The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

Whole Mind Strategies specialises in hypnotherapy services in Melbourne. Established with a mission to foster holistic development, we have become a trusted partner for those seeking to enhance personal and professional effectiveness. At Whole Mind Strategies, we are dedicated to unlocking human potential by integrating mindfulness, coaching, and training solutions. Our mission is to inspire individuals and organizations to achieve sustainable success and well-being. And our services cover areas... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

Shine meditation offers classes, workshops and mindfulness coaching in Melbourne Victoria. Using a range of relaxation and meditation methods, you will be guided on a journey into your mind beyond your thoughts and practice locating and embracing that profound peacefulness within. Read more

Applied Health was established in 2006 to provide the highest possible care to people suffering from acute or chronic musculoskeletal pain or dysfunction in the Greater Dandenong area. Our primary focus was Myotherapy and Sports/Remedial Massage but over the years our practice has grown and the consumer demands and voids in the market has shaped the business we are today. Our clinical services still focused on providing Myotherapy and Massage, and we remain as passionate as ever. We treat a range... Read more

Provide nutritional assessment, meal plan development and dietary advice regarding weight management, medical nutrition therapy (e.g. diabetes, hyperlipidaemia, hypertension, gout, etc.), cancer nutrition support and other diet related health issues. Welcome NDIS participant and Home care package clients. Bulk billing available with valid Chronic Disease Management plan. Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

Altech 21 in Melbourne provide professional gym services, fitness equipment repairs & maintenance, installations or re-locations when you move. We service fitness equipment including elliptical trainers, treadmills in Melbourne. At Altech 21, we believe that maintenance and repairs are usually the far better solution than replacing those fitness machines. While some items may be damaged beyond repair, the vast majority can be restored to their former glory with our comprehensive gym equipment repairs.... Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

CrossFit Noble Park will be opening its doors in January 2018. A one of a kind CrossFit based in Melbourne and open 24/7 nestled in a high performance centre at In2Performance in Noble Park with over 3500m in floor space CrossFit athletes can benefit now from all the areas of this centres specialisation - Strongman, Bodybuilding, Powerlifting and Weight Lifting plus our Athletic Development Program. Head coach Lou Richards will be heading up the box with programming and coaching and will... Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Our ultimate goal at Shedlock Training Systems is to provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of family/community, and elevates the standard of group fitness and personal training. We have purposely built Shedlock Training Systems to be more than just another Group Training Facility BUT about providing solutions that solve problems. We believe that to provide a solution to long-term healthy and sustainable RESULTS there are... Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

We are committed to continuing education to keep fully up to date with the changes in modern dentistry and particularly encourage all preventative techniques so that you can keep your mouth free of tooth decay and disease. We service Endeavour Hills with all suburbs including but not limited to: Rowville, Dandenong North, Hallam, Doveton, Lysterfield, Narre Warren North, Eumemmerring and Lysterfield South. We are located in the City of Casey. Read more

Personalised and culturally sensitive Dietetic Advice for diabetes, heart health, digestive issues, IBD, IBS, food intolerance, coeliac disease, PCOS, thyroid disorders, fatty liver, weight management Read more

Mulgrave Physiotherapy provides modern, efficient and quality care for your injuries, niggles and concerns. We create an environment where you understand your injury and take the necessary steps to ease your concerns, in the most efficient way possible. We have worked with elite and amateur sporting clubs around Victoria, with a passion for return to activity and having an easy going, enjoyable process whilst doing so. Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

Treatments for anxiety, depression, trauma (PTSD) confidence building, boost self-esteem, remove phobia and panic attacks, addictions, weight control. I combine clinical hypnotherapy with cognitive behavioural therapy (CBT), emotional freedom techniques, age regression and other protocols as appropriate to treat my clients. Read more

We at MyoActive are the leading Myotherapy & Remedial Massage Clinic in Melbourne, specialising in sports injuries, chronic back, neck, and joint pain. Jayden is our head Myotherapist, specialising in the assessment and treatment of soft tissue injuries and muscular dysfunction, with a particular passion for focusing on injury rehabilitation through muscle strengthening and retraining. Jaydens experience and interest in sporting injuries has lead him to treating international professional... Read more

Hi and welcome to Healing 4 You the business that is all about YOU. I love what I do and want to help you achieve your goals. Whether that is relaxation, managing the stress and anxiety life throws at us or focusing on physical just making you feel you good. My background is varied from working in the hotel, events management and catering industry to teaching hospitality to adults, secondary school students and disengaged youth. In 2008 I started my Reiki journey completing my Level I certification... Read more

At Healthy Bodies Physiotherapy, we create personalised treatment plans for people of all ages, working on a number of conditions that affect muscles, joints and nerves. Our Cheltenham physiotherapy team is experienced in a variety of techniques that will help restore your body to its full potential. Make an appointment and we will undergo a complete assessment to offer a personalised treatment plan that is perfectly suited to your recovery. Our physiotherapy clinic employs a broad team of professionals... Read more

Rowville Family Osteopathy is dedicated to getting the best possible outcomes for all our patients, whatever age they are, and pride ourselves on having healthy and pain free, satisfied clients. We specialise in finding the root causes of our patients' problems and why their body isn't healing, by taking a detailed history and then assessing using our highly sensitive hands and special osteopathic tests. We then develop a treatment plan specific to each patients individual needs, focused on... Read more

Nirvana Fitness delivers trainer-approved & commercial-grade gym equipment with a 10year guarantee! Australias leading supplier of gym equipment and nutrition supplements, we are consistently evolving our range. We like to help commercial gym owners and gym enthusiasts get an edge. Custom made to order and an extensive range in stock. From the basic weights and bars, to complex strength equipment and commercial rigs & racks, we have it all! Fitness professionals on hand 24/7 to advise, support... Read more

At Gentle Body Balance, I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Why Bowen Therapy is excellent when dealing with pain? Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Bowen Therapy activates a... Read more