Fitness Personal Trainers events for kids

Your free 4 weeks training program is personalised with accurate heart rate zones and tracked by the coach using training peaks premium. This package is valued at $220 for a limited time. To ensure quality of personalisation, numbers are capped as summer peak draws near Check the link below for more details then contact Simon to receive your profile form. From here, simply return your profile via email and Simon will contact you to create a training program that works to your fitness, time restraints and goals This offer is open to all levels of fitness, from professional to first time starting out.

Purchase 5 x 30 minute sessions at H.E.A.T. Personal Training and Weight Management and get 1 free!

7 day free trial for gym + unlimited classes. (Option to trial out 24/7 gym if you hire out a swipe card)

Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

The Special Introductory Offer of $59 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to purchase the Intro Offer and practise your first class with us. Or you can purchase the Offer through our website. Come and see and feel what the fuss is all about and start getting high on life with us!