Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Tilsa healed herself through natural energy therapies and laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Kinesiology, Pellowah and Reiki Practitioner, Tilsa is combining these skills to bring laughter to the workplace. Tilsas laughter sessions are mainly for allied healthcare providers, schools, and business wellness programs who... Read more

If you are looking for a trustworthy dentist, Keysborough Dental Surgery offers a comprehensive range of expert dental care for you and your family. From minor check-ups to major dental problems, our emergency dentist can help you with quality services. Teeth are an important part of our body and when it needs care, you must consider only professional dental services in your regions like Dandenong North, Noble Park, Dingley Village, Springvale South, and other nearby suburbs. We in our dental... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

Here at Carmen Smith, we offer our clients the best yoga in South East Melbourne. Our yoga is only minutes away to those living in Cheltenham, Bayside, Braeside, Mentone, Dingley Village, Mordialloc, Parkdale, Aspendale, Edithvale and Chelsea. We hold regular classes, four times a week at 9.30am on Monday & Thursday or if you prefer an out of hours class we have one at 7am on Wednesday or we have a class at 7pm on a Thursday. Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Parkglen provides elderly independent retirement living, respite care, and in home care services all around Melbourne, Bayside and Dandenong areas. Based in Keysborough, we have a gorgeous retirement village, or you can choose from a several care services within your own home. Parkglen allows you to live confidently and comfortably. It can be a big step so we welcome you to chat to us or try us first. Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can get lessons... Read more

Our ultimate goal at Shedlock Training Systems is to provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of family/community, and elevates the standard of group fitness and personal training. We have purposely built Shedlock Training Systems to be more than just another Group Training Facility BUT about providing solutions that solve problems. We believe that to provide a solution to long-term healthy and sustainable RESULTS there are... Read more

Physiotherapy services Myotherapy services Rehabilitation Strength & Conditioning Injury prevention Read more

We are a friendly practice dedicated to providing professional, personal service to all of our patients. We have an experienced and dedicated team that provide the community with the most up to date, evidence-based physiotherapy to address their physical well-being. We will help with long term management and resolution of your problems, not only short term relief. We are committed to providing you with an individualised rehabilitation plan, which will optimise your recovery to get you back to... Read more

A session with Benjamin at Universal Qi restores your universal energy giving you the Universal Keys to unlock your full potential! His work at Universal Qi aims to restore his clients energetic circuits in their physical or stubble bodies to regain balance and facilitate their body's innate healing mechanisms on all levels and layers, while being proud to offer complementary products to support his clients journey and goals. Benjamin specialises in Shamanic Healing, Reiki and Intuitive Healing... Read more

Chiropractic with Massage and Dry Needling Read more

Transform Your Life Today. Are you feeling Depressed, Anxious, Stuck or Disillusioned with Life? Hi, I'm Caroline Connor and I help people to move forward in their life by creating positive and lasting changes. 95% of what you do is unconscious, which makes it nigh on impossible to work through things that are affecting you effectively and efficiently on your own. If you could there would be no issues in our lives. Sometimes you need objective, confidential help to be able to see... Read more

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This form of therapeutic process is non-secular. It is direct, honest & caring. It works by establishing the negative emotions & behavioural patterns to their point of origin, so the issues in your life are able to be given greater clarity. These stumbling blocks once understood, can be more easily tackled. By assisting you in aligning your values, we can offer a path of choice that enables you to break free of limiting and negative behaviour. This pathway has shown to be fast acting, promoting... Read more

At Less Stressed we follow the 3 R's principle of massage Relax Remove Refresh. We offer sports ,relaxation , remedial ,trigger point and deep tissue massage. Please check our Facebook page for weekly specials Read more

Bayside Run Coaching provides run coaching and training programs for juniors, adults and in schools across Bayside Melbourne. We offer individual and group coaching sessions, and run training plans. Our fantastic accredited run coaches can help you to improve your running, whatever your level or goals. We assist kids wanting to improve their technique, agility and speed for sport, Cross Country or Athletics. We also work with adults wanting to achieve a running goal and become regular confident runners.... Read more

"Peak MSK Physiotherapy is a leading Melbourne physio clinic specialising in back, neck and jaw pain. Recognised by the Australian Physiotherapy Association for Specialist Musculoskeletal Physiotherapy, our team provides evidence-based treatment and services across a wide range of modalities. With expert clinicians focussed on a long term approach to better movement and overall health, were here to provide quality physio care and treatment to people from all walks of life. The team at Peak... Read more

We help you to eliminate your anxiety, depression, trauma, phobia, panic attack, improve your self-esteem, resolve your relationship issues, remove your exam anxiety, eliminate your chronic pain, and improve your chances to conceive Read more

Welcome to the Bayside Hockey Club. We are the premier Hockey Club located in Brighton, Bayside Victoria. We are a club that welcomes players of all standards and ages. We have men's, women's and junior teams catering for all players - both social and competitive. If you are interested in joining our club you are more than welcome to visit during one of our training sessions (times/days on website) or contacts us via email. Our home ground is at Brighton Secondary College, 237 Dendy Street... Read more

At Velogear our aim is to provide high quality bike parts, tyres, cycling clothing and bike accessories at every day low prices. Being a small, family run Australian business we are able to keep costs down, whilst still providing a high and personal level of customer service and support. We provide fast order turnaround and use tracked shipping. All orders are SHIPPED FREE. This is what our customers say about us, and why they buy again and again: 1. Low prices 2. Great quality products 3.... Read more

Personalised and culturally sensitive Dietetic Advice for diabetes, heart health, digestive issues, IBD, IBS, food intolerance, coeliac disease, PCOS, thyroid disorders, fatty liver, weight management Read more

As a Counsellor and Psychotherapist, I offer a confidential, non-judgmental and safe space to talk. I use an integrative approach which draws on various counselling techniques tailored to your individual needs. I have a strong background in grief and loss. This encompasses death, change of life situations, health concerns, relationships, family violence, financial worries, isolation, pet bereavement and anxiety and depression. I am a registered member of the Australian Counselling Association,... Read more

Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible... Read more

We use Naturopathy, Acupuncture, Clinical Nutrition, Chiropractic, Infrared Sauna and multiple medical technologies to overcome conditions such as infections, neck/back and joint pain, fatigue, indigestion, migraine, arthritis, anxiety /depression and respiratory conditions. We also take a step further and employ preventative processes, such as detoxification, vitality enhancement & cardiovascular programmes to help prevent disease before it begins and help you live a longer happier Envied by... Read more