'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

Flex & Flow is a boutique Pilates studio located in Caroline Springs. We pride ourselves on offering dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals. Read more

Looking for Gym Equipment in Melbourne? My Fit Store carry a wide selection of Premium Gym Equipment, Cardio Equipment & Fitness Accessories, all major brands in Matrix, Vision, Horizon, Johnson Fitness, Bodyworx, WaterRower, Rappd, Nohrd, Nike. Our large showroom is conveniently located in Derrimut, west of Melbourne. Our priority is to look after our customers by recommending the right products at the best prices. Best Gym equipment in Melbourne.Shop with confidence. Your one stop Fitness Shop! Read more

I have been learning and practicing numerous methods of self development and healing practices for over 45 years. Commencing with Karate as a 17 year old boy. Since then I have extensively studied Yoga, Meditation, Tai Chi/Qi Gong, Hypnotherapy, Massage, Reiki and more recently Life Coaching and Counselling. Completing a Diploma of Counselling in 2016, yet graduating in 2017. I am committed to helping people in their endeavors of Self Development and Healing. Read more

Sifu Maurice is the founder of Melbourne Sport & Street Wing Chun Kung Fu, he currently teaches at 36 Angelique Grove, Albanvale. This is located right next to the Brimbank shopping centre. Womens self defense classes are offered as well as for children and males. We are affiliated to the Arnett Sport Kung Fu academy in Jacksonville Florida, USA. which is run by Grandmaster Anthony Arnett. Furthermore he is responsible for Sifu Maurice certification to level 10 gold Sash in wing Chun and also... Read more

White warrior health are specialists in health and fitness. We provide the expertise in various areas of health and fitness to help improve your overall wellbeing but also assist in the management of your body. Varying modalities such as DDPyoga and massage & Myotherapy , we can safely say that we can provide the knowledge you require to live a happy healthy life. Teaching you skills that you can perform in the comfort of your own home, that's right no gym required. We are here to assist you... Read more

Our team of highly qualified trainers deliver professional and engaging content at a wide range of convenient locations Australia-wide, seven days a week. FACE is a long-running Registered Training Organisation. Our directors have years of experience in the industry, making us experts at what we do. All our course materials have been developed in consultation with industry experts, too. Here at First Aid Course Experts we understand your time is valuable, so we have created a contemporary, streamlined... Read more

The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

The leading organization in spreading meditation and Mental Health Consultation programs. Our services include Reiki Healing, yoga, Shirodhara, ayurvedic massage, panchakarma therapy, mental healing, diet plan, and naturopathy treatment both at our centres and online. With a Wellness Legacy of over 10 decades, the organization was established in 1990. Serving deer park Melbourne and nearby suburbs. Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Based in Sunshine, Victoria, Highly trained & experienced Classical Pilates Instructor Fully equipped boutique studio Safe & comfortable environment Beginner to Advanced classes * small group Mat & apparatus (Reformer & Tower) classes. * Private instruction Read more

Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

Pilates with Tori is based at GMA Fitness Academy. Group matwork pilates classes can be found in the upstairs studios. Clinical pilates and private sessions are also available. With the instructor being a current registered nurse you will be in safe hands. Tori is passionate about working with evidence based practice to help keep our bodies functioning at their optimum level. All classes are antenatal and post natal friendly. Contact via email or direct message on FB and Insta 'pilateswithtorii'. Read more

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Jillian Webb is a Registered Music Therapist with the Australian Music Association (AMTA). Jillian has over 15 years of clinical music therapy experience with children and adults with disabilities within special education, community and private practice settings. She has a private practice which has wide a range of different client populations and needs. Jillian is a NDIS provider of music therapy, and provides music therapy in participants homes. Jillian also provides supervision to Registered... Read more

Youre stuck in the same loops, the same patterns, and you need help finding your way forward. Emotional Freedom Technique (EFT/Tapping) & Matrix Reimprinting can help you! Both are unique and gentle approaches to uncovering and reframing the root cause of a persons presenting difficulty. This changes your relationship with your past, which impacts your present and future emotional and physical health. Klara strongly believes that it is possible to overcome adversity and limiting beliefs.... Read more

Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises... Read more

Yuki Judo is a Dojo (martial arts club) located in Strathmore Heights and dedicated to the teaching and practice of Kodokan Judo. We have classes for all ages (from 3 YO) , backgrounds, genders and fitness levels. Everybody is welcomed! First class is free. Available classes: - Adults: Mon & Wed 6pm - Kids Age 3 to 7: Sat 9:15am - Kids Age 8 to 14: Mon & Wed 5pm We are an inclusive club and we proudly have partnerships with Blind Sports Victoria and This Girl Can VIC. Please contact... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

Best Ayurveda Clinic in Melbourne, Australia. 25+ years expertise, 9000+ Ayurveda treatments. Clinics locations Braybrook, Melbourne CBD & Taylors Lakes. Ayurclinic- trusted Ayurveda center in Melbourne. Read more

At Eat for Wellness we provide personalised nutrition advice to help you eat well and stay well. We believe that having good nutrition combined with a healthy lifestyle is the secret to long-term wellness. This is where our nutritionist can help you find the perfect combination and provide you with realistic recommendations to help you achieve your goal. Read more

Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Janelle Anderson is an Accredited Practising Dietitian and Accredited Nutritionist, with a particular interest in women's, maternal and children's health, including fertility, pregnancy, lactation and early life nutrition. Janelle also practises across a wide range of conditions including diabetes, heart disease, coeliac disease, IBS and weight management. Read more

Rev. JENNE PERLSTEIN MB,BS (Medical Degree), BSW (Bachelor of Social Work) AASW (Aust Assoc Social Workers), Grad. OSIS (One Spirit Interfaith Seminary NY), Prof Member Tarot Guild of Australia; Cert Appl Astrology; Cert 4 Training & Assessment, CMC- Celebrant. Rev. Jenne Perlstein has just graduated from One Spirit Interfaith Seminary, New York as an Interspiritual Minister bringing these insights and wisdom to her work with Tarot , Astrology and counselling.Tarot Counsellor and Astrologer... Read more

Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more