Sports Coaches in The Gap (4061)

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Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

Triathlon Transition Tips

Every second counts. The poor mans practical transition tips for Triathlons. From swim to bike to run.

Buy a bike computer or use your smartphone?

Should you buy a bike computer or just use your smartphone to track your cycling activity? Some practical reasons you should take into consideration before deciding. Ultimately, we think bike computer is the way to go.

Buying a Road Bike or just Upgrading

High cost, high complexity, do your research before you buy or upgrade, a mistake can be expensive in the long run. Read our tips from recent experience.

Preparing for a half marathon (21km) race

Half Marathon season usually runs through the colder months but you should bargain on at least 3 months of training required, even if from a standing start. Literally, you are not running and then you run a half marathon 3 months later. I have run the SMH half marathon and the Blackmores half marathon now a number of times in sub 2 hours, not a great time but OK. As a beginner moving to intermediate running these are my half marathon running tips.

Overall rating: 5.0

Restorative Yoga with a Master

26-03-2016 by Robert Hayward

Mukti is an excellent master of Yoga. She has devoted her life to all aspects of the Yoga tradition as handed down to her by Shri Swami Satyananda Saraswati. Highly recommend the classes for people who wish to participate in Restorative Yoga with Mantra Chanting and Meditation.

The real Thing

26-03-2016 by Sakshi Winning

Mukti is one of the most highly qualified, authentic teachers you will find. She is sought after as a teacher and lecturer worldwide. I have consider it a privilege to have been part of her yoga teacher training in the mid 1990s and to have attended many classes and workshops since. Her teachings have been invaluable to me both with my own practice and as a teacher. If you're looking for a true teacher with a deep understanding of yogic principles, you would find it difficult do do better.

Precious and Rare Living Master of Yoga

26-03-2016 by Yvonne & Roger Jaques

It was one of the most auspicious and blessed moments of our lives when we had the amazing good fortune to meet and take teachings from living Yoga Master Swami Muktibodhananda. We used her extraordinary translation and commentary of 16th century Yogi Swatmarama's Hatha Yoga Pradipika in a deeply isolated silent retreat setting, but no matter your lifestyle or where you are on your yoga path, Swami Muktibodhananda is sublimely able to take you to the very end of yoga.

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