Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

We all have energy within us and around us. With this electromagnetic field we are like a radio transmission station that receives and transmits energy constantly. Energy needs space to move, it needs to move in certain directions and it needs to flow for our body, mind and spirit to function at its optimum. When the energy is free flowing, health ensues. Through gentle techniques together we can explore and restore your individual energies. I test for where there are blockages and facilitate its... Read more

Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more

Hello and Welcome! My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner, Spiritual Healer, Teacher and Mentor, who specialises in Soul Retrieval, Cellular Healing and Ancestral Healing through Earth based Shamanic healing techniques. I am recognised world wide for my innate ability to facilitate profound positive change in peoples lives. Through: * journeying, * breath work, * visualisation, * soul retrieval * and sacred counsel I will hold space for you so you... Read more

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Kalvin Smith - “High Performance Living” Wellness and Lifestyle Coaching Do you have concerns around your blood pressure and dealing with stress? You’ve made the decision to improve your health but can't get there on your own? You want to create and enjoy a better life, not just a better lifestyle! Are you having problems with healthier eating? You want to improve your level of physical activity but... are put off by conventional gyms? The quality of your life is tied to your health,... Read more

Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships,... Read more

Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

Sunflower Spa Thai Massage & Sauna is all about relaxation for mind and body, we are proud to present the best Thai Massage practices, most famously the very ancient Traditional Thai Massage, a unique form of bodywork that incorporates Hatha Yoga, acupressure, reflexology and meditation. Its roots go back about 2,500 years. We have learned from generation to generation until now,Sunflower Spa Thai Massage & Sauna offers a unique healing art that combines Traditional Thai massage techniques with... Read more

I have been established since 2013, I have completed my beauty services, and beauty therapy and certificate 4 in massage plus a diploma in spa treatments. I then decided to start my own home based business. Im trained in all aspects of the beauty industry, and currently adding another beauty qualification to my business, in aesthetic. When I started my business there wasnt many men salons, I came up with an idea to have services and treatments for men where they could get the treatments and services... Read more

With over 20 years experienceas a dietitian and nutritionist, Arlene provides a very personal service and cares to the individuals emotional, physical and psychological needs - all factors associated with eating. Arlene focuses on resolving eating related issues from weight loss, diabetes, gastrointestinal problems, high cholesterol, high blood lipids, children's nutrition, irritable bowel syndrome, constipation, as well as assisting in achieving a balanced diet. Arlene is the author of 'The 10... Read more

Beverley Aronstan is a psychologist in private practice who has a strong interest and speciality in the field of fertility both for individuals and couples. She understands and is aware that a struggle with fertility and in getting pregnant and becoming a parent are painful and emotionally draining. She can help people make decisions about fertility treatment and use coping and mindfulness strategies to make their journey more comfortable. Couple relationships can be enormously rewarding but also... Read more

I have created a beautiful sacred space made with Love to perform all sessions, where you feel truly relaxed. I am a Reiki Master Teacher, Hypnotherapist, Spiritual Enthusiast, Lightworker & World Traveler spreading sprinkles of positivity on this place we call Earth. Facilitator of Magical Midweek Meditations. And so i became a Healer....... Those years before becoming a healer taught me the importance of heart-centered, trauma-informed, compassionate and professional work which I aspire to... Read more

If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

Do you want a quality experienced teacher or learn to sing conveniently and safely? In your own home - Remotely on video - Or the teachers home studio I offer quality singing lessons, music tuition and performance skills education Lessons are one-on-one, individually tailored to students needs - sing in a variety of singing styles and genres, at a time that suits in the day or evening, weekdays or weekends * Lessons available for the absolute beginner to the advanced singer * Education... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Nat has 2 main areas of focus: helping people overcome what's getting in the way of them confidently owning the true, heart centred power in their personal and professional voices, so that they can realise their highest potential, in life purpose, leadership and life. Plus communication, engagement and psychological safety strategy for healing and preventing personal and professional relationship breakdown. And improving the quality and longevity of personal and professional relationships, achieving... Read more

@theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more

Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong, acupressure, tuina, gua sha, cupping and moxibustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed in holistic medicine which lead her to study Acupuncture and Chinese Herbal Medicine at the University of Technology, Sydney. Her consultations integrate Eastern and Western scientific assessment to determine the underlying cause of disorders... Read more

We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more