Natural Medicine events for kids

Find out how to bring calm and peace into your life using mindfulness techniques. This online session includes gentle breathing and relaxation exercises. Set yourself up in a comfortable, quiet place and enjoy! Mindfulness brings many benefits including increasing mental and physical resilience, lowering stress levels and blood pressure and increasing the ability to focus. Session with friendly, qualified Mindfulness teacher Sarah Isaacs.

When booking your first consult please mention this add and receive $20.00 of your first consult valued for a one time use, offer ends 31/10/2020