I work with adults and adolescents who want to stop repeating old patterns in their life and relationships.

Whether you're struggling with self-doubt, low self-worth, or fear of judgement, we can work together to help you create a life you enjoy living. I understand that after a lifetime of second-guessing and feeling like you're on the outer, it's hard to imagine feeling confident, connected, and fulfilled. With effective therapy you can leave self-limiting patterns behind and change your trajectory.

Taking an attachment-based approach, I'll get to know you, and understand your concerns and experiences. Together, we'll aim to get to the root of your issues, and use targeted interventions to rewrite your deepest beliefs. With the right support, it's possible to break the cycle of fear and avoidance for good.

Imagine what you'll invite into your life when you stop doubting what you deserve. Don't keep putting off looking after yourself - get in touch to book an appointment.