Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to stop a destructive one... Read more

HOLISTIC EQUITATION Jo offers one on one Equine Therapy and Mindfulness sessions with horses to help you reduce stress, become more peaceful and connected to self. Jo is a certified mBIT Coach and Trust Technique Mindfulness Practitioner. Jo has studied many healing modalities to bring her own style of helping people find balance and healing around her ever generous equine friends. You can also experience a Horse-OM time with Jo, her sound healing instruments and her four legged equine healers. Enjoy... Read more

At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

Located in Gladysdale, just a 5 minute drive from Yarra Junction, I am a qualified Naturopath dedicated to providing safe and effective natural treatments to help you reach optimal health. With over a decade of experience and a background in Pharmacy, my special interests lie in areas of mood, anxiety, addiction, hormonal disorders, and helping people with undiagnosable conditions and recovery after trauma and burnout. I have helped many clients with other conditions including I.B.S, Crohns,... Read more

Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request. Read more

Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct... Read more

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) Warburton Tennis Club (WTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Hypnotherapy for lasting change. Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Hello beautiful people My name is Nicky Manning and I am a highly qualified Counsellor, Hypnotherapist, Reiki Master, Trainer and Assessor, Psych K Facilitator, Meditation Facilitator and Life Coach with over 27 years professional experience. I love teaching, learning, and sharing my knowledge with others. When working with clients I dont just Counsel and provide Energy Healing, I teach my clients how to heal themselves. I provide the tools and knowledge to ensure that you understand that you... Read more

Sue Oakley Naturopath N.D., Cert, Mass. Member A.N.T.A. Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

I am a psychotherapist who practices from a Gestalt framework. I include somatic work, mindfulness and trauma theories into my practice. I am interested in developing with you a safe, non-judgemental and inclusive space that allows for a growth-full and dynamic therapeutic relationship. My intention is to work so that our self-awareness is heightened, so that you are able to feel enlivened and choiceful in your life. I am passionate about creating a relationship that enables you to create lasting... Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of... Read more