We are offering yoga classes Reiki healing Remedial massage Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Cape Woolamai Reiki - Phillip Island is a mobile service and brings you reiki at the beach, in your home or your choice of space. I am a Reiki Master of 35 years having channeled Reiki since 1983 for humans in crisis & palliative care and working with animals in rescue/crisis/pre&post vetcare/rehab & refuge care. REIKI: I offer reiki, massage, reflexology based reiki energized foot massage. ANIMALS: Reiki & massage for animals of all species is also available. TEACHING: I share teachings by discussion... Read more

Neuro training / kinesiology -NT- is a modality that has grown out of a process of integrating all the principles of other modalities and combining them with Kinesiology based techniques to create a totally new way of dealing with the challenges people meet in their lives. The initial purpose is to help educate through training the nervous system to be able to recuperate in the best possible way from the effects of the past. Our driving force is the need for Awareness, Action and Purpose to achieve... Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

Im a qualified Kinesiologist/Reiki therapist with a passion for helping Stressed/ Anxious Kids, Teens and Woman. An inviting warm and friendly home based clinic in the beautiful hills of South Gippsland. I combine methods of applied kinesiology, NLP , Chinese medicine, psychology and reiki to help get to the root cause of your stress (physical, emotional, mental or spiritual) and use gentle, non invasive methods to help clear your stress from the mind, body and energy systems to help you reach... Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

Organic spa treatments, fabulous facials and spa packages for an hour or an entire day are available at endota day spa Red Hill. A sublime Mornington Peninsula retreat for visitors and locals looking for all the style of a modern eco-oasis, with all the services of both a spa and a beauty salon. Popular with groups, couples or anyone looking for a little time for themselves where you can switch off and leave the busy-ness at the door! Gift vouchers and packages with local wineries, restaurants... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Lakeside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Lakeside in Victoria, Australia, are taught by... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Personal Trainer at the Fitness Factory Drouin. Online Health and Nutrition Coach. Women's Coaching Specialist. Menopause Coach. Read more

Remedial Therapist Mary Punzalan is a strong believer on maintaining health and overall wellbeing. Mary takes a holistic approach to her treatments and focuses on getting optimum results by working with her patients to ensure that the areas of concern are improved. An accredited member of Massage Association of Australia (MAA); Mary has studied with Copeland College, Global Fitness Institute, Art of Touch, CPD Health, Pregnancy Massage Australia and Ascension Reiki. Mary is also qualified in Dry... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

Shoreham Pilates and Barre Fitness classes running Tues-Sat. Classes are designed to strengthen the whole body, build flexibility, mobility, endurance, posture, strong core and back and more. All ages, all levels. Relaxed atmosphere. Fun workout using weights, leg work at the barre, pilates ball, band, floor core, stretch and mediation to end. Duration 45 min. (Every Wednesday we also have amazing stretch classes at 9.30am). Text to book a mat. Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

Professional Therapeutic and relaxation massage therapy Read more

Chinese herbal medicine and shiatsu therapy Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Kerstin Lindsay-Naturopath, Nutritionist & Laser Practitioner Read more

Check out our most popular modality Spinal Flow Technique which is a powerfully effective yet gentle way to ease physical and emotional stress! The Spinal Flow Technique relieves pain, symptoms and dis-ease by connecting your nervous system to your brain to release spinal blockages and integrate your experiences. The technique transforms your well-being by connecting you to what already works in your body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium. Anita... Read more

Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows... Read more

Kate Hocken is our highly trained Counsellor. She has a Master's Degree in Counselling and specialises in couples, family therapy, stress, anxiety, depression, life and career guidance, teenagers, men and women. Kate is accredited with both the Australian Counselling Association and Counsellors Victoria. Read more