Come and try a FREE introductory class at GKR Karate Rangeville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rangeville in Queensland, Australia, are taught by passionate instructors... Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Come and try a FREE introductory class at GKR Karate Westbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Westbrook in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Brasall and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Brasall in Queensland, Australia are taught by passionate instructors... Read more

A Wellness Centre for Women and Children, specialising in Wellness Programs, Alternative Therapies, Hawaiian Healing, Meditation, Massage, Reflexology and Reiki for women and children's health. And just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before. Read more

Pain and Musculoskeletal disorders: Our experienced practitioners will help you break free from the pain-inflammation cycle. Pain causes inflammation which then causes more pain, and the longer the cycle continues the more prolonged recovery can become. With the right approach and the correct tools however, even the most chronic of pains can be improved. Sports injuries: As an athlete, its crushing to be sidelined by sports injuries or to be unable to perform at your highest potential. Intense... Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Christian Wholeness Ministry offers you a wide variety of counselling services around Toowoomba, Highfields and Crows Nest Queensland. No problem is too big or too small! We can help you with the following: - Depression - Anxiety - Anxiety disorder - Anxiety in teens - Coping with anxiety - Trauma - Relationship issues - Family problems - Addictions - Group counselling - Marriage struggles - Fear - Feeling out of control - Gender struggles - Post Traumatic Stress Disorder (PTSD) -... Read more

Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic Hypnotherapy:... Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

Toowoomba based personal trainer helping middle aged men and women recapture their mojo and live their prime life! Functional Training, Group Fitness and Boxing. Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

The Podiatrist, formerly known as Toowoomba Footcare Centre, has been operating in Toowoomba for more than 20 years. Demand for our services has steadily grown over this time and this has lead to two full-time clinics in Toowoomba and one in Warwick. In addition, our regular trips to the south and west of Toowoomba has seen us develop 11 sessional clinics including Dalby, Chinchilla, Oakey, Texas, Tara, Inglewood and Goondiwindi. The unique demographic of Toowoomba has allowed us to work with... Read more

So many people come to see me feeling disconnected & wondering if they're still in love. They may be struggling with communication & attraction. Others may be trying to recover from hurt or betrayal. Some people are just stressed & overwhelmed feeling completely out of balance. Deep down what we're all wanting is to feel loved, valued, understood and appreciated. We're wanting relationships that fill us with excitement & also provide comfort during times of stress. Whether you come as a couple... Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

Welcome to the Beauty Bed, your retreat in the heart of Toowoomba. A sanctuary of serenity where you can sit back, unwind and discover a world of relaxing treatments and rejuvenating experiences. The Beauty Bed strives to create a harmonious environment of well being and beauty that surpass the usual salon experience. We offer a range of beauty services, delivering professional treatments and world renowned products through a team of highly trained and experienced therapists. Beauty Bed are... Read more

Cross Country - Athletics - Triathlon Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

At the Toowoomba Holistic Health Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: Anxiety & Depression Stress Poor sleep Body recompositioning Sports Performance Business motivation Smoking Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Success coaching Holistic Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic... Read more

Snap Fitness is convenient, affordable and accessible any time of the day or night. Now offering group fitness circuit classes, spin classes and personal training. Be assured your children will be well looked after in the creche while you look after yourself. Talk to our friendly staff about the benefits of the hydro-therapy massage bed, detox room and altitude chamber. Let us help to make your workouts an enjoyable experience. Read more

Come and try a FREE introductory class at GKR Karate Yamanto and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yamanto in Queensland, Australia, are taught by passionate instructors... Read more

Specialists in Water Awareness, Learn to Swim, Stroke Development and Coaching. We conduct Aquacise sessions for an all-over fitness and toning workout. Warm water walking helps mobility and flexibility in a relaxed atmosphere. Read more