The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid... Read more

ELEV8 MMA is a mixed martial arts gym, with a strong focus on Brazilian Jiu-jitsu, Muay Thai, Boxing, and Functional Fitness. We also run Yoga and junior Brazilian Jiu-JItsu Classes (BJJ). We offer a First Class FREE trail to provide you with the opportunity to experience what we offer first hand and to find if our culture is the right fit for you. With Australian Champion instructors, we are able to offer you the most technical instruction in the safest environment. Read more

About Urban Combat Academy At a Glance • Advanced self defence and combat techniques • Skilled experts dedicate to provide comprehensive training • Safe and comfortable training environment The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of... Read more

From low cost flexible memberships, to quality gym equipment and classes included, there are loads of reasons why The Gym Melbourne is the best gym in Melbourne. We are friendly, approachable, clean, and open 24/7. We are a female friendly gym with most of our members being locally based healthcare workers living or working near Parkville and North Melbourne. Reach out to us for a no obligation gym tour where you will be surprised by the amount of high-quality equipment, open spaces, and welcoming... Read more

Our state of the art facility teaches Boxing, Muay Thai, Karate, BJJ and MMA over a flexible timetable of over 70 classes a week. The club has 2 boxing rings, a fully equipped gym area, 3 function rooms and modern changing rooms. The Gym is located in the heart of Melbourne CBD, along the Yarra River and just down the road from the iconic Flinders Street Station Read more

Fitness Ring Boutique Boxing Studio is located in the heart of Richmond, Australia. Our highly skilled and professional personal trainers have designed unique training programs to give maximum results. We offer personal training, group classes, weight loss coaching, and much more. We specialize in boxing as well as kickboxing, Muay Thai, HIIT, TRX, and Strength Training. Read more

The Rumble Room is an Australian owned and operated 24 hour gym located in the heart of Fairfield. With a fully equipped gym, including state of the art cardio equipment, pin loaded weight machines, plate loaded weight machines, a large free weights area including four squat racks as well as boxing facilities. We also offer Group fitness classes, including Functional Boxing, Abs and Boxing, HIIT Boxing, HIIT Strength and Boxing, The Lifters Workshop and Virtual Spin. And memberships are only $14.95... Read more

Dynamic Boxing Fitness Melbourne is committed to getting you results through our ultimate full body workout. See what all the fuss is about and get on track to losing weight today. We specialise in boxing for fitness, and as a result we are considered the best in the game, delivering real long term results in a fun and exciting way. We hold both indoor and outdoor classes meaning we have classes to suit everybody and from all walks of life. Come in or give us a call so we can get you on the... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more

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We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit... Read more

The Fitness Shop is the leading gym & fitness equipment shop in Melbourne. With 15+ years of experience in the fitness market, and our long term partnerships with the leading gym equipment suppliers, we are perfectly fit to offer the best, most suitable range of equipment. And to make things easier, we manage the entire process on your behalf from gym layouts, to choosing the best equipment, to delivery & installation. At The Fitness Shop, we have worked hard to make sure that we have all types... Read more

Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service... Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

Dukes Gym is Richmond's newest warehouse gym. We have heaps of free weights, squat racks and pin loaded machines so you're never waiting around to start your set. We also have a women's only section for all the ladies out their chasing those gains! Membership details - All members are issued with a unique membership card, allowing access to Dukes Gym 24 hours a day, 7 days a week. Finally, a full service gym that’s open when you need it. Pay as you go, monthly and yearly agreements available.... Read more

Fitness Fit 24 hour gym Northcote Exercise Anytime •Open 24 hours- suits your busy lifestyle •Friendly, clean and safe •Personal fitness program •State of the Art Equipment •Affordable •Private showers and bathrooms •Internet interactive equipment •TV Screens on all Life Fitness cardio equipment •Customer service friendly STAFFED HOURS: MON-FRI 900am - 800pm SAT: 830am- 230pm Sunday and Public Holidays not staffed Open 24 hours To suit your Read more

Listen To Your Body (LTYB) Fairfield is a premium health and fitness service aimed at improving your total health and well being. Read more

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience covers a wide array of areas from, weight loss, resistance... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

At Fernwood Gym St Kilda our goal is to give women confidence with everything they do. Our award winning club has been in operation for over 17 years offering a huge range of fitness and well being classes. Specialising in women’s health, our exceptional team of personal trainers assist you to set health and fitness goals and work with you to achieve them in a friendly club atmosphere. With a range of options, including fitness classes, nutrition advice and the latest equipment we can offer... Read more

F45 Training Brighton offers the latest innovation in High Intensity Interval Training (HIIT) in the heart of Brighton, Bayside. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK. F45 has 16 different styles of programs of which the workouts NEVER get repeated. You have all heard about HIIT training and Functional training. - Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself. SIGN UP by... Read more

SMART FIT STUDIO - stand out among competition with a revolutionary way of training ​ Advanced last generation wireless EMS system will allow you to simultaneously activate over 350 muscles in just 20 minutes. ​ What is the EMS Training? Electrical Muscles Stimulation (EMS) is a new way of activating muscles. With it you can activate up to 350 muscles at the same time. With integral EMS SMART FIT equipment you will achieve desired results with 20 minutes training, only 3 times a... Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more