Yoga classes for Introduction, general and seniors. Stress Management and Meditation workshops. These classes are conducted by Judy Morgan a teacher for more than 45 years. Former President of Satyananda Yoga Teachers Association. Senior Yoga Teacher, Yoga Australia. Diploma International Yoga Teachers Association, Level 2 Satyananda Yoga and Laughter Yoga leader. Classes in Glenmore Park, North Penrith and Cranebrook. At Living Beautifully WE CARE FOR YOUR TOTAL WELLBRING Judy Morgan is assisted... Read more

Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in. Read more

Located in the beautiful Hawkesbury, Wild offers an uplifting, friendly and intimate space for you to nurture yourself in all aspects of well-being. Wild's Vision To build a space where everyone feels welcome to move and feel safe, without judgement or criticism. Wild's Purpose - To offer accessible and adaptive Yoga & Pilates practices for bodies of all shapes, sizes, and abilities. - To teach students to listen and bring awareness to their body and move in a way that is right for them. -... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

Award Winning Art Classes with Sydney's Best Artists. KJS Brush n Canvas Our Visual Arts school nurtures the artistic talents of children from Preschool to HSC level and all age group. We teach drawing, painting, clay sculpting and mixed media. Read more

Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take back... Read more

The Essence Within offers a friendly, serene environment to facilitate Reiki and Crystal Therapy services, intuitive and card readings, meditation, personal guidance services and a host of workshops. We are very flexible when it comes to what we offer. Take a stroll through the website to see if there is something you like, if not let us know and we can accomodate your needs. Like the facebook page to find a genuine connection and understanding, with words of wisdom and inspiration to help you through... Read more

We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

Bring peace, balance and wellness to your life. Pure Sensations is the result of Richards passion in helping others. It is a place where we can offer a very relaxing environment to focus and heal. Richard is a very unique and in demand healer that is renowned globally and highly recommended by his clients. As an Empathetic Intuitive and Spiritual Healer, Master Richard Schembri is highly skilled at understanding your energy, where it may be out of balance and what we can do to correct it. With... Read more

Psychic / Medium, Spiritual counsellor. Being able to connect with spirits, Kirsty offers an in depth reading of your life path, passed loved ones and problems surrounding the body. Read more

Provision of integral hatha yoga and meditation classes and programs in a quiet tranquil dedicated yoga and meditation studio, as well as in and around the Parramatta community and businesses. Class sizes are small with an emphasis on individualised instruction to meet the needs, abilities and fitness/health of participants. Read more

Sivanna health is about treating the cause of illness rather than the symptoms to ensure long lasting health and wellbeing. It utilises an Integrative and holistic approach to provide individual health solutions. Our services include: General practice Integrative medicine Women's Health Nutritional & Environmental medicine Health and life coaching Weight loss Breathwork and meditation Ayurvedic Nutrition Naturopathy Acupunture We treat the following health conditions: Andropause,... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

Are you tired of feeling stressed at work or in your personal life? Do you crave a deeper understanding of why life's circumstances are holding you back? Do you yearn to take a hold of your life and step into a healthier life filled with purpose and spiritual nourishment? Through Reiki, energy healings, psychic readings, workshops, online courses and retreats, Samantha shares unconditional compassion, support and empathy to help you to: •Feel energised and empowered. •Gain stress-management... Read more

Wholebeing Health & Meditation offers Bowen Therapy, Craniosacral Therapy, Meditation Classes and Bioptron Light Therapy Read more

MEDITATION & RELAXATION CLASS Quieten Your Mind - Connect with Your Soul During guided meditation you will be promoted to go into a meditative state & actively engage the mind through certain exercises for well-being, de-stress and to practice the feeling of deep relaxation both mentally and physically. Meditation classes are suitable for both complete beginners and regular meditators. Class is open to adults and teens (if, accompanied by an adult) No physical exercises, postures or special... Read more

OVERCOMING PROBLEMS COURSE Overcoming Problems Buddhism, relevant, practical and life changing. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times. The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years. These innovative classes: - have an openness that allows you to explore for yourself - take a holistic approach to overcoming stress... Read more

CORE Kids offers kids yoga and mindfulness classes in Early Learning Centres, schools, OOSH, Council events, community and corporate. We aim to help children develop the important skills of connection optimal well being resilience and emotional intelligence for positive long term mental health trajectories -teaching children through their language of play. We are an active and creative kids provider. We offer kids yoga, kids mindfulness, yoga playgroup, family yoga, parents and bubs classes,... Read more

Reiki & energy healing aims to clear, balance and restore your physical and energetic systems and facilitates the bodys natural healing abilities. Physical and emotional trauma or stress and emotions that are not fully processed and released, can lay repressed in our energy bodies and cause havoc in our body and life. This may show up as: illness, stress, sleep issues, work or relationship problems, feeling weighed down, or blocks in moving forward with the flow of your life (feeling stuck... Read more

Meditation Classes & Courses Sydney. Learn from 12 Different Meditation Techniques including Mindfulness. Beginners Meditation courses, Online Skype meditation classes & courses and Quantum Manifesting Course available. Read more

If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

Accredited Exercise Physiologist offering private and group sessions for people who want to improve and address their health, rehabilitation or fitness. Specialty areas in gait, hip, knee and foot, and shoulder strengthening/prehabilitation, as well as rotational sports. Massage Therapist specialising in foot and hand massages and the special Aiki Body Decompression Technique. Life coach and meditation services (fully qualified) also offered for those after true health beyond the body to the... Read more