Personal Trainers events for kids in New South Wales

• A 45 minute health assessment, movement screen and program design. We calculate your personal daily caloric targets and design a tailored eating and exercise plan to hit those stubborn areas. • You receive our ‘Lose 4in4 weeks’ eating and lifestyle guide that takes you through every step of the program including meal plans, shopping lists and much more. • You get weekly ‘1 on 1’ Personal Training Sessions with Sydney’s best fitness coaches. Each session providing the dietary guidance and accountability needed to get fast results + small group classes and gym access. • Friday night sweat and chat sessions 6.15pm – led by Nicholas Chapman • Live Video webinar training tips weekly from Steve and Nicholas • A 62 page Recipe Book loaded with amazing healthy food options • 1000’s of dollars in prizes to be won!

For the month of January, we are offering a free week trial. Come along and try our sessions, we have a great variety including All Things Running, Mums & Bubs, HIIT Bootcamp, Metafit, Bootcamp. We have a supportive and fun crew!