeeTramp, Plum, and Vuly range. Families can stay for as long as they like and also take pictures using the photo booth. It's a great place to have fun and collect data when considering purchasing a trampoline or other outdoor play equipment. Also check out Hobbies Direct, a remote control store, on site. Read more

    Hypnotherapy is specialised treatment, and our professionally qualified Hypnotherapist and Counselor can assist you many ways. Karen's hypnotherapy sessions have helped a variety of her clients to relax, stop smoking, manage their weight, overcome stress, anxiety and panic, depression, studying difficulties, sleep issues and so much more. It's important to keep in mind that the more specific and realistic your goal, the easier it will be to achieve. Refer to my website for further details. Read more

    Naturopathy offers a holistic approach assessing dietary requirements, correcting nutritional deficiencies and utilising the healing power of herbal medicines where needed. Thorough investigations are employed to address your presenting symptoms. The therapies I use in clinical practice are heavily researched and evidence based. I like to examine the science and data and then utilise my knowledge and experience of natural medicines to individualise your health care. I have been in clinical practice... Read more

    Personal Trainers Fitness Personal Trainers

    Personal training at well equiped home based studio. One on one training for weight loss and muscle building. Dietary advise. Boxing. Program specifically designed to suit you. Rehab courses and experience for after surgery and post injury recovery. Read more

    Educational Kinesiology is a natural therapy that promotes maximum brain integration and effectively reduces the symptoms of stress and anxiety. Educational Kinesiology also incorporates sets of easy but specific integrative movements called Brain Gym. Educational Kinesiology/Brain Gym specialises in improving reading, writing, spelling, maths, comprehension, memory, concentration and behaviour. Claire Hocking has over 20 years experience and consults in her clinics in Lara (Geelong), Macedon and... Read more

    Yoga Therapy Clinic specialising in therapeutic yoga for mental health issues. Private consultations at the clinic or in your home. Group classes at the Clinic. Read more

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    Be Kind Studio in Jan Juc offers yoga and mindfulness practises to create a deeper sense of freedom and ease in your daily life. Hatha, restorative and mediation classes are offered, with an emphasis on mind body centred movements that support and nurture your individual practise. Be Kind Yoga studio also offers a womens only yoga class, pregnancy and postnatal yoga courses. Read more

    Natural Medicine Naturopath

    Naturopathic care aims to treat not only your symptoms, but address the underlying causes. Thryroid conditions Skin problems Digestive complaints Anxiety and sleep disorders Fatigue Read more

    Mobile massage for women, focused on sports massage. Lyoness loyalty merchant, get cash back with every purchase! Read more

    ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

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