Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates equipment... Read more

Designed by mums, for mums and run by mums Body Beyond Baby offers group exercise sessions for mums with onsite childcare. With over seven years experience and having looked after hundreds of mums to help them re-gain their sense of self and body confidence. Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Fleur de Lys Medispa offers extensive range of medical services and exclusive day spa treatments and the latest advances in skin care products. All treatments are performed by highly skilled aesthetician who are committed to their clients’ every need and will help to create a program designed to combine the discipline of dermatological science, nutrition and health to achieve maximum skin health and well-being. Our Service include Spa & Wellness Treatments: Facial, Body Massage; Aromatherapy, Swedish,... Read more

30 years + experience in weight management, Diabetes ( Type I, Type II and LADA) cholesterol and hypertension; Eating Disorders (AN, BN, EDNOS), inflammatory bowel disease, Irritable Bowel Syndrome, PCOS and general Healthy eating advice. Working extended hours to allow consultations for full-time workers. Consulting rooms in the City. Also at 7 Philip St, Bondi and Suite 10, 5 Bungan St, Mona Vale. Initial consultations from $160. Care plans accepted (CDM, EPC), Veteran's Affairs and NDIS. Initial... Read more

We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more

Specializing in one on one personal training and small group training Opportunity Fitness will make your journey enjoyable. We focus on the highest quality program design to keep you injury free whilst achieving the results you're after Read more

Offering Yogic Psychotherapy services. Read more

Outdoor Personal and Group Trainer Waverley Park, Bondi and Maroubra. Small groups of 10 people Max in the group sessions. 1 on 1 PT sessions and Small Group PT sessions. Mixture of cardio and resistance (strength) training. An all over body workout! Early mornings, evenings and Saturday mornings. Read more

Pilates Physique is located on New South Head Road, Edgecliff, Sydney, directly opposite Edgecliff Station. This designer inspired immaculate, state of the art Pilates Studio hosts a wide variety of Pilates classes and Power Plate® classes, catering for all levels – from the absolute beginner to the experienced Pilates enthusiast. Classes are held in a modern warehouse style space and are conducted by caring, fully certified professionals who motivate and encourage you towards achieving your goals. Pilates... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Our primary focus is working one to one Read more

Dynamic Dietitians: founded by Sarah Dacres-Mannings, Accredited Practising Dietitian & Advanced Sports Dietitian, APD, SDA Fellow (Education), ISAK 3 -provide the highest quality sports, clinical and general nutrition advice. -translates scientific information into practical nutrition strategies to allow you to perform at your best whether in the office, general living, pregnancy, PCOS, school or sporting endeavours . Areas of Expertise: * Heart health, weight loss * Insulin resistance * Diabetes... Read more

We offer: Private and corporate Yoga classes, Yoga Therapy and Yoga for events at Your chosen location. We cater to Your individual needs and design a practice that is right for You. All our teachers are fully qualified, experienced and insured. Satisfaction guaranteed! Read more

I am a fully qualified, experienced bodywork therapist holding diplomas in Remedial Massage, Sports Injuries and Bodywork and also a Post Graduate Certificate in Trigger Point Therapy and Pain Alleviation Techniques. I am registered with The Australian Traditional Medicine Society and have been massaging in my Double Bay practice since 1995. I specialise in remedial massage with an emphasis on deep tissue and trigger point but with 20 years of experience my treatments combine various techniques... Read more

Ariapilates is a pilates studio based in Paddington and Double Bay Read more

EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

Public classes 6 days a week from beginners to experienced, we cater for all levels of fitness, you do not need to be flexible or fit to begin yoga, come as you are and watch the amazing benefits contribute to your well-being. Read more

Boutique pilates studio in Randwick, offering private or small group classes, Remedial and pregnancy massage. Read more

Anjani Venusia offers both Individual and Corporate Health and Well-being services: Individual Consultations: Energy Healing; Purposeful Life Mentoring; Conscious Business Consulting; Ayurvedic Health and Wellness Consultations Corporate Health: Mindfulness and Meditation Facilitator Corporate Conscious Retreats Meditation Courses Key Note Speaker on Health and Well-being in the Workplace Read more

Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more