Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Natural health care with compassion and heart. Helping you achieve the highest level of health through natural methods and providing you with the tools and support to get there. Customised remedies made for your unique needs. Melissa is a qualified Naturopath, Nutritionist and Herbalist with special interests in menopause, mental health and the autism spectrum disorders. Working to get to the cause of your health challenges to give you real results. Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

I am a Reiki Master/Teacher and Holistic Counsellor. I have a passion for assisting my clients on their personal development journey. My services include: Reiki Healings and training in Traditional Eastern Reiki. Holistic Counselling and Meditation Classes for those who wish to learn more about themselves and enhance their health and wellbeing. Spiritual Readings give insight into life issues. Other services include Herbal Remedies and Crystal Light Balancing which further support your personal... Read more

Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia. Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

The Victorian Cosmetic & Dermal Clinic was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. The Candela Gentlelase system is world renowned... Read more

Cardinia Shire's first established hockey club. Inclusive of all ages, genders and abilities - no prior hockey knowledge or experience required. Juniors, Womens and Mens/Mixed Teams available. Mid-week and/or weekend competition and programs available Very welcoming and supportive sporting community Read more

Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) Warburton Tennis Club (WTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more

Opening Hours: Mon - Fri 08:15 19:15 / Sat 07:15 13:00 / Sunday Closed We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalised stiffness and much, much more. We aim to tailor each osteopathy treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight... Read more

Counselling For Parents Couples counselling is all about getting communication right, so you can stop fighting, regain closeness and work as a team. We specialise in couples counselling for parents, but we also see couples without children and those embarking on the parenting journey. When Is it Time to See a Couples Counsellor? You will know it's time to see a couples counsellor, when the same issues continue to negatively impact your relationship. These issues tend to cause arguments,... Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Do you want to improve your life at home, in business, work, school, relationships or within yourself? Do you want to feel more focused, empowered, energised, calm and safe? Do you want to achieve more awareness, insights, a healthier balance in life and a greater sense of belonging? I love to support you, to improve your life. Give Kinesiology at Balanced Living a go. Read more

Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors... Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Come and try a FREE introductory class at GKR Karate Templestowe Lower Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Templestowe Lower, Victoria are taught by passionate... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

Seahaven Private is an affordable Private Drug and Alcohol Rehab situated in Melbourne, on the beautiful Mornington Peninsula and with our luxury residence located meters from a beach and backs on to a serene coastal reserve. Our philosophy is based on the Living in Balance Program and our aim is complete abstinence. At Seahaven, we want to build your skills and your community to best support your recovery journey. We provide clients with accessible, evidence-based tools to help you manage... Read more