It's incredible how many people say they'd like to get fitter and live a healthier lifestyle, but aren't quite sure where to start. Thats where we come in. BARRE ACADEMY offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Taught by our highly-trained instructors, BARRE ACADEMY features three group class formats that deliver an effective total body workout focused on low-impact, high-intensity... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

Shirley is an Accredited Practising Dietitian with over 20 years of clinical experience in both public hospital and in private practice. I have worked as a senior dietitian in Liverpool Hospital for 10 years helping many to improve their health and wellbeing with nutrition. I can help you to manage a range of conditions, such as irritable bowel syndrome/low FODMAP diet, insulin resistance, pre-diabetes, diabetes, cancer, kidney disease, weight management, cholesterol, blood pressure, mindfulness... Read more

Come and try a FREE introductory class at GKR Karate Prime North Rocks and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime North Rocks, New South Wales, are taught by passionate... Read more

Lead practitioner Janene Stevens has over 35 years of experience in natural and alternative therapies. She will work with you to understand your situation. Then she’ll create a holistic care plan just for you. A Holistic Healing Center, in Ryde, NSW, has been operating for over 20 years. It serves the people of Ryde, neighboring suburbs and the wider Sydney area. The quiet leafy location reflects our focus on natural healing. Extended opening hours make it easier to schedule treatment into your... Read more

CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most... Read more

2016 Business Champion Award Winners for Physiotherapy!!! Our mission at Function Physio is to resolve symptoms quickly as well as treating the underlying cause. We guarantee an in-depth assessment of your problem and will help you gain an understanding of the source of your pain in order to aid with a solution. We will take you step-by step through the recovery period and guide you into an easy, independent, self-management program with evidence-based advice and exercises, whether that is in our... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Read more

Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more

Castle Hill Fitness is a community focused gym and fitness centre with something for the whole family. With a swim school and gymnastics centre in addition to the two story gym, our facilities and program cater for everyone. Our 5,000 members love our staff and relaxed, friendly atmosphere and the 150+ group exercise classes we deliver each week as part of the membership. Read more

Welcome to Thornleigh Thai Massage and Spa - We offer the very best experience in traditional Thai massage , Sensual oil massage , Deep tissue massage , Hot stone massage and Reflexology / Foot massage , our shop is newly opened , and our beautiful, exotic ladies have been fully trained in Traditional Thai massage and will offer service to you that is second to none , please visit our shop we promise you an incredible experience . Read more

Active Aussies trains in the rotunda of the beautiful Wahroonga Park. We've done the hard work for you, writing workouts that are achievable, accountable, motivating and results driven. all you have to do is turn up! Also, did you know, we have written our workouts in a way that allows you to turn up at ANY time between 5.45-7.15am. Making it convenient for you. Give us a buzz today and get started on a healthier new you! Read more

Putney Dental Care is a leading dental practice located in Putney, Sydney, Australia. Established with a commitment to delivering exceptional dental services in a welcoming and comfortable environment, Putney Dental Care has become a trusted name in oral healthcare. With a team of highly skilled and compassionate dentists, cutting-edge technology, and a patient-centric approach, we are dedicated to helping our patients achieve and maintain healthy, beautiful smiles. At Putney Dental Care, our... Read more

Practitioner 28 years. Energetic Healing, Soul Technician, Intuitive counselling, Vibrational Essences (Goddess, Masculine, starchildren & Elemental). Karmic healing, Course; Learn meditation, develop intuition & understand metaphysics course. Crystal Healing. Was Radio Psychic on triple M 2.5 years. Have taught Metaphysics & Energetic healing 20 years, Crystal Healing & Feng-Shui, Ascension Work, Astrology Read more

Private Confidential Counselling for Individuals and Couples. To address depression, anxiety, grief, loss, relationship issues, and many other matters that may hinder your life. Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

Our team of counselling and psychological professionals offer expertise in Relationship Counselling, Psychology Services, Supervision Services and a range of other specialty areas. Ring us for a free 15 minute phone consultation with our Intake Counsellor, to find the best match from our team. Read more

OUR FEATURES At NaturoAyur, we consequently provide a tailored treatment plan to ensure our medicines and therapy work effectively for each of your conditions. We treat our clients with the highest respect and understanding, never undervaluing the hardship of their condition that causes their professional or personal lives. We provide Specialised and Authentic Ayurvedic medicines & treatments on Package Basis for Rejuvenation, Obesity & Weight Shredding, Skin and Beauty Care, Body Purification... Read more

Our core goal is to help you maintain a healthy spine and body. Your spine supports your head and protects and keeps you spinal cord safe. Basically your spine is a vital and an amazing part of your body. So let us look after your spine, so you can live the balanced life! TREATMENT METHODS Treatments include: Chiropractic manual adjustments Drop mechanism Gentle activator methods Webster technique (pregnancy) Soft tissue releases ​Rehabilitation Stretching Strengthening We... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

I am a registered counsellor and homeopath, in practice for over 30yrs. Combining both counselling and homeopathy allows me to provide a holistic approach to managing health and wellbeing. Areas of interest include anxiety and depression, fears, poor self-esteem, anger, grief, PTSD and children’s mental and emotional wellbeing. We will work together at your pace to help develop inner resources to cope with what is troubling you. We will work in a caring, supportive and safe environment to enable... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Kinetica Yoga and Pilates was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community. Whether youre a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Kinetica Yoga & Pilates works with a number of professional athletes... Read more

Press the pause button on the busyness of life and take time to invest in your health and wellbeing. With small class sizes and a welcoming environment, this is the ideal space to nurture your body, mind and soul. Experience gentle yoga stretches to build physical strength, enhance flexibility and maintain strong healthy backs. Learn breathing and relaxation techniques to calm the mind and sooth the nervous system. Develop mindfulness skills to enhance focus concentration and creativity. Suitable... Read more

Have you ever thought about the way you walk? Making simple changes to refine your movement can have profound effects on athletic performance, pain relief, and peace of mind. You’ll have superior control of your muscles and reduce your body’s limitations. At Physio Inq Parramatta we improve your quality of life by looking at all the details. Our philosophy is to enable freedom of mind and movement through physical therapies. Your body is your best asset, and a healthy body requires all the parts... Read more

Buy vitamins, supplements, protein powders, natural health products, organic foods, herbs & weights loss with discounts at Swanson Australia vitamins shop. Fast Delivery via Australia Post. Read more