Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Weekly meditation classes in Bundoora (Monday nights ) and Mill Park ( Friday mornings) during school terms. Join likeminded people, reduce stress, start or continue on your spiritual journey. Contact Amy for more information. Read more

Aliki specialises in Zen, Classical & Barefoot shiatsu styles, as well as other oriental therapies such as Cupping, Moxibustion and Gua sha. She has completed post-graduate studies in shiatsu for Pregnancy and Infants... and is privileged to have completed the OHASHI Method & Oriental Diagnosis courses with Japanese Shiatsu Master 'Wataru Ohashi' from New York. Shiatsu is a therapeutic form of Japanese acupressure that has an overall holistic effect of returning the body, mind & spirit back to a... Read more

We offer natural health treatment options of Acupuncture, Chinese Herbal Medicine & Massage for everyone. Common areas of complaint that we see in the clinic: * Pain & Injury * Muscular Dysfunction * Stress & Anxiety * Insomnia * Headaches & Migraines * Gut & Digestive Issues * Immune Support * Pregnancy * Fertility * IVF Support * Post Natal Support * Kids and Bubs - sleep, digestion, pain, eczema, mood and anxiety, bed wetting, colic, teething. Treatments we offer: * Shonishin... Read more

TAKE2 Fitness for Women is an exclusive boutique women's only fitness facility - with a big heart – right in the heart of Rosanna. We offer personalised service, one-on-one instruction, personal training, circuit training, over 30 group fitness classes a week plus programs in holistic approaches to health and well-being including Pilates, yoga, senior’s fitness, small group weight training, creative dance and more. Read more

About Urban Combat Academy At a Glance • Advanced self defence and combat techniques • Skilled experts dedicate to provide comprehensive training • Safe and comfortable training environment The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of... Read more

Personal Training Small Group Personal Training Strength & Conditioning Fitness Kids Training Cardio Read more

Barbara Burns. uses naturopathy with the aid of the Nutrienergetic System to treat adults and children with various health issues. This ranges from acute (e.g. bladder infection, ear inflammation, etc.) to chronical diseases (e.g. constipation, eczema, asthma) and mental issues. Together with you, we look for various symptoms that possibly relate to the underlying problem. The goal is to support and optimize your health. An overview of disorders on which you can visit Barbara Burns Female... Read more

The Greensborough wing chun martial arts academy was established in 1995 and is situated at 24 Lorimer St Greensborough. The greensborough martial arts academy teaches traditional wing chun, wooden dummy, wing chun chi sao, medical qigong, hard qigong and wing chun self defense. Greensborough Wing Chun is a Government Accredited Training Centre, offering martial arts and fitness training to the general public and Government Accredited courses for those seeking a career in Martial Arts. Read more

healthAbility (previously Nillumbik Health) is an independent, community owned organisation that has been providing support and care to people for over 40 years . Everyone is welcome to visit healthAbility and use our services. We exist to improve the health and wellbeing of people across all ages and abilities and to inspire people and communities to be healthier and inclusive. We are a not-for-profit organisation, which means surplus funds are reinvested back into healthAbility so we can... Read more

Passionate about helping people help themselves, Erika O'Loughlin Kinesiology is a holistic pathway to healthier living and happiness. With personalised goal setting and real outcomes, clients are given the ability to take control of their wellbeing and learn to understand exactly what their body is telling them. Through expert guidance, support and specialised techniques, Erika O'Loughlin Kinesiology will help you identify and resolve the root causes of your imbalance whether it be emotional,... Read more

Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

Melbourne Clinical Hypnotherapy provides hypnotherapy treatments in the form of private consultations and / or hypnosis recordings for a wide variety of issues and conditions. It is run by a renowned hypnotherapist Dr. Bruce Alexander. He is a pioneer and a much respected name in the field of clinical hypnosis and psychotherapy. He has over eleven years’ experience in the field of clinical hypnotherapy. He has formerly worked as a medical research scientist and holds a PhD from the Faculty of... Read more

A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal... Read more

Our emphasis is on patient education and preventative procedures, however we provide the full range of treatment options including cosmetic/reconstructive work, dental implants, crowns/veneers, orthodontics/Invisalign, wisdom tooth surgery and treatments for sleep apnoea/tooth grinding. Read more

Preston Remedial Massage by Billy specialises in providing top-notch Remedial Massage treatments to individuals in Preston and neighbouring areas including Fairfield, Kingsbury, Reservoir, Thornbury, and Coburg. Our services are designed to offer relief from both acute and chronic pain, helping restore movement and enhance musculoskeletal health. Located conveniently in Preston, we make it easy for you to start your journey towards better health. Book your appointment online today and experience... Read more

Over 15 years experience Heath rebates available Specialising in Myofascial Dry Needling & Remedial massage Therapies Inflammatory conditions-arthritis, bursitis etc Injuries and rehabilitation Post operations - scarring / rehab Postural corrections and overall body function Deep Tissue and Trigger point Therapy Cupping Techno neck - see article on website - Headaches, neck and shoulder pain Improve circulation and relieve stress and tension, remove inflammation and more Fitness... Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

Quantum Medical Intuitive Quantum Matrix Energetix Energy Healing / Energy Medicine Wellness Facilitator Spiritual Healing / Reiki Clairvoyant Healer Personality Profiler Energetic Self Defence Personal Protection Space Clearing & Protection Homes & Buildings / Vehicles & Other General Wellbeing Mental / Emotional / Physical Life Coaching Personal & Corporate Manage your . . .Emotional Health & Wellbeing Can’t cope on your own? Are you at your last ebb? Need help? Improve... Read more

CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed... Read more

Wing Chun Classes Martial Arts in Greensborough teaches Wing Chun Kung Fu, Self Defence and Children Martial Arts. Medical Qigong classes are conducted on Wednesday evenings. Martial Arts Sports Coaching Courses are available for the Career minded. Greensborough Martial Arts Center is a subsidiary of the Shaolin Jee Shin Wing Chun Association. Garry Baniecki and Linda Baniecki are the Principle Instructors at the Greensborough Academy. They have over 60 years of Wing Chun and Self... Read more

Discover Health Dietetics - the search is over Read more

Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit . Astrid is specialized in all aspects of... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

Our coaching programs help you create more success in your business and life by empowering you and your communication to create empowering relationships which lead to your success. Our coaching enables you to: - Gain clarity on what is and what is not communication - Learn how to create positive communication with yourself so you can communicate better with others - Discover how to understand the other person before you are understood, so you can create effective communication - Learn and apply the... Read more

the NUMBER 1 Fitness Team in Melbourne's North! Hi I'm Steve Grigoropoulos. As head trainer at Body Creation Personal Training Fitness, Body Shaping & Self Defence, I can offer a range of training styles to suit all your fitness and health needs in a safe and enjoyable environment. And together with our highly qualified & experienced staff, can offer the greatest range of training options and styles for all ages and fitness levels including practical self defence skills. Give me a call to... Read more