Come and try a FREE introductory class at GKR Karate Tarneit and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tarneit in Victoria, Australia, are taught by passionate instructors... Read more

We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome.... Read more

I teach a scientifically based breathing technique designed to normalize your breathing. Many health conditions are known to be caused or worsened by dysfunctional breathing. Those conditions include sleep apnoea, asthma, anxiety, rhinitis, sinusitis, fibromyalgia and many others. My Mindful Buteyko Breathing Course is taught over a 4 week period comprising 5 sessions at a cost of $525. The Course fee includes a free information session, a fortnightly follow up session, Course Materials and a copy... Read more

At Wholelistic Health and Healing, I offer a truly holistic approach to your wellbeing, recognising the interconnectedness of your mental, physical, and spiritual health as essential for your overall contentment and vitality. I take time in each session to attentively listen to your challenges and address your unique needs. Working together with you, my aim is to facilitate your journey towards feeling better and achieving balance in your mind, body, and soul. Read more

Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you... Read more

INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

Training for any Goal in a friendly & supportive environment, Prices: 1 Session per week : 70$ 2 Sessions per week: 50$ per sessiin 3 Sessions per week: 46.6 per session *Additional training Program * Daily check ins *Free nutrition consultancy Read more

Well Within Counselling offers generalist counselling and support to children, young people and adults, in the areas of anxiety, grief, depression, trauma, emotional health and wellbeing, adolescent behaviour, parenting strategies, problem solving and goal setting. Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Located in both Truganina at Arndell Park Community Centre and Tarneit at Penrose promenade community centre. Read more

Melbourne Clinical Hypnotherapist, providing services for anxiety, stress, depression, childhood trauma, and addictions. Other treatments include irritable bowel syndrome, phobias, relationship issues, anger and many more. Check out the website for more details on other treatments. We offer a holistic approach to hypnotherapy that incorporates all parts of the human condition. Mind, body, soul and energy. We offer mobile hypnotherapy, online hypnotherapy and private therapy room sessions at my... Read more

Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

Dean has been a Naturopath for over 20 years. He looks at common causes as to why someone is either unwell or well and wants to further enhance their health and limit risks associated with ageing. Dean discusses dietary, herbal, vitamins/minerals and lifestyle techniques. He goes into deep understanding why someone is the way they are, or why their health is the way it is and use techniques to overcome this. It is common for Dean to see a 4 month old with some stomach troubles or their first cold... Read more

Carly is an Accredited Practising Dietitian who provides nutritional consultations for weight loss, diabetes, heart health, gastrointestinal conditions, woman's health, nutrition throughout the lifespan and much more. Read more

The leading organization in spreading meditation and Mental Health Consultation programs. Our services include Reiki Healing, yoga, Shirodhara, ayurvedic massage, panchakarma therapy, mental healing, diet plan, and naturopathy treatment both at our centres and online. With a Wellness Legacy of over 10 decades, the organization was established in 1990. Serving deer park Melbourne and nearby suburbs. Read more

Flex & Flow is a boutique Pilates studio located in Caroline Springs. We pride ourselves on offering dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals. Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

Careon Services Registered NDIS Provider Offering Pivotal Support Role To The Disability Community In Melbourne Are you looking for a professional disability care service provider in Melbourne? Well, consider hiring professionals from Careon Services. We are the highly-rated registered NDIS provider in and around Caroline Springs, Victoria. With the excellence of highly passionate like-minded support people, we assist people who seek disability support services. Our Services NDIS Support... Read more

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

Come and try a FREE introductory class at GKR Karate Point Cook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Point Cook in Victoria, Australia, are taught by passionate instructors... Read more

Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer FREE Naturopathy Exploratory Calls. This is a 10-minute FREE... Read more

Perform Podiatry - Keeping you on the move Perform Podiatry is ideally located for Essendon, Moonee Ponds, Kensington, Ascot Vale, Flemington, Maribyrnong, Travancore, Footscray and Brunswick Perform Podiatry offers a full range of treatments for conditions including ingrown toenail, heel spur, fungal nail infections, flat feet, sore heels, tendonitis, bunions, shin splints, sports injuries, children’s feet and diabetes related complications. Best results are achieved by working with you... Read more