Atha Yoga Classes Geelong | Rejuvenate yourself Practise Yoga Classes in a peaceful, warm and non judgemental environment at Geelong. At Atha Yoga we are consciously aware of guiding each student to work at a level that suits their body. Promoting mindful awareness of the practice to develop strength and flexibility of both body and mind. St Andrew’s Hall offers a warm and welcoming atmosphere with beautiful polished boards and natural lighting. It is central heated for the winter and the high... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more