Self Defence Classes and Lessons - Paraparap (3240)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

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    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Be Kind Studio in Jan Juc offers yoga and mindfulness practises to create a deeper sense of freedom and ease in your daily life. Hatha, restorative and mediation classes are offered, with an emphasis on mind body centred movements that support and nurture your individual practise. Be Kind Yoga studio also offers a womens only yoga class, pregnancy and postnatal yoga courses. Read more

    The Chi Room Skin Clinic - where skin glows and aging slows! CHI (pronounced Chee) in Chinese culture refers to internal Energy or Life Force. Our skin as our largest organ is impacted daily with exposure to environmental pollution, our food and drink intake, our hormones, our level of exercise, and stress (often our biggest enemy) from daily life. At The Chi Room, we embrace the intricacy of our marvelous bodies and their ability to self-heal. Our philosophy is simple, to work with,... Read more

    Sean's Reiki & Remedial Massage offers a balanced massage treatment. Starting with a soothing warm up massage which leads into remedial trigger point therapy combined with Reiki healing energy. Feel he healing heat coming from my hands combined with trigger point release. Your aches and pains will just vanish like magic. Check my facebook page for reviews from very happy clients. QUALIFICATION DETAILS AAMT Member Diploma of Remedial Massage Levels 1 & 2 Reiki Read more

    There is nothing as clear and vast as a bright blue sky. From the horizon to the heavens, blue skies remind us to be open, light and in perfect harmony with all that is above and below. Working to restore alignment through the mind, body, spirit connection while grounded in the everyday. This is Blue Sky Healing. Jenny has always had an interest in how thoughts and emotions create patterns of stress that can be seen in both the behaviours and bodies in all of us, whether they be conscious... Read more

    Naturopathic & Vibrational healing- reiki,crystals , I have special interests in disease prevention, I am a Reiki 2 master and a crystal healer practitioner. At Infinite Balanced Health we offer personalised care and treatment plan for individuals,functional pathology testing available. Special interests include Adrenal fatigue, pcos, all aspects of health. Read more

    I am a fully qualified Counsellor who offers a mobile service. I go to people’s homes to support them through difficult times. No referral or mental health care plan necessary. I am experienced in all areas of need, including but not limited to: • Grief and Loss • Drug and Alcohol • Trauma / Abuse • Depression and Anxiety • Children’s Counselling • Couples / Family Counselling • Life Coaching • Self-esteem issues • Separation and divorce • Crisis Intervention Affordable and confidential service... Read more

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    practical professional and accredited in Remedial, Bowen , Wellness Coaching - Private Health Rebates Transpersonal Wellness, support and Healing. Beautiful clinic, Mobile Corporate service Workshops & training seminars & Womens wellness days Read more

    Alpha Therapeutic Massage offer an affordable and luxurious massage therapy service with the convenience of being right in the middle of town opposite Market Square. Qualified remedial massage therapists will look after you during your stay and there are many options available, whether you need a relaxing steam massage or a more thorough and powerful sports remedial massage. Read more

    Thank you for taking the time to read this and more importantly to find the support you require at this time. Change can be a little scary but you don't have to do it alone. Hello my name is Lorina Harris. I have been in private practice as a Clinical Hypnotherapist and Wholistic Counsellor for almost 10 years. I work from Ocean Grove and Geelong to suit my clients needs. If it's time for you to move past the pain and towards the life you were born to live, please give me a call and let me know how... Read more

    Trudi from Living Within specialises in the personal massage experience delivered from a quiet home location in Leopold. Massage services include relaxation, deep tissue, sports, remedial, and swedish. A mobile service is also offered. Trudi holds current massage qualifications with the Australian College of Massage (ACM). Read more

    With over 18 years experience in Massage and Natural Therapies my treatments can offer you a unique holistic approach to address your health concerns. From relaxation, rebalancing or relief from sore aching muscles to finding inner peace and clarity, my treatments can help you achieve a happier more positive outlook and life! Remedial Massage - Health Funds available Body Balancing with Aroma Oils Japanese Needle Therapy (body & face) Energy Healing Acupressure Ear Candling Access Bars... Read more

    Staley Health provides Holistic Counselling, Reiki Treatments, Private Meditation Sessions, Reiki Courses, Meditation Classes and Women's Retreats. Read more

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

    Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

    Counselling Life Coaches

    We offer workplace mindfulness meditation courses and workshops and private mindfulness coaching throughout the Geelong region and Melbourne. Mindfulness techniques and regular meditation are proven to reduce stress, allow people to be more effective and productive at work, improve interpersonal relations and leadership, and increase happiness and wellbeing. Contact us for a quote to offer mindfulness in your workplace, or see our web site for upcoming workshops for the general public. Read more

    Micropigmentation is a highly specialised profession requiring a great level of skill, commitment and understanding. Louise Adeline is dedicated to all aspects of tattoo, specialising in soft edge, natural and realistic micropigmentation cosmetically on the eyebrows, lips and eyes and medically with 3d areola restorative tattoo, scar camouflauge and MCA scar relaxation. Enhance your natural beauty with the art and application of semi permanent make up for the eyebrows, eyes and lips. Colour yourself... Read more

    Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping... Read more

    At Barwon Counselling and Hypnotherapy, we are dedicated to helping clients overcome their emotional challenges and live happier, healthier lives. We provide effective therapeutic services to individuals struggling with anxiety, panic attacks, PTSD, and other forms of anxiety disorder. Our experienced and qualified hypnotherapists utilize proven techniques to help clients identify and address the root causes of their emotional distress. We strive to offer a gentle, safe, and supportive environment... Read more

    Hi, My name is LeeAnne and I offer Reiki treatments in Ocean Grove, Victoria. Servicing the areas of Geelong, Torquay, Bellarine, Barwon Heads, Queenscliff, Great Ocean Road and visitors from Melbourne For more information or any questions on my services, please contact me via mobile or my facebook page - Flow Reiki Healing - Ocean Grove Regards, LeeAnne :) Read more

    Yoga Therapy Clinic specialising in therapeutic yoga for mental health issues. Private consultations at the clinic or in your home. Group classes at the Clinic. Read more

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