Personal Trainers events for kids

For our new personal training clients, we offer a free initial consultation. It can be hard to take the first step, so meeting us first will help you relax and feel comfortable. During the consultation, we do a basic fitness assessment to help you establish your health and wellness goals.

THE ‘PERSONAL TRAINING KICKSTART PACK’ INCLUDES - 2 x 1on1 Personal Training sessions with an experienced coach - a movement screen and tailored exercise program design to suit your age, injuries and fitness goals - Meal plans, shopping lists, a 62 page recipe book and much more. - During each session we provide you dietary guidance and accountability to get off to a flying start. BONUS 7 days of Unlimited Outdoor Group Training Sessions – includes Functional Strength, Run Club and Yoga in the beautiful Rushcutters Bay Park. Simply complete the registration form and grab your $47 voucher! One of our friendly staff will call you within 24hours to book in your first session and discuss what you want to achieve. Congratulations on taking the first and hardest step in your health and fitness journey – we really look forward to meeting you

One month of unlimited training for $99. Call Mel to purchase. One month of training represents a value of over $240. Buy before Dec 31 and start training right away. You must use this special offer within 3 months of purchase.

First two classes are $20. Half price. One offer per person. The offer is not valid with any other offer

The Special Introductory Offer of $59 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to purchase the Intro Offer and practise your first class with us. Or you can purchase the Offer through our website. Come and see and feel what the fuss is all about and start getting high on life with us!