Self Defence Classes and Lessons - Avalon (3212)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

No exact matches found within 50km.

    Other businesses in and around Avalon (within 50km)

    Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping... Read more

    Geelong's Physiotherapy and Reiki for a Holistic approach to pain A holistic approach Your therapists are highly trained in whole-body assessment and treatment and use a variety of holistic and natural approaches that will address your emotional, spiritual and physical body. We chose carefully which therapies are the most suitable for you and give you the best chance to heal. Each treatment is unique to you and your needs at any given moment. We promise to listen to your body and give you the... Read more

    Rosemary Santos Clinical Hypnotherapy and Professional Counselling. Loss & Grief, Stress Management, Relationships, Stop Smoking, Weight Management, Anxiety & Phobias, Children's Issues, Bed Wetting Solutions. Established in 1994. Rosemary began her career in health as a nurse, working in both the UK and Australia for over 20 years. During this time she developed a keen interest in promoting positivity as an aid to healing, and has carried this concept through to her work with psychotherapy... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    The Chi Room Skin Clinic - where skin glows and aging slows! CHI (pronounced Chee) in Chinese culture refers to internal Energy or Life Force. Our skin as our largest organ is impacted daily with exposure to environmental pollution, our food and drink intake, our hormones, our level of exercise, and stress (often our biggest enemy) from daily life. At The Chi Room, we embrace the intricacy of our marvelous bodies and their ability to self-heal. Our philosophy is simple, to work with,... Read more

    Fallaw Myotherapy & Fitness is a Geelong based holistic health service. Founded by George Fallaw in 2019. George is a Clinical Myotherapist, Personal Trainer and an Online Trainer. He provides: in person 1-1 personal training, online personal training, in person Myotherapy consultations and online Myotherapy based programs for different areas of the body. Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

    Naturopathy offers a holistic approach assessing dietary requirements, correcting nutritional deficiencies and utilising the healing power of herbal medicines where needed. Thorough investigations are employed to address your presenting symptoms. The therapies I use in clinical practice are heavily researched and evidence based. I like to examine the science and data and then utilise my knowledge and experience of natural medicines to individualise your health care. I have been in clinical practice... Read more

    Trudi from Living Within specialises in the personal massage experience delivered from a quiet home location in Leopold. Massage services include relaxation, deep tissue, sports, remedial, and swedish. A mobile service is also offered. Trudi holds current massage qualifications with the Australian College of Massage (ACM). Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    You Yangs Massage is an owner/opertor business, where you the client receive individual service. You Yangs Massage is run by Sally Nicholas and has been operating since March 2011. "My belief is that the client comes first! You are not just a number in the day to day schedule. You are a special person and your experience through massage or ear candling that you gain is very important to me. I believe a relationship built on trust and understanding makes a firm foundation for any business, but... Read more

    Yoga Therapy Clinic specialising in therapeutic yoga for mental health issues. Private consultations at the clinic or in your home. Group classes at the Clinic. Read more

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

    Yoga Ashtanga Yoga

    Yoga classes are a mixture of Ashtanga and Iyengar yoga styles. Meditation classes are taken by Nikii and her mother Jacqui who are trained and have many years experience in meditation and Chinese qigong. Yoga classes are Tuesday nights, Saturday mornings and Friday mornings and meditation is Thursday nights. Nikii also offers soul focused Psychotherapy sessions both on-line and in person and is a wellness coach. Read more

    SMP is a great non-surgical hair loss solution for men and women with visible results after the first session. At Coastline SMP, we focus on helping our clients regain confidence and self-esteem. We provide an alternative non-surgical treatment to not only camouflage hereditary-pattern baldness, all forms of alopecia and surgical scars but also to add density to thinning hair in men and women. At Coastline SMP we care for our planet and we endeavour to minimise our carbon footprint. We are committed... Read more

    Counselling Life Coaches

    We offer workplace mindfulness meditation courses and workshops and private mindfulness coaching throughout the Geelong region and Melbourne. Mindfulness techniques and regular meditation are proven to reduce stress, allow people to be more effective and productive at work, improve interpersonal relations and leadership, and increase happiness and wellbeing. Contact us for a quote to offer mindfulness in your workplace, or see our web site for upcoming workshops for the general public. Read more

    Join Dawn Yoga in classes for beginners to intermediate students - all welcome in a supportive and fun environment. Enjoy the wonderful lifestyle Yoga has to offer with like minded people in the community. Please contact Emma Armstrong to book initial classes if you are a new student. Read more

    Flower Guide was brought to life by Natalie Grace, a Flower Therapist and Energy Worker, with the vision to improve the energetic health of individuals and elevate the vibration of the collective. Natalie offers a wide range of hand made Flower Essence products, including the full catalogue of Bach Flower Remedies, along with our signature range of Flower Guide Blends and handcrafted flower essences. Natalie also offers Flower Therapy consultation services, specialising in Flower Therapy for... Read more

    Blossom Kinesiology offers a holistic approach to restoring balance and vitality. Nicole uses gentle muscle testing to gain information directly from your body to identify stress and the appropriate corrections. Kinesiology can support with issues such as: -stress -headaches -sleep difficulties -emotional issues -lack of motivation Low energy levels -physical pain -trauma By gently removing blockages, Kinesiology can assist you to restore energy flow and return to your authentic... Read more

    There is nothing as clear and vast as a bright blue sky. From the horizon to the heavens, blue skies remind us to be open, light and in perfect harmony with all that is above and below. Working to restore alignment through the mind, body, spirit connection while grounded in the everyday. This is Blue Sky Healing. Jenny has always had an interest in how thoughts and emotions create patterns of stress that can be seen in both the behaviours and bodies in all of us, whether they be conscious... Read more

    We offer Equine Assisted Learning / Equine Assisted Therapy sessions in Little River, Victoria near Geelong. At The Horses Heartbeat were passionate about supporting people to live their lives in the most fulfilling way possible. We work with individuals and groups, together with our beautiful horses & ponies, in an innovative, experiential and relational program to support clients to become aware, relaxed, and able to step into their best life. Work on personal and/or professional development, team... Read more

    I am a degree qualified passionate Naturopath who specializes in Natural Fertility, Gut health, Allergies, Women's health, and mental health issues. I am very interested in food as medicine and have extensive diet knowledge. Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process. Naturopathic... Read more

    Through a hands on body work and energy healing Benni provides treatment unique to each client. The best way to find out if Benni can help you is to give him a call and talk it through. Read more

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