Cape Woolamai Reiki - Phillip Island is a mobile service and brings you reiki at the beach, in your home or your choice of space. I am a Reiki Master of 35 years having channeled Reiki since 1983 for humans in crisis & palliative care and working with animals in rescue/crisis/pre&post vetcare/rehab & refuge care. REIKI: I offer reiki, massage, reflexology based reiki energized foot massage. ANIMALS: Reiki & massage for animals of all species is also available. TEACHING: I share teachings by discussion... Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you. Read more

Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

Ang is a qualified Remedial Massage Therapist, offering Mobile Massage to Cannons Creek Victoria, and surrounding areas. Modalities offered include Deep Tissue / Remedial / Relaxation / Pregnancy Massage, Cupping Therapy, Manual Lymphatic Drainage and Myofascial Dry Needling - All in the comfort of your own home! Ang is available weekdays, evenings and some weekends. Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

The truth is that we could all benefit from Holistic Life Coaching; at some point along the way, we've all felt "stuck", unmotivated or that we need that extra bit of support from time to time. Through the use of a variety of tools including; Life Coaching, NLP, Energy Healing, Intuitive Guidance and Vibrational Oils, Essences & Sprays I work with my clients one on one to release old patterns & create new ones that will have you celebrating in your unique BIGNESS! Read more

Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school teacher... Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common... Read more

For appointments please text or message me for a quick reply. My home based Reflexology business is where you can relax and unwind at a very affordable price. Everyone should enjoy the benefits of Reflexology. Reflexology done on a regular basis (i.e. weekly/fortnightly/monthly) can help restore balance health and wellbeing to all the body. Working through the feet means work can be done on injured areas of the body that are too painful or too deep in the body to work directly (i.e. body... Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Check out our most popular modality Spinal Flow Technique which is a powerfully effective yet gentle way to ease physical and emotional stress! The Spinal Flow Technique relieves pain, symptoms and dis-ease by connecting your nervous system to your brain to release spinal blockages and integrate your experiences. The technique transforms your well-being by connecting you to what already works in your body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium. Anita... Read more

We offer professional and fun gymnastics classes in Pakenham and Emerald near Tooradin and other surrounding Melbourne suburbs. We believe in teaching kids first with our focus on fun, fitness, fundamentals and friendships. Our amazing gymnastics classes are specially designed and structured for children aged 18 months through to adults. Our programs/classes include Kindergym, Ninja Zone, boys gymnastics, GymFun, Gymstar through to competitive programs and gymnastics classes for adults. Reach... Read more

We are offering yoga classes Reiki healing Remedial massage Read more

At Aromatherapy in Action we delivery that special and unique treatment experience that comes from the heart in an atmosphere of peaceful serenity. We listen to you and provide that treatment specific to your needs. From the moment you step in to our warm, friendly and inviting room, you will feel 'special'. Our treatment rooms can provide a service for up to 6 clients at the same time making it your ideal choice for small groups or couples to enjoy the moment together. Health fund rebate are... Read more

Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Soul Sealed offers a variety of healing modalities such as Reiki, Kinesiology and Frequency healing. I am an intuitive healer therefor some messages or images may come through to me in a session. I have been receiving all modalities for over 10 years so understand the potential of what these could do for others. Read more