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    Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ... Read more Additional programs include Boot Camps, the 12 Week Challenge and an Operation Wedding Dress program. We have value added inclusions in all memberships which include program updates and nutritional appointments free group personal training and an option to add After hours access to your membership as we are now open 24 hours! This is the first of any Fernwood club in Australia to do so. You’ll enjoy all the usual Fernwood perks; a fantastic range of classes including Les Mills, Zumba, ...

    InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain ... Read more more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger. Train in a safe and no ego environment – We take your safety seriously. All our training ...

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ... Read more and a focus on technique. B+ Boxing: An intermediate version of the daily Boxing Class where we emphasise body weight activities. You “might” do some barbells or kettle bells, but this is primarily designed as a boxing and body-weight session. Body Work: A more advanced workout which emphasises lifting and ‘pure’ cardio. New session plan every day on a rolling 5-week schedule – prepare to be challenged. No Rules: Literally anything goes. If you can get through Body Work ...

    At Zen Dan Kwan School of Martial Arts our goal is to provide the most comprehensive, age specific Martial Arts training available anywhere! The Zen Dan Kwan Programmes are built on Traditional Martial Arts, with modern fitness training and character building education that targets the age-specific needs of both Children and Adults. We’ve taken the coolest and most effective parts of Martial Arts and combined them into an action-packed curriculum that helps people build skills that they can ... Read more apply into their everyday life. This means that everyone will have a blast in their Martial Arts classes while learning valuable skills that enable them to be the best they can possibly be! We maintain an exceptionally low Student-to-Instructor ratio. We also train our Instructor Team extensively in an ongoing development programme so that they always apply the very best methods of teaching to the classroom. Our Instructors are committed to nurturing Students, treating them with understanding ...

    At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal ... Read more training. We cater to clients of all types; we train the hobbyists, we train the athletes and we train the professionals. Regardless of your goals we believe in function over fantasy and strive to deliver superior results in the minimum amount of time. Elements Fitness - Where Everyday Champions Train

    ELEV8 MMA is a mixed martial arts gym, with a strong focus on Brazilian Jiu-jitsu, Muay Thai, Boxing, and Functional Fitness. We also run Yoga and junior Brazilian Jiu-JItsu Classes (BJJ). We offer a First Class FREE trail to provide you with the opportunity to experience what we offer first hand and to find if our culture is the right fit for you. With Australian Champion instructors, we are able to offer you the most technical instruction in the safest environment.

    About Urban Combat Academy At a Glance • Advanced self defence and combat techniques • Skilled experts dedicate to provide comprehensive training • Safe and comfortable training environment The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time ... Read more of need. Our Classes • The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent • Advanced circuit boxing training in Melbourne for letting the clients know the right moves and footwork for self-defence • Combined combative, the most comprehensive form of assorted self defence training in Melbourne • Best place for MMA training in Melbourne for handling real altercations • Know the moves of Raw Silat from our ...

    Breathe Pilates Studio is a boutique studio located in Perth's northern suburbs opposite the post office in Wangara. The studio is fully equipped with the highest quality Pilates apparatus and all instructors are fully qualified. Breathe Pilates Studio offers a relaxed and fun environment where we invite our clients to feel at home. There are a variety of classes including Matwork, Reformer, Barre, Boxilates, Teen, Pregnancy and Mums n Bubs! Open 6 days per week with classes running during the morning ... Read more and evening we can offer a class for all ages and fitness levels!

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012, ... Read more 2013 and 2014! Whether you're looking for weight loss, increased strength or mobility or simply improve your fitness and quality of life, Aquafit is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including: the latest Les Mills classes, Zumba, Aqua classes and Boxing Individual and Group Personal Training AntiGravity® Yoga Over 50's Programs Adults Learn to Swim and Children's Programs Come and experience the Aquafit difference for yourself ...

    Billy Manne Martial Arts provide Kickboxing, Krav Maga, Jiu Jitsu , Zen Do Kai and boxing training services. Regardless of your age or gender we can train you to be highly proficient in martial arts . Billy Manne a wold famous martial artist - has trained many champions for example - sam soliman.

    We run Non Contact Boxing classes for kids in West Lindfield. We teach students aged from 8 to 18 years old. Classes on Wednesdays 6.30 – 7.30pm Our new coach is Daniel Kang, a truly inspiring individual, who gets the best out of all his students. Daniel is an amateur boxer, Boxing Coach and Gymnastics Coach with Gymnastics Australia. He has a First Aid Certificate, Certificate 3 & 4 in Fitness and an AIS Community Coaching Certificate. He is also WWCC approved. He will show your kids the ... Read more basics of boxing and help your kids develop good technique, fitness, strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork, stamina, flexibility, fitness, strength, focus and how to do a proper punch. We use hand held focus pads, punch shields, skipping ropes, agility ladders and plyometric equipment to get the best out of our training. Daniel’s classes are fun, energised and everyone always leaves with a feeling ...

    F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. F45 is its very own style of training. It combines elements of Cross Fit, weight training, resistance training, and cardio to give you the best full body workout. Incorporating cutting-edge technology and personal trainers to perfect your form, F45 brings you High Intensity ... Read more Interval Training (HIIT) and functional training to push you to new limits and deliver you results. Our innovative training systems have been proven to help you reach your fitness goals. F45 workouts have been designed for everyone, and to challenge and motivate you within a team-building environment, so you can get stronger and healthier while having fun! You’ll never experience the same workout twice, but we guarantee you’ll always experience the best workout. Voted the Best New ...

    Functional Training, Yoga, Nutrition, Chiropractic, Massage, Personal Training, Boxing Classes, Fitness, Running Programs, Family friendly - Kid friendly classes and huge supervised indoor and outdoor play area.

    Gray's Fitness is the Largest Supplier of Used and Reconditioned Commercial Gym Equipment in Australia. Gray's has an extensive supply of Used, Reconditioned and New commercial fitness equipment available for up to 75% off retail Shop all the big brands such as: Technogym, Life Fitness, Hammer Strength, Nautilus, Cybex, Precor, Star Trac, Stairmaster, Freemotion, Maxim, Calgym, Integrity, True Fitness, Paramount, Lemond, Keiser, Schwinn and Concept 2 and much more! BUY / SELL / TRADE with ... Read more Grays fitness.

    Overall score: 5 out of 5  

    great prices

    29-11-2016 by danni

    They have a huge amount of stock all at really low prices especially compared to full price! will be buying used equipment form now on!

    Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes...

    At F45 Training Malaga we provide unique functional training that is both fun and high intensity to get you fit and keep you fit. We also offer a meal planner free of charge to help you eat right and achieve your goal. Book your 7 day free trail by clicking through to our website.

    We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu, ... Read more has completed a Level 1 & 2 Kettlebell Coaching Accreditation (Iron Edge Workshops) and is a Level 1 certified CrossFit Trainer. He cares about the wellbeing of all of his members and would love to help you attain your goals, whatever they may be. You will always be supported and encouraged by your P.U.M.M.A. coaches and team mates, helping you to reach your highest potential on your Martial Arts journey.

    Bodyapeel Rockingham is a privately owned gym in the heart of Rockingham city, with a large range of equipment, classes and even a boxing ring this fitness club is the place to be.

    Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café

    Overall score: 1 out of 5  

    snake in the grass.

    27-02-2017 by Penelope pittstop

    The man has tickets on himself. Hates woman. Scott is not a nice person.

    Answer from YMCA Lake Haven Recreation Centre on 28-02-2017:
    Hi Penelope, That is not good to hear, we would like to discuss this with you further. Could you please contact us on 43927677.

    Welcome to SRG Muay Thai Boxing Gym At SRG Thai Boxing Gym we teach everybody from beginners through to professional fighters. We are located in Alexandria, Sydney. Thai boxing (Muay Thai) offers something for everybody, from fitness, weight loss, self-defence and competition. All we ask is turn up with a positive attitude and willingness to learn. We make it easy to get started training Muay Thai. Get fit today with convenient classes. We pride ourselves on teaching our students a full ... Read more range of authentic Thai Boxing (Muay Thai) techniques and sharing the culture of this beautiful martial art.

    Highly qualified instructors, a supportive and social learning environment, a great air-conditioned training venue, and an effective, non contact martial art style that gives you an all round workout and improves not only the body, but also the mind. This makes the Academy of CKD the place to achieve your goals and even earn a black belt while doing so. We have specialised classes for all ages, and because we are open 6 days per week, our unlimited attendance policy means that you can come along ... Read more to as many classes per week as you wish and tailor your training to suit your schedule. Some of our class groups include: Kids Only 3 to 6 years old: These classes focus on basic martial art skills, protection from bullies and strangers, behaviour improvement. Kids Only 6 to 10 years: We teach the full CKD curriculum which focuses on health and fitness, personal development, and self defence. We get many compliments from parents and teachers due to the positive changes that come about from ...

    Your Personal Training Session will be tailored to YOUR needs and wants. It’s all about YOU! You can do all sorts of training in a single session. Boot Camp, Boxing, Kickboxing, Muay Thai, Strength and Cardio. You tell me your goals and I will workout a fun and effective program that is affordable. Brisbane Fitness Empire is a studio, so you can enjoy your session without being hassled & there are no membership fees or contracts.

    Overall score: 5 out of 5  

    A fitness centre to call home

    20-01-2017 by Jen

    I've tried lots of gyms over the years but Brisbane Fitness Empire offers the personal attention you just don't get anywhere else. I'm not the fittest of people but there are classes to suit me. On the other hand there are super fit people who are challenged to the max. I enjoy the laughs and the banter of classes and the health focus of personal training sessions. Crystal is an excellent personal trainer for every level of fitness. Mick gets involved in sparring with the guys and girls who are looking for that extra challenge. Thanks to Crystal I was able to do eight hour treks on my recent holidays and that is something pretty amazing for me and was certainly worth every bit of the training it took to reach that level of fitness.

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE.

    Overall score: 5 out of 5  

    Great Energy and People!

    15-02-2016 by James

    I've been coming for over a month and it's totally worth it! We're always learning new things and everyone is really motivating!

    Gyms Boxing Gyms

    Lifetime martial artist, teaching most intuitive, fewest amount of movements for the widest range of scenarios (self defense/sparring/competition) 7 years experience Personal Training / Diet coaching. PT or Group training utilises mixed martial arts basics as well as kettlebells and interval training. Coaching includes kinesiology/Chinese medicine/NLP to overcome any obstacles to people's unique goals

    Eclectic Fitness is a Training Studio in Dural NSW, offering a range of training options from weight lifting, kettlebells, boxing, circuit training, massage, nutrition plans and weight loss. I work exclusively One on one, or with couples, children, or small groups maximum class size 10, mums and bubs maximum class size 5. I like to offer people a better option when training rather than the standard. Being a small operator I always work harder for you and keep your training sessions interesting and ... Read more fun.

    Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid ... Read more Safe and Teen safe Programs delivered on site.

    Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc.

    At Tao Kung Fu Acadeny you will learn traditional Kung Fu/wushu in a fun filled safe environment. Our atyles include northern and southern as well as Yang Taijiquan and Xing Yi. We have over 20 classes to chose from and teach beginners and advanced from 5 years onwards. What can you expect with regular attendance? • Improves flexibility in body. • Strengthen legs; • Improves body balance and co-ordination. • Relieves from stress. • Maintain and improve bone strengths. • Enable ... Read more harmony in mind and body Suitable for • From beginners to intermediate and advanced levels • Those wanting to start learning Kung Fu and/or refining their forms • Those looking for an improved body balance, co-ordination and healthy living • All ages and fitness levels

    Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ... Read more / Thump Boxing,Mums home training visits , and more. With a variety of Personal and Group fitness Classes to choose from, we are sure you will be happy training with us. Our aim is to help you improve your aerobic capacity, build strength, help you with your diet and weight loss goals and also motivate you to achieve awesome results and that's a promise. Contact us for a Free personal training consultation. We pride ourselves on providing you with high quality, motivating, fun ...

    With over 10 gyms and more to come in Sydney’s CBD and the surrounding suburbs, Jetts is your premier fitness provider. All Jetts gyms are open 24 hours a day, 7 days a week and with no lock- in contracts, low fees and access to 250+ clubs across Australia and New Zealand you can workout on your terms at a time that suits you.

    Ora Sports Fitness is Belmont's best 24/7 Gym. We have many classes from bootcamps, TRX Classes, Kickboxing, Yoga and many more so contact us for more information. Our Personal Trainers have transformed many individuals lives through wight loss and toning programs. If you have a goal then we will make you reach it!

    Fire Phoenix Martial Arts is a family friendly Martial Arts school located in the Northern Suburbs of Wollongong. At Fire Phoenix Martial Arts we teach that the study of Martial Arts is the study of control over your body and your mind. Students at Fire Phoenix range in age from 3 years old through to grandparents! Everyone is welcome to get involved at Fire Phoenix! The classes offered are in Hapkido, a Korean Style, which can be translated as 'The Way of Coordinated Power.' The other ... Read more style offered is Tai Chi.

    • 11 Maud St, Newstead, QLD 4006

    With the latest equipment and daily classes in one of Brisbane's largest boxing facilities you'll be sure to feel at home. We cater from amateur to professional boxers, with a large cohort of office workers and clients who just want to get a sweat on.

    Our gym is fully equipped for competition in Kickboxing, MMA and boxing and has an impressive depth to its coaching knowledge, however, we do not run a large scale commercial style business. We do not have overheads of main road exposure, superfluous staff or receptionists and as such we do not need to chase memberships or run multiple classes etc to pay the bills. We limit the confusion of learning MMA from several sources that may know Boxing or Muay Thai or Brazilian Jiu Jitsu, but not necessarily ... Read more MMA.Our priority is trying every class and every student to perfect our craft and deliver our team the best training we possibly can. Your Muay Thai will not clash with you Boxing style, your BJJ style will not clash with your MMA system rather will, in fact, complement each other, without loosing too much of the more game focused techniques you will still need for individual style competing. If you are not serious about training or are just looking around, or even worse want to talk about ...

    Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can ... Read more get lessons from the best? Fighters Xpress are the go-to for boxing gyms here in Melbourne’s eastern suburbs.

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